Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Horn Pond Recreation AreaLexington at Winchester · Sep 30 | 17:42 | Lexington at Winchester | September 30, 2021 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 17:28.9 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA D1 Championship · Nov 11 | 17:20.39 | MIAA D1 Championship | November 11, 2023 |
| 5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 16:22.3 | 16th Ocean State XC Invitational | September 22, 2023 |
| 5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 6 | 17:17.50 | Trinity Bantam XC | September 6, 2025 |
| 5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 12 | 17:14.0 | Suitor Invitational | September 12, 2026 |
| 5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 18 | 16:50.09 | MIAA Divisional State Championships | November 18, 2023 |
| 5,000 Meters · Woburn Country ClubMiddlesex League Championship Meet · Oct 26 | 15:44.04 | Middlesex League Championship Meet | October 26, 2025 |
| 5,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches XC Invitational · Nov 5 | 18:30.31 | MSTCA Frank Mooney Coaches XC Invitational | November 5, 2022 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 25:40.19 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Keene State CollegeKeene State Invitational · Oct 3 | 27:41.6 | Keene State Invitational | October 3, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:19.8 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:56.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 31 | 26:52.1 | NESCAC XC Championship | October 31, 2026 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 15 | 26:34.1 | NCAA DIII Mideast Regional | November 15, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 26:03.10 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NESCAC XC ChampionshipOct 31 · 8,000 Meters Championship · Place 91 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Championship | 91 | 26:52.1 PB | Jr |
| Oct 23 | CCSU Mini-MeetOct 23 · 5,000 Meters Varsity · Place 50 · Trinity (Conn.)Trinity (Conn.) | 5,000 Meters Varsity | 50 | 15:53.6 | JR |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters White · Place 70 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters White | 70 | 26:34.7 | Jr |
| Oct 3 | Keene State InvitationalOct 3 · 8,000 Meters Men's Championship · Place 107 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Men's Championship | 107 | 27:41.6 PB | Jr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 54 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters 8K Gold 35:00 min. cap | 54 | 27:49.68 | Jr |
| Sep 12 | Suitor InvitationalSep 12 · 5,000 Meters Varsity · Place 92 · Trinity (Conn.)Trinity (Conn.) | 5,000 Meters Varsity | 92 | 17:14.0 PB | Jr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 47 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters D3 Mid-East | 47 | 26:34.1 PB | So |
| Nov 1 | NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 44 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Champ | 44 | 25:40.20 | So |
| Oct 26 | Middlesex League Championship MeetOct 26 · 5,000 Meters Varsity · Place 6 · WinchesterWinchester | 5,000 Meters Varsity | 6 | 15:44.04 PB | 12 |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 103 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Blue | 103 | 25:40.19 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 122 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters White | 122 | 25:56.1 PB | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 13 · Trinity (Conn.)Trinity (Conn.) | 8,000 Meters Men's 8K Navy | 13 | 26:03.10 PB | So |
| Sep 6 | Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 23 · Trinity (Conn.)Trinity (Conn.) | 5,000 Meters Varsity | 23 | 17:17.50 PB | So |
2024 Cross Country
4 results2023 Cross Country
9 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | MIAA Division State Cross Country ChampionshipsNov 19 · 5,000 Meters Division 1 · Place 44 · WinchesterWinchester | 5,000 Meters Division 1 | 44 | 16:38.85 | 11 |
| Nov 11 | MIAA Divisional (1A, 1B, 1C) ChampionshipsNov 11 · 5,000 Meters Varsity · Place 29 · WinchesterWinchester | 5,000 Meters Varsity | 29 | 16:43.37 | JR |
| Nov 5 | MSTCA Frank Mooney Coaches InvitationalNov 5 · 5,000 Meters Varsity · Place 69 · WinchesterWinchester | 5,000 Meters Varsity | 69 | 18:30.4 | JR |
| Nov 5 | MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Senior (Large School) · Place 69 · WinchesterWinchester | 5,000 Meters Senior (Large School) | 69 | 18:30.31 PB | 11 |
| Oct 31 | Middlesex League XC ChampionshipOct 31 · 5,000 Meters Varsity · Place 26 · WinchesterWinchester | 5,000 Meters Varsity | 26 | 17:04.7 | JR |
| Oct 20 | Lexington vs Winchester Dual MeetOct 20 · 5,000 Meters Varsity · Place 5 · WinchesterWinchester | 5,000 Meters Varsity | 5 | 17:21 | 11 |
| Oct 8 | Baystate InvitationalOct 8 · 5,000 Meters Varsity B · Place 68 · WinchesterWinchester | 5,000 Meters Varsity B | 68 | 19:06.4Unofficial | 11 |
| Sep 23 | Ocean State XC InvitationalSep 23 · 5,000 Meters Varsity - 1 · Place 22 · WinchesterWinchester | 5,000 Meters Varsity - 1 | 22 | 17:23.4 | 11 |
2021 Cross Country
1 results
