Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Elmwood Golf CourseColorado 4A Region 5 · Oct 1919:55.0Colorado 4A Region 5October 19, 2023
5,000 Meters · Norris Penrose Event CenterColorado State 4A Championships · Oct 2818:34.2Colorado State 4A ChampionshipsOctober 28, 2023
5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 2018:54.9NXR Southwest Regional ChampionshipsNovember 20, 2021
5,000 Meters · Southern Illinois University EdwardsvilleWashU XC · Sep 719:00.4WashU XCSeptember 7, 2024
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 322:37.8Running of the CowsOctober 3, 2026
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2622:58.77Gans Creek Classic - CollegeSeptember 26, 2025
6,000 Meters · LaVern Gibson Championship Cross Country CourseISU John McNichols · Sep 2023:01.11ISU John McNicholsSeptember 20, 2025
6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1922:36.0ISU John McNicholsSeptember 19, 2026
6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1522:20.9NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2223:25.72025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1822:59.4Interregional InvitationalOctober 18, 2025
6,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 122:23.4UAA Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 48 · Washington U.Washington U.6,000 Meters Varsity4822:05.7JR-3
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 68 · Washington (Mo.)Washington (Mo.)6,000 Meters Navy Championship6822:37.8 PBJr
Sep 19ISU John McNicholsSep 19 · 6,000 Meters Championship · Place 150 · Washington (Mo.)Washington (Mo.)6,000 Meters Championship15022:36.0 PBJr
Sep 5WashU Gabby Reuveni XC InvitationalSep 5 · 5,000 Meters Collegiate · Place 10 · Washington (Mo.)Washington (Mo.)5,000 Meters Collegiate1019:36.4Jr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 191 · Washington (Mo.)Washington (Mo.)6,000 Meters D3 Championship19123:25.7 PBSo
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 15 · Washington (Mo.)Washington (Mo.)6,000 Meters College1522:20.9 PBSo
Nov 1UAA Cross Country ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 21 · Washington (Mo.)Washington (Mo.)6,000 Meters Collegiate2122:23.4 PBSo
Oct 18Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 56 · Washington (Mo.)Washington (Mo.)6,000 Meters Gold5622:59.4 PBSo
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Black · Place 156 · Washington (Mo.)Washington (Mo.)6,000 Meters Black15622:58.77 PBSo
Sep 20ISU John McNicholsSep 20 · 6,000 Meters College · Place 22 · Washington (Mo.)Washington (Mo.)6,000 Meters College2223:01.11 PBSo
Sep 6Gabby Reuveni InviteSep 6 · 5,000 Meters Varsity · Place 3 · Washington (Mo.)Washington (Mo.)5,000 Meters Varsity318:29.7SO

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 175 · Washington (Mo.)Washington (Mo.)6,000 Meters Championship17522:48.3Fr
Oct 19Interregional InvitationalOct 19 · 6,000 Meters Varsity · Place 78 · Washington U.Washington U.6,000 Meters Varsity7822:55.8FR
Sep 21ISU John McNicholsSep 21 · 6,000 Meters College · Place 84 · Washington (Mo.)Washington (Mo.)6,000 Meters College8423:09.0Fr
Sep 7WashU XCSep 7 · 5,000 Meters Women · Place 5 · Washington (Mo.)Washington (Mo.)5,000 Meters Women519:00.4 PBFr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Colorado State 4A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 9 · Cheyenne MountainCheyenne Mountain5,000 Meters Varsity918:34.2 PB12
Oct 19Colorado 4A Region 5Oct 19 · 5,000 Meters Varsity · Place 1 · Cheyenne MountainCheyenne Mountain5,000 Meters Varsity119:55.0 PB12
Sep 9Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Varsity · Place 49 · Cheyenne MountainCheyenne Mountain5,000 Meters Varsity4918:54.312

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 4A · Place 18 · Cheyenne MountainCheyenne Mountain5,000 Meters Varsity - 4A1819:31.811
Sep 23Dave Sanders InvitationalSep 23 · 5,000 Meters Varsity Division 2 · Place 9 · Cheyenne MountainCheyenne Mountain5,000 Meters Varsity Division 2920:23.511
Sep 2Cheyenne Mountain StampedeSep 2 · 5,000 Meters Seeded · Place 37 · Cheyenne MountainCheyenne Mountain5,000 Meters Seeded3721:32.511
Sep 2Cheyenne Mountain StampedeSep 2 · 5,000 Meters Seeded · Place 37 · Cheyenne MountainCheyenne Mountain5,000 Meters Seeded3721:32.511

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 20NXR Southwest Regional ChampionshipsNov 20 · 5,000 Meters Open - Medium School 1 (1000-1599) · Place 3 · Cheyenne MountainCheyenne Mountain5,000 Meters Open - Medium School 1 (1000-1599)318:54.9 PB10
Oct 30CHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 27 · Cheyenne MountainCheyenne Mountain5,000 Meters Varsity2720:12.910
Oct 21Colorado 4A Region 5 ChampionshipOct 21 · 5,000 Meters Varsity · Place 20 · Cheyenne MountainCheyenne Mountain5,000 Meters Varsity2021:16.810
Oct 8PPAC League MeetOct 8 · Varsity · Place 8 · Cheyenne MountainCheyenne MountainVarsity86:29—
Oct 8PPAC League MeetOct 8 · Varsity · Place 8 · Cheyenne MountainCheyenne MountainVarsity86:29—
Sep 11Liberty Bell InvitationalSep 11 · 5,000 Meters Division 1 · Place 37 · Cheyenne MountainCheyenne Mountain5,000 Meters Division 13720:32.8Unofficial10
Sep 3Cheyenne Mountain StampedeSep 3 · Varsity · Place 21 · Cheyenne MountainCheyenne MountainVarsity2121:35.9—
Aug 28Battle Mountain Husky InvitationalAug 28 · 5,000 Meters Varsity · Place 21 · Cheyenne MountainCheyenne Mountain5,000 Meters Varsity2123:0410

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 17Colorado State Cross Country ChampionshipsOct 17 · 5,000 Meters 4A · Place 60 · Cheyenne MountainCheyenne Mountain5,000 Meters 4A6021:25.9—
Sep 10PPAC JV Meet # 5Sep 10 · 5,000 Meters Varsity · Place 1 · Cheyenne MountainCheyenne Mountain5,000 Meters Varsity121:32.7—