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Ilan Sherman-Kadish

Washington U. · Class of 2024

26 resultsCross Country2021–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2516:22.7NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Cape Cod FairgroundsMSTCA Bob McIntyre Twilight Large Schools Invitational · Oct 1618:07.3MSTCA Bob McIntyre Twilight Large Schools InvitationalOctober 16, 2021
5,000 Meters · Gardner Municipal Golf CourseMIAA D1 Championship · Nov 1115:45.68MIAA D1 ChampionshipNovember 11, 2023
5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 2215:53.216th Ocean State XC InvitationalSeptember 22, 2023
5,000 Meters · Southern Illinois University EdwardsvilleWashU XC · Sep 716:03.8WashU XCSeptember 7, 2024
5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 1815:46.46MIAA Divisional State ChampionshipsNovember 18, 2023
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 327:00.6Running of the CowsOctober 3, 2026
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2625:30.23Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · LaVern Gibson Championship Cross Country CourseISU John McNichols · Sep 2025:45.16ISU John McNicholsSeptember 20, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 2125:52.0ISU John McNicholsSeptember 21, 2024
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1825:54.1Interregional InvitationalOctober 18, 2025
8,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 126:20.9UAA Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Interregional InvitationalOct 17 · 8,000 Meters Varsity · Place 73 · Washington U.Washington U.8,000 Meters Varsity7326:28.0SO-2
Oct 3Running of the CowsOct 3 · 8,000 Meters Open · Place 35 · Washington (Mo.)Washington (Mo.)8,000 Meters Open3527:00.6 PBJr
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Open · Place 86 · Washington (Mo.)Washington (Mo.)8,000 Meters Open8628:15.1Jr
Sep 5WashU Gabby Reuveni XC InvitationalSep 5 · 5,000 Meters Collegiate · Place 25 · Washington (Mo.)Washington (Mo.)5,000 Meters Collegiate2517:03.7Jr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1UAA Cross Country ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 51 · Washington (Mo.)Washington (Mo.)8,000 Meters Collegiate5126:20.9 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 100 · Washington (Mo.)Washington (Mo.)8,000 Meters Gold10025:54.1 PBSo
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Black · Place 182 · Washington (Mo.)Washington (Mo.)8,000 Meters Black18225:30.23 PBSo
Sep 20ISU John McNicholsSep 20 · 8,000 Meters College · Place 19 · Washington (Mo.)Washington (Mo.)8,000 Meters College1925:45.16 PBSo
Sep 6Gabby Reuveni InviteSep 6 · 5,000 Meters Varsity · Place 5 · Washington (Mo.)Washington (Mo.)5,000 Meters Varsity515:37.3SO

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Interregional InvitationalOct 19 · 8,000 Meters Varsity · Place 60 · Washington U.Washington U.8,000 Meters Varsity6025:27.2FR
Oct 4NCAA DIII TwilightOct 4 · 8,000 Meters Varsity · Place 129 · Washington (Mo.)Washington (Mo.)8,000 Meters Varsity12926:21.66FR
Sep 21ISU John McNicholsSep 21 · 8,000 Meters College · Place 109 · Washington (Mo.)Washington (Mo.)8,000 Meters College10925:52.0 PBFr
Sep 7WashU XCSep 7 · 5,000 Meters Men · Place 3 · Washington (Mo.)Washington (Mo.)5,000 Meters Men316:03.8 PBFr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 11 · Newton SouthNewton South5,000 Meters Championship - Northeast1116:22.7 PB12
Nov 18MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 1 · Place 5 · Newton SouthNewton South5,000 Meters Division 1515:46.46 PB12
Nov 11MIAA D1 ChampionshipNov 11 · 5,000 Meters Division 1A · Place 2 · Newton SouthNewton South5,000 Meters Division 1A215:45.68 PB12
Nov 4MSTCA Frank Mooney Coaches InvitationalNov 4 · 5,000 Meters Varsity · Place 1 · Newton SouthNewton South5,000 Meters Varsity115:48.8SR
Oct 27Dual County League Championship MeetOct 27 · 5,000 Meters Varsity · Place 4 · Newton SouthNewton South5,000 Meters Varsity416:11.812
Oct 27Dual County League Championship MeetOct 27 · 5,000 Meters Varsity · Place 4 · Newton SouthNewton South5,000 Meters Varsity416:11.8—
Sep 2216th Ocean State XC InvitationalSep 22 · 5,000 Meters Championship · Place 14 · Newton SouthNewton South5,000 Meters Championship1415:53.2 PB12

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11MIAA Divisional (1A, 1B, 1C) ChampionshipsNov 11 · 5,000 Meters 1A · Place 28 · Newton SouthNewton South5,000 Meters 1A2816:11.07JR
Oct 28Dual County League ChampionshipOct 28 · 5,000 Meters Varsity · Place 7 · Newton SouthNewton South5,000 Meters Varsity716:38.5—
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Championship · Place 32 · Newton SouthNewton South5,000 Meters Championship3216:5111

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6Frank Mooney Coaches InvitationalNov 6 · 5,000 Meters Sophomore · Place 24 · Newton SouthNewton South5,000 Meters Sophomore2417:30.210
Oct 28DCL ChampionshipsOct 28 · Varsity · Place 2 · Newton SouthNewton SouthVarsity218:24SO
Oct 16MSTCA Bob McIntyre Twilight Large Schools InvitationalOct 16 · 5,000 Meters Sophomore · Place 28 · Newton SouthNewton South5,000 Meters Sophomore2818:07.3 PB10