Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Coogan Cross Country CourseRothenberg Run · Oct 2411:24.1Rothenberg RunOctober 24, 2025
3,000 Meters · Highland ParkRothenberg Run · Oct 2310:43.4Rothenberg RunOctober 23, 2026
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 620:13.70Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1218:51.22026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Gardner Municipal Golf CourseMIAA D1 Championship · Nov 1122:29.08MIAA D1 ChampionshipNovember 11, 2023
5,000 Meters · Hard'Ack Recreation AreaVT Fall Foliage Inv · Oct 1920:24.00VT Fall Foliage InvOctober 19, 2025
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1019:30.2New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 918:50.7New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3018:41.5America East Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 423:17.83Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1922:39.4153rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 5,000 Meters America East · Place 47 · BryantBryant5,000 Meters America East4718:41.5 PBJr
Oct 23Rothenberg RunOct 23 · 3,000 Meters Collegiate · Place 31 · BryantBryant3,000 Meters Collegiate3110:43.4 PBJr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 46 · BryantBryant5,000 Meters Collegiate4618:50.7 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 38 · BryantBryant6,000 Meters 6K Gold 35:00 min. cap3822:39.41 PBJr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Women 5K · Place 13 · BryantBryant5,000 Meters Women 5K1318:51.2 PBJr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 17 · BryantBryant6,000 Meters Women1723:17.83 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24Rothenberg RunOct 24 · 3,000 Meters College · Place 37 · BryantBryant3,000 Meters College3711:24.1 PBSo
Oct 19VT Fall Foliage InvOct 19 · 5,000 Meters College · Place 41 · BryantBryant5,000 Meters College4120:24.00 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 100 · BryantBryant5,000 Meters NEICAAA10019:30.2 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Navy · Place 33 · BryantBryant6,000 Meters Women's 6K Navy3324:53.56So
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Women 5K · Place 39 · BryantBryant5,000 Meters Women 5K3920:13.70 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11New England (NEICAAA) Cross Country ChampionshipOct 11 · 5,000 Meters College · Place 124 · BryantBryant5,000 Meters College12420:30.5Fr
Sep 21UMass Dartmouth XC InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 47 · BryantBryant5,000 Meters Junior Varsity4721:12.08FR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11MIAA D1 ChampionshipNov 11 · 5,000 Meters 1C · Place 66 · MansfieldMansfield5,000 Meters 1C6622:29.08 PB12
Oct 28Hockomock League ChampionshipsOct 28 · 5,000 Meters Varsity · Place 22 · MansfieldMansfield5,000 Meters Varsity2222:06.5SR
Oct 10Mansfield vs. StoughtonOct 10 · 5,000 Meters Varsity · Place 2 · MansfieldMansfield5,000 Meters Varsity220:40Unofficial12
Sep 26Foxboro vs. MansfieldSep 26 · Varsity · Place 2 · MansfieldMansfieldVarsity222:0412
Sep 19Mansfield vs. CantonSep 19 · Varsity · Place 4 · MansfieldMansfieldVarsity422:3612
Sep 12Mansfield @ SharonSep 12 · Varsity · Place 3 · MansfieldMansfieldVarsity323:1012