Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Golden Gate ParkJim Tracy Invitational · Sep 14 | 20:35.93 | Jim Tracy Invitational | September 14, 2022 |
| 5,000 Meters · Hamilton FieldBCL Meet #2 · Oct 26 | 19:31 | BCL Meet #2 | October 26, 2021 |
| 5,000 Meters · Southern Illinois University EdwardsvilleWashU XC · Sep 7 | 19:15.3 | WashU XC | September 7, 2024 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 21:36.1 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 21:27.10 | Gans Creek Classic - College | September 26, 2025 |
| 6,000 Meters · LaVern Gibson Championship Cross Country CourseISU John McNichols · Sep 20 | 22:15.97 | ISU John McNichols | September 20, 2025 |
| 6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19 | 22:09.7 | ISU John McNichols | September 19, 2026 |
| 6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 15 | 21:29.7 | NCAA D3 Midwest Region Championships | November 15, 2025 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 21:27.8 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 21:47.2 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 1 | 21:22.7 | UAA Cross Country Championships | November 1, 2025 |
| 6,000 Meters · St. James Farm Forest PreserveUAA Cross Country Championships · Oct 31 | 20:41.6 | UAA Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | UAA Cross Country ChampionshipsOct 31 · 6,000 Meters UAA · Place 2 · Washington (Mo.)Washington (Mo.) | 6,000 Meters UAA | 2 | 20:41.6 PB | Jr |
| Oct 17 | Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 7 · Washington U.Washington U. | 6,000 Meters Varsity | 7 | 21:21.3 | JR-3 |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 7 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Navy Championship | 7 | 21:36.1 PB | Jr |
| Sep 19 | ISU John McNicholsSep 19 · 6,000 Meters Championship · Place 120 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Championship | 120 | 22:09.7 PB | Jr |
| Sep 5 | WashU Gabby Reuveni XC InvitationalSep 5 · 5,000 Meters Collegiate · Place 3 · Washington (Mo.)Washington (Mo.) | 5,000 Meters Collegiate | 3 | 19:16.0 | Jr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 16 · Washington (Mo.)Washington (Mo.) | 6,000 Meters D3 Championship | 16 | 21:27.8 PB | So |
| Nov 15 | NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 1 · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | 1 | 21:29.7 PB | So |
| Nov 1 | UAA Cross Country ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 5 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Collegiate | 5 | 21:22.7 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 4 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Gold | 4 | 21:47.2 PB | So |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Black · Place 28 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Black | 28 | 21:27.10 PB | So |
| Sep 20 | ISU John McNicholsSep 20 · 6,000 Meters College · Place 9 · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | 9 | 22:15.97 PB | So |
| Sep 6 | Gabby Reuveni InviteSep 6 · 5,000 Meters Varsity · Place 2 · Washington (Mo.)Washington (Mo.) | 5,000 Meters Varsity | 2 | 18:29.3 | SO |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 75 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Championship | 75 | 22:11.2 | Fr |
| Nov 16 | NCAA D3 Midwest Region ChampionshipsNov 16 · 6,000 Meters Varsity · Place 20 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Varsity | 20 | 22:19.9 | Fr |
| Oct 19 | Interregional InvitationalOct 19 · 6,000 Meters Varsity · Place 32 · Washington U.Washington U. | 6,000 Meters Varsity | 32 | 22:10.6 | FR |
| Oct 4 | NCAA DIII TwilightOct 4 · 6,000 Meters Varsity · Place 59 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Varsity | 59 | 22:41.91 | FR |
| Sep 21 | ISU John McNicholsSep 21 · 6,000 Meters College · Place 86 · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | 86 | 23:11.0 | Fr |
| Sep 7 | WashU XCSep 7 · 5,000 Meters Women · Place 8 · Washington (Mo.)Washington (Mo.) | 5,000 Meters Women | 8 | 19:15.3 PB | Fr |
2023 Cross Country
9 results2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | CIF North Coast Section ChampionshipNov 19 · 3 Miles Varsity · Place 7 · San Francisco UniversitSan Francisco Universit | 3 Miles Varsity | 7 | 18:48.57 | JR |
| Nov 4 | BCL W/C ChampionshipsNov 4 · 5,000 Meters Varsity · Place 9 · San Francisco UniversitSan Francisco Universit | 5,000 Meters Varsity | 9 | 19:52.0 | 11 |
| Oct 25 | BCL Meet #3Oct 25 · 5,000 Meters Varsity · Place 2 · San Francisco UniversitSan Francisco Universit | 5,000 Meters Varsity | 2 | 21:09.70 | JR |
| Oct 8 | Asics Clovis InvitationalOct 8 · 5,000 Meters Varsity · Place 17 · San Francisco University (NC)San Francisco University (NC) | 5,000 Meters Varsity | 17 | 20:12.3 | 11 |
| Oct 8 | Asics Clovis InvitationalOct 8 · 5,000 Meters Varsity · Place 17 · San Francisco University (NC)San Francisco University (NC) | 5,000 Meters Varsity | 17 | 20:12.3 | 11 |
| Sep 28 | BCL Meet #1Sep 28 · 3.15 Miles Varsity · Place 5 · San Francisco UniversitSan Francisco Universit | 3.15 Miles Varsity | 5 | 22:03.80 | JR |
| Sep 14 | Jim Tracy Invitational Sep 14 · 5,000 Meters Varsity · Place 7 · San Francisco UniversitySan Francisco University | 5,000 Meters Varsity | 7 | 20:35.93 PB | 11 |
| Sep 10 | Lowell Invitational Sep 10 · 2.93 Miles Varsity · Place 57 · SF University (NC)SF University (NC) | 2.93 Miles Varsity | 57 | 18:40.4 | JR |
| Sep 10 | Lowell Invitational Sep 10 · 2.93 Miles Varsity · Place 57 · SF University (NC)SF University (NC) | 2.93 Miles Varsity | 57 | 18:40.4 | JR |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | BCL Meet #2Oct 26 · 5,000 Meters Girls · Place 9 · San Francisco UniversitySan Francisco University | 5,000 Meters Girls | 9 | 19:31 PB | 10 |
| Oct 12 | Jim Tracy Invitational Oct 12 · 5,000 Meters Frosh/Soph · Place 1 · San Francisco UniversitySan Francisco University | 5,000 Meters Frosh/Soph | 1 | 20:40.03 | 10 |
| Oct 9 | 42nd Asics Clovis InvitationalOct 9 · 5,000 Meters Varsity · Place 13 · San Francisco UniversitySan Francisco University | 5,000 Meters Varsity | 13 | 19:47.5 | 10 |
| Mar 19 | BCL #4Mar 19 · 5,000 Meters OVERALL · Place 16 · San Francisco UniversitySan Francisco University | 5,000 Meters OVERALL | 16 | 20:51.52 | 9 |
| Mar 3 | BCL #2Mar 3 · 5,000 Meters Overall · Place 17 · San Francisco UniversitySan Francisco University | 5,000 Meters Overall | 17 | 21:22 | 9 |