Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1216:45.72026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Coogan Cross Country CourseRothenberg Run · Oct 2416:51.1Rothenberg RunOctober 24, 2025
5,000 Meters · Highland ParkRothenberg Run · Oct 2316:04.9Rothenberg RunOctober 23, 2026
8,000 Meters · Hard'Ack Recreation AreaVT Fall Foliage Inv · Oct 1928:07.10VT Fall Foliage InvOctober 19, 2025
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1026:56.1New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 928:46.5New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3026:34.2America East Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1927:14.7253rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 8,000 Meters America East · Place 81 · Bryant8,000 Meters America East8126:34.2 PBJr
Oct 23Rothenberg RunOct 23 · 5,000 Meters Collegiate · Place 23 · Bryant5,000 Meters Collegiate2316:04.9 PBJr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 181 · Bryant8,000 Meters Collegiate18128:46.5 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 39 · Bryant8,000 Meters 8K Gold 35:00 min. cap3927:14.72 PBJr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 38 · Bryant5,000 Meters Men 5K3816:45.7 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 80 · Bryant8,000 Meters Champ8027:33.7So
Oct 24Rothenberg RunOct 24 · 5,000 Meters College · Place 29 · Bryant5,000 Meters College2916:51.1 PBSo
Oct 19VT Fall Foliage InvOct 19 · 8,000 Meters College · Place 27 · Bryant8,000 Meters College2728:07.10 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 150 · Bryant8,000 Meters NEICAAA15026:56.1 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 150 · Bryant8,000 Meters Men's 8K Gold15027:43.88So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11New England (NEICAAA) Cross Country ChampionshipOct 11 · 8,000 Meters College · Place 120 · Bryant8,000 Meters College12027:04.0Fr
Sep 21UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 184 · Bryant8,000 Meters Varsity18427:48.47FR