Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · McNair ParkSaint Charles West FR/Soph Invitational · Sep 7 | 14:20.73 | Saint Charles West FR/Soph Invitational | September 7, 2021 |
| 5,000 Meters · Allison Sports TownQueen City After Dark · Sep 11 | 19:07.80 | Queen City After Dark | September 11, 2026 |
| 5,000 Meters · Mahoney Golf CourseGreeno/Dirksen Invite · Sep 21 | 19:49.50 | Greeno/Dirksen Invite | September 21, 2024 |
| 5,000 Meters · McNair ParkSaint Charles 1st Capital · Sep 3 | 22:24.79 | Saint Charles 1st Capital | September 3, 2021 |
| 5,000 Meters · Rim Rock FarmBob Timmons Classic · Sep 5 | 20:12.4 | Bob Timmons Classic | September 5, 2026 |
| 5,000 Meters · Wichita State UniversityWSU JK Gold Classic · Sep 7 | 19:26.27 | WSU JK Gold Classic | September 7, 2024 |
| 6,000 Meters · Allison Sports TownGLVC Cross Country Championships · Nov 7 | 22:37.4 | GLVC Cross Country Championships | November 7, 2026 |
| 6,000 Meters · Baldwin Golf CourseBaker Wildcat Classic · Sep 6 | 23:19.5 | Baker Wildcat Classic | September 6, 2025 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 25 | 23:13.8 | Gans Creek Classic College | September 25, 2026 |
| 6,000 Meters · Lewis Cross Country Course GLVC Cross Country Championships · Oct 25 | 25:38.76 | GLVC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Lewis UniversityNCAA DII Midwest Regional · Nov 9 | 24:27.6 | NCAA DII Midwest Regional | November 9, 2024 |
| 6,000 Meters · Rim Rock FarmNCAA D2 Pre-Nationals · Oct 11 | 23:34.4 | NCAA D2 Pre-Nationals | October 11, 2026 |
| 6,000 Meters · University of Illinois SpringfieldGLVC Cross Country Championships · Oct 26 | 23:14.0 | GLVC Cross Country Championships | October 26, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | GLVC Cross Country ChampionshipsNov 7 · 6,000 Meters GLVC · Place 38 · RockhurstRockhurst | 6,000 Meters GLVC | 38 | 22:37.4 PB | Jr |
| Oct 11 | NCAA D2 Pre-NationalsOct 11 · 6,000 Meters Collegiate · Place 92 · RockhurstRockhurst | 6,000 Meters Collegiate | 92 | 23:34.4 PB | Jr |
| Sep 25 | Gans Creek Classic CollegeSep 25 · 6,000 Meters Black Open · Place 81 · RockhurstRockhurst | 6,000 Meters Black Open | 81 | 23:13.8 PB | Jr |
| Sep 11 | Queen City After DarkSep 11 · 5,000 Meters College · Place 27 · RockhurstRockhurst | 5,000 Meters College | 27 | 19:07.80 PB | Jr |
| Sep 5 | Bob Timmons ClassicSep 5 · 5,000 Meters Collegiate · Place 23 · RockhurstRockhurst | 5,000 Meters Collegiate | 23 | 20:12.4 PB | Jr |
2025 Cross Country
2 results2024 Cross Country
4 results2021 Cross Country
2 results