Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Elmwood Golf CourseColorado 4A Region 5 · Oct 19 | 19:55.0 | Colorado 4A Region 5 | October 19, 2023 |
| 5,000 Meters · Norris Penrose Event CenterColorado State 4A Championships · Oct 28 | 18:34.2 | Colorado State 4A Championships | October 28, 2023 |
| 5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 20 | 18:54.9 | NXR Southwest Regional Championships | November 20, 2021 |
| 5,000 Meters · Southern Illinois University EdwardsvilleWashU XC · Sep 7 | 19:00.4 | WashU XC | September 7, 2024 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 22:37.8 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 22:58.77 | Gans Creek Classic - College | September 26, 2025 |
| 6,000 Meters · LaVern Gibson Championship Cross Country CourseISU John McNichols · Sep 20 | 23:01.11 | ISU John McNichols | September 20, 2025 |
| 6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19 | 22:36.0 | ISU John McNichols | September 19, 2026 |
| 6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 15 | 22:20.9 | NCAA D3 Midwest Region Championships | November 15, 2025 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 23:25.7 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 22:59.4 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 1 | 22:23.4 | UAA Cross Country Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 191 · Washington (Mo.)Washington (Mo.) | 6,000 Meters D3 Championship | 191 | 23:25.7 PB | So |
| Nov 15 | NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 15 · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | 15 | 22:20.9 PB | So |
| Nov 1 | UAA Cross Country ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 21 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Collegiate | 21 | 22:23.4 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 56 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Gold | 56 | 22:59.4 PB | So |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Black · Place 156 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Black | 156 | 22:58.77 PB | So |
| Sep 20 | ISU John McNicholsSep 20 · 6,000 Meters College · Place 22 · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | 22 | 23:01.11 PB | So |
| Sep 6 | Gabby Reuveni InviteSep 6 · 5,000 Meters Varsity · Place 3 · Washington (Mo.)Washington (Mo.) | 5,000 Meters Varsity | 3 | 18:29.7 | SO |
2024 Cross Country
4 results2023 Cross Country
3 results2022 Cross Country
4 results2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | NXR Southwest Regional ChampionshipsNov 20 · 5,000 Meters Open - Medium School 1 (1000-1599) · Place 3 · Cheyenne MountainCheyenne Mountain | 5,000 Meters Open - Medium School 1 (1000-1599) | 3 | 18:54.9 PB | 10 |
| Oct 30 | CHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 27 · Cheyenne MountainCheyenne Mountain | 5,000 Meters Varsity | 27 | 20:12.9 | 10 |
| Oct 21 | Colorado 4A Region 5 ChampionshipOct 21 · 5,000 Meters Varsity · Place 20 · Cheyenne MountainCheyenne Mountain | 5,000 Meters Varsity | 20 | 21:16.8 | 10 |
| Oct 8 | PPAC League MeetOct 8 · Varsity · Place 8 · Cheyenne MountainCheyenne Mountain | Varsity | 8 | 6:29 | — |
| Oct 8 | PPAC League MeetOct 8 · Varsity · Place 8 · Cheyenne MountainCheyenne Mountain | Varsity | 8 | 6:29 | — |
| Sep 11 | Liberty Bell InvitationalSep 11 · 5,000 Meters Division 1 · Place 37 · Cheyenne MountainCheyenne Mountain | 5,000 Meters Division 1 | 37 | 20:32.8Unofficial | 10 |
| Sep 3 | Cheyenne Mountain StampedeSep 3 · Varsity · Place 21 · Cheyenne MountainCheyenne Mountain | Varsity | 21 | 21:35.9 | — |
| Aug 28 | Battle Mountain Husky InvitationalAug 28 · 5,000 Meters Varsity · Place 21 · Cheyenne MountainCheyenne Mountain | 5,000 Meters Varsity | 21 | 23:04 | 10 |
2020 Cross Country
2 results