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Dalphet De Diego-Rios

Springfield Central · Class of 2026

7 resultsCross Country2024–2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1121:40.70MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Stanley ParkWMASS XC Championship · Oct 2621:11.00WMASS XC ChampionshipOctober 26, 2025
5,000 Meters · Wrentham Development Center CourseMIAA Division 1A-1B-1C · Nov 822:21.80MIAA Division 1A-1B-1CNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8MIAA Division 1A-1B-1CNov 8 · 5,000 Meters Varsity Division 1B · Place 175 · Springfield Central5,000 Meters Varsity Division 1B17522:21.80 PB12
Oct 26WMASS XC ChampionshipOct 26 · 5,000 Meters WMASS Class A · Place 75 · Springfield Central5,000 Meters WMASS Class A7521:11.00 PB12
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Large · Place 246 · Springfield Central5,000 Meters Varsity Large24621:40.70 PB12
Sep 21MSTCA Ted Dutkiewicz Memorial XC InvitationalSep 21 · 5,000 Meters Varsity · Place 86 · Springfield Central5,000 Meters Varsity8621:51.8612

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9MIAA Division 1A-1B-1C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 149 · Springfield Central5,000 Meters Varsity14923:22.1311
Oct 27WMASS XC ChampionshipOct 27 · 5,000 Meters Varsity · Place 90 · Springfield Central5,000 Meters Varsity9023:31.3011
Sep 14MSTCA 28th Ted Dutkiewicz Memorial InvitationalSep 14 · 3,000 Meters Junior Varsity · Place 68 · Springfield Central3,000 Meters Junior Varsity6814:53.5511