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Sofia Sheldon
Washington (Mo.) · Class of 2024
14 resultsCross Country2019–2026
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2021 VHSL Northern Region 6D Cross Country Championships · Nov 3 | 19:31 | 2021 VHSL Northern Region 6D Cross Country Championships | November 3, 2021 |
| 5,000 Meters · Southern Illinois University EdwardsvilleWashU XC · Sep 7 | 19:19.2 | WashU XC | September 7, 2024 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 23:11.3 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19 | 23:04.2 | ISU John McNichols | September 19, 2026 |
| 6,000 Meters · St. James Farm Forest PreserveAl Carius and Paul Olsen Open Race · Oct 31 | 22:27.4 | Al Carius and Paul Olsen Open Race | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | Al Carius and Paul Olsen Open RaceOct 31 · 6,000 Meters Open · Place 2 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Open | 2 | 22:27.4 PB | Jr |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 129 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Navy Championship | 129 | 23:11.3 PB | Jr |
| Sep 19 | ISU John McNicholsSep 19 · 6,000 Meters Open · Place 39 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Open | 39 | 23:04.2 PB | Jr |
| Sep 5 | WashU Gabby Reuveni XC InvitationalSep 5 · 5,000 Meters Collegiate · Place 21 · Washington (Mo.)Washington (Mo.) | 5,000 Meters Collegiate | 21 | 20:18.2 | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 20 | ISU John McNicholsSep 20 · 6,000 Meters College · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | — | DNS | So |
| Sep 6 | Gabby Reuveni InviteSep 6 · 5,000 Meters Varsity · Place 23 · Washington (Mo.)Washington (Mo.) | 5,000 Meters Varsity | 23 | 19:34.4 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | NCC Red/WhiteNov 7 · 3 Miles Open · Place 3 · Washington (Mo.)Washington (Mo.) | 3 Miles Open | 3 | 17:29.96 | FR |
| Oct 19 | Interregional InvitationalOct 19 · 6,000 Meters Varsity · Place 4 · Washington U.Washington U. | 6,000 Meters Varsity | 4 | 23:14.2 | FR |
| Oct 4 | NCAA DIII TwilightOct 4 · 6,000 Meters Open · Place 10 · Washington (Mo.)Washington (Mo.) | 6,000 Meters Open | 10 | 23:37.61 | FR |
| Sep 21 | ISU John McNicholsSep 21 · 6,000 Meters College · Place 143 · Washington (Mo.)Washington (Mo.) | 6,000 Meters College | 143 | 23:55.6 | Fr |
| Sep 7 | WashU XCSep 7 · 5,000 Meters Women · Place 10 · Washington (Mo.)Washington (Mo.) | 5,000 Meters Women | 10 | 19:19.2 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | 2021 VHSL Northern Region 6D Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 18 · YorktownYorktown | 2.98 Miles Varsity | 18 | 19:31 PB | 10 |
| Apr 15 | 2020-21 Northern Region Cross Country ChampionshipApr 15 · 2.98 Miles Varsity · Place 29 · YorktownYorktown | 2.98 Miles Varsity | 29 | 21:17 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 7 | 2019 Monroe Parker InvitationalSep 7 · 2.98 Miles Frosh/Soph · Place 73 · YorktownYorktown | 2.98 Miles Frosh/Soph | 73 | 23:37 | 8 |