Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Galway HSGalway Invitational · Sep 23 | 21:58.40 | Galway Invitational | September 23, 2023 |
| 3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 22:52.0 | Burnt Hills Invitational | October 14, 2023 |
| 4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 13 | 17:38.8 | Hamilton Short Course Invitational | September 13, 2025 |
| 4,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Aug 30 | 19:39.6 | SUNY Poly Short Course Invitational | August 30, 2025 |
| 4,500 Meters · Central ParkGrout Cross Country Invitational · Oct 1 | 21:28.88 | Grout Cross Country Invitational | October 1, 2022 |
| 4,500 Meters · Fortin ParkSUNY Oneonta Airfield Invitational · Sep 4 | 22:07.1 | SUNY Oneonta Airfield Invitational | September 4, 2026 |
| 4634 m · Galway HSGalway XC Invitational · Sep 20 | 24:05 | Galway XC Invitational | September 20, 2022 |
| 5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 5 | 25:24.7 | Section 2 Cross Country Championships | November 5, 2022 |
| 6,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 20 | 28:36.6 | Fred Pavlich Invitational | September 20, 2025 |
| 6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 28:39.1 | NCAA DIII Niagara Regional | November 15, 2025 |
| 6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 1 | 28:11.7 | SUNYAC Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 28:59.2 | RPI Fairgrounds Showdown | September 26, 2026 |
| 6,000 Meters · Western New England UniversityWestern New England University Cross-Country Invitational · Oct 19 | 25:54.1 | Western New England University Cross-Country Invitational | October 19, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 143 · SUNY CobleskillSUNY Cobleskill | 6,000 Meters New Division | 143 | 28:39.1 PB | So |
| Nov 1 | SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 77 · SUNY CobleskillSUNY Cobleskill | 6,000 Meters Champ | 77 | 28:11.7 PB | So |
| Oct 18 | WNE Golden Bear InvitationalOct 18 · 6,000 Meters College · Place 89 · SUNY CobleskillSUNY Cobleskill | 6,000 Meters College | 89 | 28:27.22 | So |
| Sep 20 | Fred Pavlich InvitationalSep 20 · 6,000 Meters White · Place 18 · SUNY CobleskillSUNY Cobleskill | 6,000 Meters White | 18 | 28:36.6 PB | So |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 91 · SUNY CobleskillSUNY Cobleskill | 4,000 Meters Women's Race | 91 | 17:38.8 PB | So |
| Aug 30 | SUNY Poly Short Course InvitationalAug 30 · 4,000 Meters Women's Race · Place 23 · SUNY CobleskillSUNY Cobleskill | 4,000 Meters Women's Race | 23 | 19:39.6 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | North Atlantic Conference Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 22 · SUNY CobleskillSUNY Cobleskill | 6,000 Meters Varsity | 22 | 26:23.1 | FR |
| Oct 19 | Golden Bear InvitationalOct 19 · 6,000 Meters Women · Place 39 · SUNY CobleskillSUNY Cobleskill | 6,000 Meters Women | 39 | 25:55 | Fr |
| Oct 19 | Western New England University Cross-Country InvitationalOct 19 · 6,000 Meters Western NE · Place 39 · SUNY CobleskillSUNY Cobleskill | 6,000 Meters Western NE | 39 | 25:54.1 PB | Fr |
| Sep 28 | Fred Pavlich InvitationalSep 28 · 6,000 Meters Varsity · Place 14 · SUNY CobleskillSUNY Cobleskill | 6,000 Meters Varsity | 14 | 27:00.0 | FR |
| Sep 7 | Steven A Warde InvitationalSep 7 · 6,000 Meters Varsity · Place 3 · SUNY CobleskillSUNY Cobleskill | 6,000 Meters Varsity | 3 | 25:27.5 | FR |
2023 Cross Country
2 results2022 Cross Country
3 results