Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hagan-Stone ParkGuilford County Cross County Championship · Oct 1116:48.80Guilford County Cross County ChampionshipOctober 11, 2023
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A Midwest Regional · Oct 2817:14.29NCHSAA 4A Midwest RegionalOctober 28, 2023
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 1617:09.48Hare & Hounds XC Invitational (at McAlpine Park)September 16, 2022
5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 1516:42.6Adidas XC InvitationalSeptember 15, 2023
6,000 Meters · Reflection Riding Arboretum & Nature CenterMountainside Stride · Sep 521:04.8Mountainside StrideSeptember 5, 2026
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1527:48.20NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 1828:01.6Southern Showcase (Collegiate)September 18, 2026
8,000 Meters · Oakville Indian Mounds ParkFirehawk Invitational (College) · Sep 2027:23.18Firehawk Invitational (College)September 20, 2025
8,000 Meters · Rhodes CollegeSAA Cross Country Championships · Nov 229:03.6SAA Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · Sewanee GCChattanooga Intercollegiate · Oct 1727:02.4Chattanooga IntercollegiateOctober 17, 2025
8,000 Meters · Southwestern UniversitySAA Cross Country Championships · Nov 127:36.6SAA Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · University of the SouthSAA XC Championship · Oct 3128:24.4SAA XC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SAA XC ChampionshipOct 31 · 8,000 Meters College · Place 42 · SewaneeSewanee8,000 Meters College4228:24.4 PBJr
Oct 16Fighting Scots InvitationalOct 16 · 8,000 Meters Varsity · Place 8 · SewaneeSewanee8,000 Meters Varsity826:29.8Jr
Oct 3Mountain Goat InvitationalOct 3 · 8,000 Meters Collegiate · Place 16 · SewaneeSewanee8,000 Meters Collegiate1627:44.3Jr
Sep 18Southern Showcase (Collegiate)Sep 18 · 8,000 Meters Open · Place 63 · SewaneeSewanee8,000 Meters Open6328:01.6 PBJr
Sep 5Mountainside StrideSep 5 · 6,000 Meters Varsity · Place 11 · SewaneeSewanee6,000 Meters Varsity1121:04.8 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 94 · SewaneeSewanee8,000 Meters College9427:48.20 PBSo
Nov 1SAA Cross Country ChampionshipsNov 1 · 8,000 Meters Men's 8K · Place 53 · SewaneeSewanee8,000 Meters Men's 8K5327:36.6 PBSo
Oct 17Chattanooga IntercollegiateOct 17 · 8,000 Meters College · Place 11 · SewaneeSewanee8,000 Meters College1127:02.4 PBSo
Oct 4Mountain Goat InvitationalOct 4 · 8,000 Meters College · Place 2 · SewaneeSewanee8,000 Meters College227:49.3So
Sep 20Firehawk Invitational (College)Sep 20 · 8,000 Meters College · Place 28 · SewaneeSewanee8,000 Meters College2827:23.18 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2SAA Cross Country ChampionshipsNov 2 · 8,000 Meters SAA · Place 49 · SewaneeSewanee8,000 Meters SAA4929:03.6 PBFr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 4NCHSAA ChampionshipsNov 4 · 5,000 Meters 4A · Place 137 · GrimsleyGrimsley5,000 Meters 4A13717:49.4012
Oct 28NCHSAA 4A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 44 · GrimsleyGrimsley5,000 Meters Varsity4417:14.29 PB12
Oct 11Guilford County Cross County ChampionshipOct 11 · 5,000 Meters HS Boys · Place 9 · GrimsleyGrimsley5,000 Meters HS Boys916:48.80 PB12
Sep 30Greensboro InvitationalSep 30 · 5,000 Meters Championship · Place 31 · GrimsleyGrimsley5,000 Meters Championship3116:55.4412
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 16 · GrimsleyGrimsley5,000 Meters Invitational1616:42.6 PB12
Aug 26River Run Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 3 · GrimsleyGrimsley5,000 Meters Championship317:10.4712
Aug 26River Run Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 3 · GrimsleyGrimsley5,000 Meters Championship317:10.4712

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29NCHSAA 4A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 55 · GrimsleyGrimsley5,000 Meters Varsity5517:34.7111
Oct 19Metro 4A Conference XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 4 · GrimsleyGrimsley5,000 Meters Varsity417:21.6811
Sep 19Page Cross Country MeetSep 19 · 5,000 Meters Varsity · Place 14 · GrimsleyGrimsley5,000 Meters Varsity1421:22.0011
Sep 16Hare & Hounds XC Invitational (at McAlpine Park)Sep 16 · 5,000 Meters Varsity Championship (SATURDAY) · Place 39 · GrimsleyGrimsley5,000 Meters Varsity Championship (SATURDAY)3917:09.48 PB11
Aug 27River Run InvitationalAug 27 · 5,000 Meters Championship · Place 4 · GrimsleyGrimsley5,000 Meters Championship418:06.3011

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 4A Midwest RegionalOct 30 · 5,000 Meters Varsity · Place 75 · GrimsleyGrimsley5,000 Meters Varsity7518:08.1010
Oct 20Metro 4A Conference XC ChampionshipsOct 20 · 5,000 Meters Varsity · Place 9 · GrimsleyGrimsley5,000 Meters Varsity917:59.8810
Oct 2Hagan Stone XC ClassicOct 2 · 5,000 Meters Championship · Place 43 · GrimsleyGrimsley5,000 Meters Championship4317:59.38—
Jan 16NCHSAA 4A Midwest RegionalJan 16 · 5,000 Meters Varsity · Place 41 · GrimsleyGrimsley5,000 Meters Varsity4118:35.669

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 23Metro Meet #2Nov 23 · 5,000 Meters Varsity · Place 8 · GrimsleyGrimsley5,000 Meters Varsity818:59.44—