Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1216:25.42026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Coogan Cross Country CourseRothenberg Run · Oct 2417:06.1Rothenberg RunOctober 24, 2025
5,000 Meters · Highland ParkRothenberg Run · Oct 2316:38.6Rothenberg RunOctober 23, 2026
8,000 Meters · Hard'Ack Recreation AreaVT Fall Foliage Inv · Oct 1928:42.90VT Fall Foliage InvOctober 19, 2025
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1027:59.1New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 926:34.0New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3027:26.9America East Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1926:35.7053rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 8,000 Meters America East · Place 89 · Bryant8,000 Meters America East8927:26.9 PBJr
Oct 23Rothenberg RunOct 23 · 5,000 Meters Collegiate · Place 34 · Bryant5,000 Meters Collegiate3416:38.6 PBJr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 86 · Bryant8,000 Meters Collegiate8626:34.0 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 88 · Bryant8,000 Meters 8K Navy 45:00 min.cap8826:35.70 PBJr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 31 · Bryant5,000 Meters Men 5K3116:25.4 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 24Rothenberg RunOct 24 · 5,000 Meters College · Place 31 · Bryant5,000 Meters College3117:06.1 PBSo
Oct 19VT Fall Foliage InvOct 19 · 8,000 Meters College · Place 35 · Bryant8,000 Meters College3528:42.90 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 203 · Bryant8,000 Meters NEICAAA20327:59.1 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 144 · Bryant8,000 Meters Varsity14427:24.61FR