Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Allens Meadows Park34th Wilton XC Invitational · Sep 9 | 16:10.90 | 34th Wilton XC Invitational | September 9, 2023 |
| 5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 25 | 19:21.0 | Foot Locker Cross Country Northeast Regional Championships | November 25, 2023 |
| 5,000 Meters · Holmdel ParkEast Coast Cross Country Championships · Dec 4 | 20:51.3 | East Coast Cross Country Championships | December 4, 2020 |
| 5,000 Meters · Purchase CollegeFAA Mega Cross Country Meet #3 · Oct 19 | 18:40.4 | FAA Mega Cross Country Meet #3 | October 19, 2022 |
| 5,000 Meters · Southern Illinois University EdwardsvilleWashU XC · Sep 7 | 19:25.9 | WashU XC | September 7, 2024 |
| 5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 26 | 20:22.3 | CHAMPS Northeast Regional XC Championships | November 26, 2022 |
| 5,000 Meters · Waveny ParkFAA Cross Country Championships · Oct 31 | 19:08.3 | FAA Cross Country Championships | October 31, 2023 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 22:54.3 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 22:47.31 | Gans Creek Classic - College | September 26, 2025 |
| 6,000 Meters · LaVern Gibson Championship Cross Country CourseISU John McNichols · Sep 20 | 23:08.13 | ISU John McNichols | September 20, 2025 |
| 6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19 | 23:08.8 | ISU John McNichols | September 19, 2026 |
| 6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 15 | 22:38.6 | NCAA D3 Midwest Region Championships | November 15, 2025 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 22:56.8 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 22:50.1 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 1 | 22:31.3 | UAA Cross Country Championships | November 1, 2025 |
| 6,000 Meters · St. James Farm Forest PreserveUAA Cross Country Championships · Oct 31 | 22:10.2 | UAA Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 122 · Washington (Mo.)Washington (Mo.) | 6,000 Meters D3 Championship | 122 | 22:56.8 PB | So |
| Nov 15 | NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 21 · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | 21 | 22:38.6 PB | So |
| Nov 1 | UAA Cross Country ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 24 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Collegiate | 24 | 22:31.3 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 44 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Gold | 44 | 22:50.1 PB | So |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Black · Place 136 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Black | 136 | 22:47.31 PB | So |
| Sep 20 | ISU John McNicholsSep 20 · 6,000 Meters College · Place 25 · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | 25 | 23:08.13 PB | So |
| Sep 6 | Gabby Reuveni InviteSep 6 · 5,000 Meters Varsity · Place 9 · Washington (Mo.)Washington (Mo.) | 5,000 Meters Varsity | 9 | 18:50.1 | SO |
2024 Cross Country
2 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 51 · UnattachedUnattached | 5,000 Meters Championship | 51 | 19:21.0 PB | 12 |
| Oct 31 | FAA Cross Country ChampionshipsOct 31 · 5,000 Meters Varsity · Place 2 · Greenwich AcademyGreenwich Academy | 5,000 Meters Varsity | 2 | 19:08.3 PB | 12 |
| Oct 4 | FAA Cross Country Meet #2Oct 4 · 5,000 Meters Varsity · Place 1 · Greenwich AcademyGreenwich Academy | 5,000 Meters Varsity | 1 | 19:50.1 | 12 |
| Sep 23 | Canterbury InvitationalSep 23 · Division 1 · Place 3 · Greenwich AcademyGreenwich Academy | Division 1 | 3 | 19:26 | 12 |
| Sep 20 | FAA Cross Country Meet 1Sep 20 · 5,000 Meters Varsity · Place 2 · Greenwich AcademyGreenwich Academy | 5,000 Meters Varsity | 2 | 19:19.3 | 12 |
| Sep 9 | 34th Wilton XC InvitationalSep 9 · 4,000 Meters Varsity · Place 13 · Greenwich AcademyGreenwich Academy | 4,000 Meters Varsity | 13 | 16:10.90 PB | 12 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 48 · Cos Cob, CTCos Cob, CT | 5,000 Meters Championship | 48 | 20:22.3 PB | 11 |
| Oct 31 | FAA Cross Country ChampionshipsOct 31 · 5,000 Meters Varsity · Place 1 · Greenwich AcademyGreenwich Academy | 5,000 Meters Varsity | 1 | 19:04.1 | 11 |
| Oct 19 | FAA Mega Cross Country Meet #3Oct 19 · 5,000 Meters Varsity · Place 1 · Greenwich AcademyGreenwich Academy | 5,000 Meters Varsity | 1 | 18:40.4 PB | 11 |
| Oct 6 | FAA Mega Cross Country Meet #2Oct 6 · 5,000 Meters Varsity · Place 1 · Greenwich AcademyGreenwich Academy | 5,000 Meters Varsity | 1 | 19:22.9 | 11 |
| Sep 21 | FAA Mega Cross Country Meet #1Sep 21 · 5,000 Meters Varsity · Place 1 · Greenwich AcademyGreenwich Academy | 5,000 Meters Varsity | 1 | 20:35.5 | 11 |
2020 Cross Country
1 results
