Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Addenbrooke ParkDemons Invitational · Aug 24 | 20:20.8 | Demons Invitational | August 24, 2023 |
| 5,000 Meters · Anthem Park3A Metro League Championship · Oct 6 | 20:00.2 | 3A Metro League Championship | October 6, 2022 |
| 5,000 Meters · Fehringer Ranch ParkColorado 3A Region 5 · Oct 19 | 21:39.3 | Colorado 3A Region 5 | October 19, 2023 |
| 5,000 Meters · Julia deKoevend ParkColorado 3A Region 5 · Oct 20 | 20:28.3 | Colorado 3A Region 5 | October 20, 2022 |
| 5,000 Meters · Lyons Middle/High SchoolColorado 3A Region 5 Championship · Oct 21 | 21:05.5 | Colorado 3A Region 5 Championship | October 21, 2021 |
| 5,000 Meters · Norris Penrose Event CenterCHSAA Colorado State Cross Country Championship · Oct 29 | 20:07.1 | CHSAA Colorado State Cross Country Championship | October 29, 2022 |
| 5,000 Meters · Southern Illinois University EdwardsvilleWashU Gabby Reuveni XC Invitational · Sep 5 | 19:36.4 | WashU Gabby Reuveni XC Invitational | September 5, 2026 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 22:17.9 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 22:23.82 | Gans Creek Classic - College | September 26, 2025 |
| 6,000 Meters · LaVern Gibson Championship Cross Country CourseISU John McNichols · Sep 20 | 23:13.06 | ISU John McNichols | September 20, 2025 |
| 6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19 | 22:43.6 | ISU John McNichols | September 19, 2026 |
| 6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 15 | 23:00.2 | NCAA D3 Midwest Region Championships | November 15, 2025 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 23:30.6 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 1 | 23:02.1 | UAA Cross Country Championships | November 1, 2025 |
| 6,000 Meters · St. James Farm Forest PreserveUAA Cross Country Championships · Oct 31 | 22:02.7 | UAA Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | UAA Cross Country ChampionshipsOct 31 · 6,000 Meters UAA · Place 28 · Washington (Mo.)Washington (Mo.) | 6,000 Meters UAA | 28 | 22:02.7 PB | Jr |
| Oct 17 | Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 39 · Washington U.Washington U. | 6,000 Meters Varsity | 39 | 22:00.1 | JR-3 |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 39 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Navy Championship | 39 | 22:17.9 PB | Jr |
| Sep 19 | ISU John McNicholsSep 19 · 6,000 Meters Championship · Place 163 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Championship | 163 | 22:43.6 PB | Jr |
| Sep 5 | WashU Gabby Reuveni XC InvitationalSep 5 · 5,000 Meters Collegiate · Place 11 · Washington (Mo.)Washington (Mo.) | 5,000 Meters Collegiate | 11 | 19:36.4 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 28 · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | 28 | 23:00.2 PB | So |
| Nov 1 | UAA Cross Country ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 51 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Collegiate | 51 | 23:02.1 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 110 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Gold | 110 | 23:30.6 PB | So |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Black · Place 110 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Black | 110 | 22:23.82 PB | So |
| Sep 20 | ISU John McNicholsSep 20 · 6,000 Meters College · Place 26 · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | 26 | 23:13.06 PB | So |
| Sep 6 | Gabby Reuveni InviteSep 6 · 5,000 Meters Varsity · Place 10 · Washington (Mo.)Washington (Mo.) | 5,000 Meters Varsity | 10 | 18:58.6 | SO |
2024 Cross Country
5 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Colorado 3A Region 5Oct 19 · 5,000 Meters Varsity · Place 10 · Kent DenverKent Denver | 5,000 Meters Varsity | 10 | 21:39.3 PB | 12 |
| Sep 26 | Runners Roost InvitationalSep 26 · 5,000 Meters Varsity · Place 5 · Kent Denver SchoolKent Denver School | 5,000 Meters Varsity | 5 | 22:11.2 | 12 |
| Sep 26 | Runners Roost InvitationalSep 26 · Varsity · Place 5 · Kent Denver SchoolKent Denver School | Varsity | 5 | 7:09 | 12 |
| Sep 22 | Dave Sanders InvitationalSep 22 · 5,000 Meters Varsity Division 2 · Place 4 · Kent Denver SchoolKent Denver School | 5,000 Meters Varsity Division 2 | 4 | 20:08.6 | 12 |
| Sep 9 | Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Varsity Division 3 · Place 6 · Kent Denver SchoolKent Denver School | 5,000 Meters Varsity Division 3 | 6 | 19:14.5 | 12 |
| Sep 9 | Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Division 3 · Place 6 · Kent Denver SchoolKent Denver School | 5,000 Meters Division 3 | 6 | 19:14.5 | 12 |
| Sep 2 | Lake County Cross Country InvitationalSep 2 · 5,000 Meters Varsity · Place 4 · Kent DenverKent Denver | 5,000 Meters Varsity | 4 | 24:08.5 | 12 |
| Aug 24 | Demons InvitationalAug 24 · 5,000 Meters Varsity · Place 2 · Kent DenverKent Denver | 5,000 Meters Varsity | 2 | 20:20.8 PB | 12 |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 3A · Place 29 · Kent DenverKent Denver | 5,000 Meters Varsity - 3A | 29 | 20:07.1 PB | 11 |
| Oct 20 | Colorado 3A Region 5Oct 20 · 5,000 Meters Varsity · Place 3 · Kent DenverKent Denver | 5,000 Meters Varsity | 3 | 20:28.3 PB | 11 |
| Oct 6 | 3A Metro League ChampionshipOct 6 · 5,000 Meters Varsity · Place 4 · Kent DenverKent Denver | 5,000 Meters Varsity | 4 | 20:00.2 PB | 11 |
| Sep 27 | Runners Roost InvitationalSep 27 · 5,000 Meters Varsity · Place 4 · Kent Denver SchoolKent Denver School | 5,000 Meters Varsity | 4 | 7:15 | 11 |
| Sep 27 | Runners Roost InvitationalSep 27 · Varsity · Place 4 · Kent Denver SchoolKent Denver School | Varsity | 4 | 7:15 | 11 |
| Sep 23 | Dave Sanders InvitationalSep 23 · 5,000 Meters Varsity Division 2 · Place 10 · Kent Denver SchoolKent Denver School | 5,000 Meters Varsity Division 2 | 10 | 20:30.7 | 11 |
| Sep 20 | Lions Cross Country ClassicSep 20 · 5,000 Meters Varsity · Place 4 · Kent DenverKent Denver | 5,000 Meters Varsity | 4 | 20:52 | 11 |
| Sep 17 | Sunrunner XC InvitationalSep 17 · 5,000 Meters Varsity · Place 9 · F Kent Denver SchoolF Kent Denver School | 5,000 Meters Varsity | 9 | 6:52 | 11 |
| Sep 10 | Liberty Bell InviteSep 10 · 5,000 Meters Division 3 · Place 7 · Kent Denver SchoolKent Denver School | 5,000 Meters Division 3 | 7 | 20:01.0 | 11 |
| Aug 27 | Washington Park InvitationalAug 27 · 5,000 Meters Varsity · Place 27 · KENT DENVER SCHOOLKENT DENVER SCHOOL | 5,000 Meters Varsity | 27 | 6:45 | 11 |
2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | CHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 38 · Kent DenverKent Denver | 5,000 Meters Varsity | 38 | 21:10.1 | 10 |
| Oct 21 | Colorado 3A Region 5 ChampionshipOct 21 · 5,000 Meters Varsity · Place 7 · Kent DenverKent Denver | 5,000 Meters Varsity | 7 | 21:05.5 PB | 10 |
| Oct 9 | Chris Severy InvitationalOct 9 · 5,000 Meters Varsity · Place 10 · Kent Denver SchoolKent Denver School | 5,000 Meters Varsity | 10 | 23:42.1 | 10 |
| Oct 7 | 3A Metro League ChampionshipOct 7 · 5,000 Meters Varsity · Place 6 · Kent DenverKent Denver | 5,000 Meters Varsity | 6 | 20:39.2 | 10 |
| Sep 28 | Runners Roost InvitationalSep 28 · Varsity · Place 4 · Kent Denver SchoolKent Denver School | Varsity | 4 | 2:21.6 | 10 |
| Sep 24 | Dave Sanders InvitationalSep 24 · 5,000 Meters Varsity Division 2 · Place 28 · Kent Denver SchoolKent Denver School | 5,000 Meters Varsity Division 2 | 28 | 20:47.5 | 10 |
| Sep 21 | Lions XC ClassicSep 21 · Varsity · Place 3 · KENT DENVER SCHOOLKENT DENVER SCHOOL | Varsity | 3 | 6:45 | 10 |
| Sep 18 | Sun Runner InvitationalSep 18 · Varsity · Place 10 · F Kent Denver SchoolF Kent Denver School | Varsity | 10 | 6:54 | 10 |
| Sep 11 | Liberty Bell InvitationalSep 11 · 5,000 Meters Division 3 · Place 13 · Kent DenverKent Denver | 5,000 Meters Division 3 | 13 | 20:59.5Unofficial | 10 |
| Aug 28 | Washington Park InvitationalAug 28 · Varsity · Place 35 · KENT DENVER SCHOOLKENT DENVER SCHOOL | Varsity | 35 | 7:12 | 10 |
2020 Cross Country
2 results
