Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 6,000 Meters · Community Park at WinterplaceCathcart Invite · Sep 28 | 32:39.00 | Cathcart Invite | September 28, 2024 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Oct 12 | 32:43.6 | DeSales Invite | October 12, 2024 |
| 6,000 Meters · DeSales University XC CourseDeSales University Invitational · Oct 7 | 33:04.4 | DeSales University Invitational | October 7, 2023 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 33:55.7 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsGo Fast River Run · Nov 1 | 31:54.60 | Go Fast River Run | November 1, 2025 |
| 6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 14 | 31:44.8 | Aubrey Shenk Invitational | October 14, 2023 |
| 6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 31:44.6 | PSAC XC Champs | October 26, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 38:23.9 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | PSAC XC ChampsOct 26 · 6,000 Meters College · Place 156 · ShepherdShepherd | 6,000 Meters College | 156 | 31:44.6 PB | So |
| Oct 12 | DeSales InviteOct 12 · 6,000 Meters College · Place 109 · ShepherdShepherd | 6,000 Meters College | 109 | 32:43.6 PB | So |
| Sep 28 | Cathcart InviteSep 28 · 6,000 Meters Collegiate · Place 51 · ShepherdShepherd | 6,000 Meters Collegiate | 51 | 32:39.00 PB | So |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 126 · ShepherdShepherd | 6,000 Meters Varsity | 126 | 34:14.61 | SO |
| Sep 6 | Galen Piper Alumni/Open XC ChallengeSep 6 · 4,000 Meters Varsity · Place 79 · ShepherdShepherd | 4,000 Meters Varsity | 79 | 23:33.9 | SO |
2023 Cross Country
2 results
