Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1212:27.40University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Stanley ParkJames Earley Invitational · Oct 1020:13.9James Earley InvitationalOctober 10, 2026
5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 623:04.70Trinity Bantam XCSeptember 6, 2025
6,000 Meters · Gordon CollegeCNE XC Championship · Nov 124:21.54CNE XC ChampionshipNovember 1, 2025
6,000 Meters · Keney Park Woodland EntranceCNE XC Championships · Oct 3125:45.89CNE XC ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:48.3Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:17.8Paul Short Run (College)October 3, 2025
6,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1526:03.3NCAA DIII Mideast RegionalNovember 15, 2025
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1925:10.4153rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31CNE XC ChampionshipsOct 31 · 6,000 Meters Championship · Place 35 · Roger Williams6,000 Meters Championship3525:45.89 PBJr
Oct 10James Earley InvitationalOct 10 · 5,000 Meters Collegiate · Place 40 · Roger Williams5,000 Meters Collegiate4020:13.9 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 272 · Roger Williams6,000 Meters Open27225:48.3 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Navy 45:00 mon. cap · Place 52 · Roger Williams6,000 Meters 6K Navy 45:00 mon. cap5225:10.41 PBJr
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 3,000 Meters College · Place 26 · Roger Williams3,000 Meters College2612:27.40 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 120 · Roger Williams6,000 Meters D3 Mid-East12026:03.3 PBSo
Nov 1CNE XC ChampionshipNov 1 · 6,000 Meters Open · Place 27 · Roger Williams6,000 Meters Open2724:21.54 PBSo
Oct 11James EarleyOct 11 · 5,000 Meters College · Place 48 · Roger Williams5,000 Meters College4820:48.35So
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 313 · Roger Williams6,000 Meters Open31325:17.8 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Navy · Place 68 · Roger Williams6,000 Meters Women's 6K Navy6826:09.83So
Sep 6Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 52 · Roger Williams5,000 Meters Varsity5223:04.70 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Conference of New EnglandNov 2 · 6,000 Meters Varsity · Place 44 · Roger Williams6,000 Meters Varsity4425:39.23FR
Oct 1228th James Earley InvitationalOct 12 · 5,000 Meters Varsity · Place 84 · Roger Williams5,000 Meters Varsity8421:59.9FR
Sep 21UMass Dartmouth XC InvitationalSep 21 · 5,000 Meters Varsity · Place 254 · Roger Williams5,000 Meters Varsity25422:29.25FR