Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1317:23.9Hamilton Short Course InvitationalSeptember 13, 2025
4,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Aug 3019:31.5SUNY Poly Short Course InvitationalAugust 30, 2025
4,500 Meters · Fortin ParkSUNY Oneonta Airfield Invitational · Sep 423:33.4SUNY Oneonta Airfield InvitationalSeptember 4, 2026
5,000 Meters · Belfast HS Northern Maine Class A Regional XC Championship · Oct 2328:33.40Northern Maine Class A Regional XC ChampionshipOctober 23, 2021
5,000 Meters · Messalonskee High SchoolKVAC XC Championship · Oct 1424:32.3KVAC XC ChampionshipOctober 14, 2023
5,000 Meters · Troy Howard Middle SchoolNorthern Maine Class A Regional · Oct 2124:55.73Northern Maine Class A RegionalOctober 21, 2023
6,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 2027:24.2Fred Pavlich InvitationalSeptember 20, 2025
6,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3129:24.0SUNYAC XC ChampionshipsOctober 31, 2026
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1526:59.2NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1630:47.1NCAA DIII Niagara RegionalNovember 16, 2024
6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 126:15.5SUNYAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 1826:25.83WNE Golden Bear InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 6,000 Meters SUNYAC · Place 74 · SUNY CobleskillSUNY Cobleskill6,000 Meters SUNYAC7429:24.0 PBJr
Oct 24Hamilton College Tune-Up XC InvitationalOct 24 · 4,000 Meters Varsity · Place 32 · SUNY CobleskillSUNY Cobleskill4,000 Meters Varsity3218:59.30JR
Oct 17Hartwick College XC InvitationalOct 17 · 6,000 Meters Varsity · Place 11 · SUNY CobleskillSUNY Cobleskill6,000 Meters Varsity1137:03.5JR-3
Sep 12Hamilton Short Course InvitationalSep 12 · 4,000 Meters Collegiate · Place 97 · SUNY CobleskillSUNY Cobleskill4,000 Meters Collegiate9719:40.7Jr
Sep 4SUNY Oneonta Airfield InvitationalSep 4 · 4,500 Meters Collegiate · Place 57 · SUNY CobleskillSUNY Cobleskill4,500 Meters Collegiate5723:33.4 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 119 · SUNY CobleskillSUNY Cobleskill6,000 Meters New Division11926:59.2 PBSo
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 56 · SUNY CobleskillSUNY Cobleskill6,000 Meters Champ5626:15.5 PBSo
Oct 18WNE Golden Bear InvitationalOct 18 · 6,000 Meters College · Place 56 · SUNY CobleskillSUNY Cobleskill6,000 Meters College5626:25.83 PBSo
Sep 20Fred Pavlich InvitationalSep 20 · 6,000 Meters White · Place 8 · SUNY CobleskillSUNY Cobleskill6,000 Meters White827:24.2 PBSo
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 84 · SUNY CobleskillSUNY Cobleskill4,000 Meters Women's Race8417:23.9 PBSo
Aug 30SUNY Poly Short Course InvitationalAug 30 · 4,000 Meters Women's Race · Place 20 · SUNY CobleskillSUNY Cobleskill4,000 Meters Women's Race2019:31.5 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 6,000 Meters D3 Niagara · Place 148 · SUNY CobleskillSUNY Cobleskill6,000 Meters D3 Niagara14830:47.1 PBFr
Nov 2North Atlantic Conference Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 30 · SUNY CobleskillSUNY Cobleskill6,000 Meters Varsity3029:08.8FR
Oct 19Golden Bear InvitationalOct 19 · 6,000 Meters Women · Place 109 · SUNY CobleskillSUNY Cobleskill6,000 Meters Women10930:57Fr
Oct 19Western New England University Cross-Country InvitationalOct 19 · 6,000 Meters Western NE · Place 112 · SUNY CobleskillSUNY Cobleskill6,000 Meters Western NE11230:56.4Fr
Sep 7Steven A Warde InvitationalSep 7 · 6,000 Meters Varsity · Place 25 · SUNY CobleskillSUNY Cobleskill6,000 Meters Varsity2533:51.0FR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 21Northern Maine Class A RegionalOct 21 · 5,000 Meters Varsity · Place 37 · LewistonLewiston5,000 Meters Varsity3724:55.73 PB12
Oct 14KVAC XC ChampionshipOct 14 · 5,000 Meters Varsity A · Place 30 · LewistonLewiston5,000 Meters Varsity A3024:32.3 PB12
Sep 21Gardiner MeetSep 21 · 5,000 Meters Varsity · Place 6 · Lewiston HigLewiston Hig5,000 Meters Varsity627:51.40—
Sep 15Lewiston XC MeetSep 15 · 5,000 Meters Varsity · Place 12 · Lewiston HigLewiston Hig5,000 Meters Varsity1224:43.8912
Sep 1Mt. Blue High School Home XC MeetSep 1 · 5,000 Meters Varsity · Place 11 · Lewiston HigLewiston Hig5,000 Meters Varsity1128:40.7912

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22Northern Maine Class A Regional XC ChampionshipOct 22 · 5,000 Meters Varsity · Place 50 · LewistonLewiston5,000 Meters Varsity5025:44.7411
Aug 27Panther 2 MilerAug 27 · Varsity · Place 9 · Lewiston HigLewiston HigVarsity917:30.1811

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 23Northern Maine Class A Regional XC ChampionshipOct 23 · 5,000 Meters Varsity · Place 62 · LewistonLewiston5,000 Meters Varsity6228:33.40 PB10