Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Cambridge-South Dorchester High School- The Jungle2021 Bayside XC Championships · Oct 27 | 22:25.90 | 2021 Bayside XC Championships | October 27, 2021 |
| 3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 12 | 23:18.95 | MPSSAA 3A State Championships | November 12, 2022 |
| 3 Miles · Salisbury Park2023 Bayside South Championships · Oct 11 | 21:50 | 2023 Bayside South Championships | October 11, 2023 |
| 4,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 4 | 17:40.24 | Galen Piper XC Challenge | September 4, 2026 |
| 5,000 Meters · Chesapeake High SchoolMPSSAA 3A South Region Championships · Nov 3 | 21:51.2 | MPSSAA 3A South Region Championships | November 3, 2022 |
| 5,000 Meters · Kernstown BattlefieldSU Twilight Open · Sep 11 | 22:21.20 | SU Twilight Open | September 11, 2026 |
| 6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 26:12.0 | PSAC XC Champs | November 7, 2026 |
| 6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 25:55.00 | Don Cathcart Invitational | September 27, 2025 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Oct 12 | 29:11.7 | DeSales Invite | October 12, 2024 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 26:45.2 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 25:23.80 | NCAA DII Atlantic | November 8, 2025 |
| 6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 18 | 25:43.00 | Aubrey Shenk Invitational | October 18, 2025 |
| 6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 29:20.9 | PSAC XC Champs | October 26, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:56.9 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 25:38.2 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 125 · ShepherdShepherd | 6,000 Meters PSAC | 125 | 26:12.0 PB | Jr |
| Oct 23 | Last Chance Run Fast InviteOct 23 · 6,000 Meters Varsity · Place 12 · ShepherdShepherd | 6,000 Meters Varsity | 12 | 25:46.90 | JR |
| Oct 17 | Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 228 · ShepherdShepherd | 6,000 Meters Varsity | 228 | 25:05.3 | Jr |
| Sep 26 | Lock Haven InviteSep 26 · 6,000 Meters White · Place 69 · ShepherdShepherd | 6,000 Meters White | 69 | 25:38.2 PB | Jr |
| Sep 11 | SU Twilight OpenSep 11 · 5,000 Meters Collegiate · Place 21 · ShepherdShepherd | 5,000 Meters Collegiate | 21 | 22:21.20 PB | Jr |
| Sep 4 | Galen Piper XC ChallengeSep 4 · 4,000 Meters Women · Place 68 · ShepherdShepherd | 4,000 Meters Women | 68 | 17:40.24 PB | Jr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 136 · ShepherdShepherd | 6,000 Meters Atlantic | 136 | 25:23.80 PB | So |
| Nov 1 | Go Fast River RunNov 1 · 6,000 Meters College · Place 19 · ShepherdShepherd | 6,000 Meters College | 19 | 31:19.90 | So |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 123 · ShepherdShepherd | 6,000 Meters PSAC | 123 | 26:45.2 PB | So |
| Oct 18 | Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 145 · ShepherdShepherd | 6,000 Meters College | 145 | 25:43.00 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 174 · ShepherdShepherd | 6,000 Meters Green | 174 | 26:56.9 PB | So |
| Sep 27 | Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 52 · ShepherdShepherd | 6,000 Meters College | 52 | 25:55.00 PB | So |
| Sep 12 | Shenandoah TwilightSep 12 · 5,000 Meters College · Place 29 · ShepherdShepherd | 5,000 Meters College | 29 | 22:39.3 | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA DII AtlanticNov 9 · 6,000 Meters Varsity · Place 159 · ShepherdShepherd | 6,000 Meters Varsity | 159 | 29:03.2 | FR |
| Oct 26 | PSAC XC ChampsOct 26 · 6,000 Meters College · Place 150 · ShepherdShepherd | 6,000 Meters College | 150 | 29:20.9 PB | Fr |
| Oct 12 | DeSales InviteOct 12 · 6,000 Meters College · Place 78 · ShepherdShepherd | 6,000 Meters College | 78 | 29:11.7 PB | Fr |
| Sep 28 | Cathcart InviteSep 28 · 6,000 Meters Collegiate · Place 45 · ShepherdShepherd | 6,000 Meters Collegiate | 45 | 29:02.50 | Fr |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 116 · ShepherdShepherd | 6,000 Meters Varsity | 116 | 30:35.39 | FR |
| Sep 6 | Galen Piper Alumni/Open XC ChallengeSep 6 · 4,000 Meters Varsity · Place 71 · ShepherdShepherd | 4,000 Meters Varsity | 71 | 19:38.2 | FR |
2023 Cross Country
4 results2022 Cross Country
7 results2021 Cross Country
5 results