Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 32:55.8 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 33:58.7 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 32:13.3 | NCAA DII East Regional | November 8, 2025 |
| 10,000 Meters · Matt St. James Cross Country TrailsNCAA DII East Regional · Nov 9 | 32:08.3 | NCAA DII East Regional | November 9, 2024 |
| 5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 15:58.0 | 16th Ocean State XC Invitational | September 22, 2023 |
| 5,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 12 | 17:09.90 | University of Hartford Cross Country Invitational 2026 (High School Races) | September 12, 2026 |
| 5,000 Meters · Wickham ParkCIAC State Open Boys Championship · Nov 6 | 16:20 | CIAC State Open Boys Championship | November 6, 2023 |
| 8,000 Meters · Hopkinton FairgroundsNortheast-10 Cross Country Championships · Oct 27 | 25:48.54 | Northeast-10 Cross Country Championships | October 27, 2024 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 9 | 26:10.1 | New England (NEICAAA) Cross Country Championships | October 9, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:27.8 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 26 | 26:50.6 | NE10 Championships | October 26, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 25:14.78 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 246 · Southern ConnecticutSouthern Connecticut | 10,000 Meters D2 Championship | 246 | 33:58.7 PB | So |
| Nov 8 | NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 5 · Southern ConnecticutSouthern Connecticut | 10,000 Meters D2 East | 5 | 32:13.3 PB | So |
| Oct 26 | NE10 ChampionshipsOct 26 · 8,000 Meters Collegiate · Place 5 · Southern ConnecticutSouthern Connecticut | 8,000 Meters Collegiate | 5 | 26:50.6 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 41 · Southern ConnecticutSouthern Connecticut | 8,000 Meters Brown | 41 | 25:27.8 PB | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 23 · Southern ConnecticutSouthern Connecticut | 8,000 Meters Men's 8K Gold | 23 | 25:14.78 PB | So |
2024 Cross Country
3 results2023 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
4 results2020 Cross Country
1 results