Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Hereford High SchoolMPSSAA 3A State Championships · Nov 11 | 16:52.25 | MPSSAA 3A State Championships | November 11, 2023 |
| 3 Miles · Hereford High School- Post 2013Bull Run 2023 · Sep 23 | 17:17.7 | Bull Run 2023 | September 23, 2023 |
| 3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 12 | 17:30.26 | MPSSAA 3A State Championships | November 12, 2022 |
| 3 Miles · Parkville HSTowson, Dulaney, Dundalk, Kenwood, Perry Hall @Parkville · Oct 6 | 18:08 | Towson, Dulaney, Dundalk, Kenwood, Perry Hall @Parkville | October 6, 2021 |
| 5,000 Meters · Baltimore County Agriculture Resource CentterMPSSAA 3A North Region Championships · Nov 2 | 16:38.53 | MPSSAA 3A North Region Championships | November 2, 2023 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Saucony (MDXC) · Oct 8 | 16:42 | Maryland XC Invitational presented by Saucony (MDXC) | October 8, 2022 |
| 5,000 Meters · Dulaney40th Annual Richard Barnhart Memorial Invitational · Sep 9 | 17:00.95 | 40th Annual Richard Barnhart Memorial Invitational | September 9, 2023 |
| 5,000 Meters · Dulaney High SchoolBCPS High School Cross Country Championships · Oct 20 | 16:31.94 | BCPS High School Cross Country Championships | October 20, 2023 |
| 5,000 Meters · Jerusalem Mill9th Annual Gunpowder Invitational · Oct 16 | 19:19.9 | 9th Annual Gunpowder Invitational | October 16, 2021 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 16:32.9 | NXR Southeast Regional Championships | November 26, 2022 |
| 5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 6 | 17:46.80 | Trinity Bantam XC | September 6, 2025 |
| 8,000 Meters · Harkness Memorial State ParkNESCAC Championships · Nov 1 | 26:19.40 | NESCAC Championships | November 1, 2025 |
| 8,000 Meters · Keene State CollegeKeene State Invitational · Oct 3 | 26:49.7 | Keene State Invitational | October 3, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:49.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 31 | 27:22.5 | NESCAC XC Championship | October 31, 2026 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 15 | 27:00.7 | NCAA DIII Mideast Regional | November 15, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 26:32.89 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NESCAC XC ChampionshipOct 31 · 8,000 Meters Championship · Place 113 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Championship | 113 | 27:22.5 PB | Jr |
| Oct 23 | CCSU Mini-MeetOct 23 · 5,000 Meters Varsity · Place 58 · Trinity (Conn.)Trinity (Conn.) | 5,000 Meters Varsity | 58 | 16:04.1 | JR |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters Blue · Place 229 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Blue | 229 | 27:26.7 | Jr |
| Oct 3 | Keene State InvitationalOct 3 · 8,000 Meters Men's Championship · Place 69 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Men's Championship | 69 | 26:49.7 PB | Jr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 53 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters 8K Gold 35:00 min. cap | 53 | 27:44.43 | Jr |
| Sep 12 | Suitor InvitationalSep 12 · 5,000 Meters Varsity · Trinity (Conn.)Trinity (Conn.) | 5,000 Meters Varsity | — | DNS | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 59 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters D3 Mid-East | 59 | 27:00.7 PB | So |
| Nov 1 | NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 82 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Champ | 82 | 26:19.40 PB | So |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 180 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Blue | 180 | 26:38.56 | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 236 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters White | 236 | 26:49.2 PB | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 19 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Men's 8K Navy | 19 | 26:32.89 PB | So |
| Sep 6 | Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 40 · Trinity (Conn.)Trinity (Conn.) | 5,000 Meters Varsity | 40 | 17:46.80 PB | So |
2024 Cross Country
2 results2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | MPSSAA 3A State ChampionshipsNov 11 · 3 Miles 3A Varsity · Place 17 · TowsonTowson | 3 Miles 3A Varsity | 17 | 16:52.25 PB | 12 |
| Nov 2 | MPSSAA 3A North Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 3 · TowsonTowson | 5,000 Meters Varsity | 3 | 16:38.53 PB | 12 |
| Oct 20 | BCPS High School Cross Country ChampionshipsOct 20 · 5,000 Meters Varsity · Place 2 · TowsonTowson | 5,000 Meters Varsity | 2 | 16:31.94 PB | 12 |
| Oct 14 | 11th Annual Gunpowder "North" InvitationalOct 14 · 5,000 Meters Varsity · Place 17 · TowsonTowson | 5,000 Meters Varsity | 17 | 17:16.50 | 12 |
| Oct 7 | Maryland XC Invitational presented by Saucony (MDXC)Oct 7 · 5,000 Meters Varsity · Place 37 · TowsonTowson | 5,000 Meters Varsity | 37 | 16:57 | 12 |
| Oct 4 | BCPS League Meet @ TowsonOct 4 · 5,000 Meters Varsity · Place 3 · TowsonTowson | 5,000 Meters Varsity | 3 | 18:53.5 | 12 |
| Sep 23 | Bull Run 2023Sep 23 · 3 Miles Boys Varsity Elite · Place 21 · TowsonTowson | 3 Miles Boys Varsity Elite | 21 | 17:17.7 PB | 12 |
| Sep 20 | BCPS League Meet @ Loch Raven-1Sep 20 · 5,000 Meters Varsity · Place 9 · TowsonTowson | 5,000 Meters Varsity | 9 | 19:16.3 | 12 |
| Sep 9 | 40th Annual Richard Barnhart Memorial InvitationalSep 9 · 5,000 Meters Varsity · Place 29 · TowsonTowson | 5,000 Meters Varsity | 29 | 17:00.95 PB | 12 |
2022 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 145 · TowsonTowson | 5,000 Meters Championship | 145 | 16:32.9 PB | 11 |
| Nov 12 | MPSSAA 3A State ChampionshipsNov 12 · 3 Miles Varsity · Place 23 · TowsonTowson | 3 Miles Varsity | 23 | 17:30.26 PB | 11 |
| Nov 3 | MPSSAA 3A North Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 7 · TowsonTowson | 5,000 Meters Varsity | 7 | 17:06.9 | 11 |
| Oct 22 | BCPS High School County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 5 · TowsonTowson | 5,000 Meters Varsity | 5 | 16:42.6 | 11 |
| Oct 15 | 10th Annual Gunpowder Falls Invitational Oct 15 · 5,000 Meters Varsity · Place 6 · TowsonTowson | 5,000 Meters Varsity | 6 | 16:57.25 | 11 |
| Oct 8 | Maryland XC Invitational presented by Saucony (MDXC)Oct 8 · 5,000 Meters Black & Gold · Place 31 · TowsonTowson | 5,000 Meters Black & Gold | 31 | 16:42 PB | 11 |
| Sep 28 | BCPS 3A/4A ChallengeSep 28 · 5,000 Meters Varsity · Place 7 · TowsonTowson | 5,000 Meters Varsity | 7 | 19:06.1 | 11 |
| Sep 21 | Carver, Dulaney, Loch Raven, Hereford @TowsonSep 21 · 5,000 Meters Varsity · Place 5 · TowsonTowson | 5,000 Meters Varsity | 5 | 18:47 | 11 |
| Sep 14 | Parkville, Catonsville, Carver, Towson, Hereford @ DulaneySep 14 · 5,000 Meters Varsity · Place 6 · TowsonTowson | 5,000 Meters Varsity | 6 | 18:14.5 | 11 |
| Sep 10 | 39th Annual Richard Barnhart Memorial InvitationalSep 10 · 5,000 Meters Varsity · Place 24 · TowsonTowson | 5,000 Meters Varsity | 24 | 17:11.90 | 11 |
| Sep 3 | Carver Dulaney Franklin Loch Raven Towson Pikesville Parkville @ HerefordSep 3 · 6,000 Meters Co-ed Relay · Place 9 · TowsonTowson | 6,000 Meters Co-ed Relay | 9 | 20:04.7 | 11 |
2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | MPSSAA 3A State ChampionshipsNov 13 · 3 Miles Varsity · Place 118 · TowsonTowson | 3 Miles Varsity | 118 | 19:03.36 | 10 |
| Nov 4 | MPSSAA 3A North Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 20 · TowsonTowson | 5,000 Meters Varsity | 20 | 18:07.18 | 10 |
| Oct 23 | BCPS High School Cross Country ChampionshipsOct 23 · 5,000 Meters Open · Place 1 · TowsonTowson | 5,000 Meters Open | 1 | 17:49.09 | 10 |
| Oct 23 | BCPS High School Cross Country ChampionshipsOct 23 · 5,000 Meters Junior Varsity · Place 1 · TowsonTowson | 5,000 Meters Junior Varsity | 1 | 17:49.09 | 10 |
| Oct 16 | 9th Annual Gunpowder InvitationalOct 16 · 5,000 Meters Varsity · Place 80 · TowsonTowson | 5,000 Meters Varsity | 80 | 19:19.9 PB | 10 |
| Oct 13 | Parkville, Dundalk, Milford Mill, Perry Hall @TowsonOct 13 · 5,000 Meters Varsity · Place 13 · TowsonTowson | 5,000 Meters Varsity | 13 | 20:42 | 10 |
| Oct 6 | Towson, Dulaney, Dundalk, Kenwood, Perry Hall @ParkvilleOct 6 · 3 Miles Varsity · Place 8 · TowsonTowson | 3 Miles Varsity | 8 | 18:08 PB | 10 |
| Sep 18 | Bull Run InvitationalSep 18 · 3 Miles Varsity · Place 97 · TowsonTowson | 3 Miles Varsity | 97 | 20:45.7 | 10 |
| Sep 11 | 38th Annual Barnhart Memorial XC Invitational Sep 11 · 5,000 Meters Varsity · Place 80 · TowsonTowson | 5,000 Meters Varsity | 80 | 19:15.2 | 10 |
| Apr 16 | Hereford vs Dulaney, TowsonApr 16 · 3 Miles Boys Varsity · Place 27 · TowsonTowson | 3 Miles Boys Varsity | 27 | 20:15 | 9 |
