Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Berea CollegeMike and Mary Kay Johnson Classic · Sep 19 | 20:22.21 | Mike and Mary Kay Johnson Classic | September 19, 2026 |
| 5,000 Meters · Buckner City ParkDickson Invitational · Sep 11 | 24:02 | Dickson Invitational | September 11, 2021 |
| 5,000 Meters · Kilbride Nature SanctuaryTWU Kilbride Nature Sanctuary Meet · Sep 4 | 21:16.97 | TWU Kilbride Nature Sanctuary Meet | September 4, 2026 |
| 5,000 Meters · Kowalski FarmRossview Invitational · Sep 26 | 26:07.6 | Rossview Invitational | September 26, 2020 |
| 5,000 Meters · Phil Moore ParkGatorland Invitational · Sep 16 | 23:48.1 | Gatorland Invitational | September 16, 2023 |
| 5,000 Meters · Sanders Ferry ParkTSSAA D-1 Region 5 Large School · Oct 27 | 24:49.32 | TSSAA D-1 Region 5 Large School | October 27, 2020 |
| 5,000 Meters · The HermitageGreen Hill Invitational · Aug 20 | 26:14 | Green Hill Invitational | August 20, 2022 |
| 5,000 Meters · Weakley Park Montgomery County Championship · Oct 8 | 24:34.8 | Montgomery County Championship | October 8, 2020 |
| 6,000 Meters · 6000m CourseAsbury Invitational · Sep 27 | 26:40.45 | Asbury Invitational | September 27, 2025 |
| 6,000 Meters · Belhaven UniversityCCS Cross Country Championships · Nov 1 | 25:07.9 | CCS Cross Country Championships | November 1, 2024 |
| 6,000 Meters · Camp Jordan ArenaChattanooga Invitational · Oct 18 | 25:48.5 | Chattanooga Invitational | October 18, 2024 |
| 6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 24:32.50 | NCAA South Regional XC Championship | November 15, 2025 |
| 6,000 Meters · John Hunt Cross Country Park2025 CCS Cross Country Championships · Oct 31 | 24:15.57 | 2025 CCS Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Maryville College CourseMaryville College Invitational · Sep 26 | 24:53 | Maryville College Invitational | September 26, 2026 |
| 6,000 Meters · University of the SouthSAA XC Championship · Oct 31 | 25:03.7 | SAA XC Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | SAA XC ChampionshipOct 31 · 6,000 Meters College · Place 30 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters College | 30 | 25:03.7 PB | Jr |
| Oct 16 | Fighting Scots InvitationalOct 16 · 6,000 Meters Varsity · Place 9 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters Varsity | 9 | 24:05.5 | Jr |
| Sep 26 | Maryville College InvitationalSep 26 · 6,000 Meters College Women · Place 2 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters College Women | 2 | 24:53 PB | Jr |
| Sep 19 | Mike and Mary Kay Johnson ClassicSep 19 · 5,000 Meters College · Place 4 · Maryville (Tenn.)Maryville (Tenn.) | 5,000 Meters College | 4 | 20:22.21 PB | Jr |
| Sep 4 | TWU Kilbride Nature Sanctuary MeetSep 4 · 5,000 Meters College · Place 1 · Maryville (Tenn.)Maryville (Tenn.) | 5,000 Meters College | 1 | 21:16.97 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 65 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters College | 65 | 24:32.50 PB | So |
| Oct 31 | 2025 CCS Cross Country ChampionshipsOct 31 · 6,000 Meters CCS · Place 4 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters CCS | 4 | 24:15.57 PB | So |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 6,000 Meters Varsity · Place 64 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters Varsity | 64 | 24:49.80 | SO |
| Oct 10 | Maryville (Tenn) College InvitationalOct 10 · 6,000 Meters Womens 6K · Place 6 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters Womens 6K | 6 | 25:00 | So |
| Sep 27 | Asbury InvitationalSep 27 · 6,000 Meters Women's 6000m · Place 12 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters Women's 6000m | 12 | 26:40.45 PB | So |
| Sep 13 | 2025 Mike and Mary Johnson ClassicSep 13 · 5,000 Meters Women's · Place 6 · Maryville (Tenn.)Maryville (Tenn.) | 5,000 Meters Women's | 6 | 21:44.44 | So |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII South RegionalNov 16 · 6,000 Meters Division 3 · Place 98 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters Division 3 | 98 | 25:48.43 | FR |
| Nov 1 | CCS XC ChampionshipsNov 1 · 6,000 Meters Varsity · Place 4 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters Varsity | 4 | 25:07.89 | FR |
| Nov 1 | CCS Cross Country ChampionshipsNov 1 · 6,000 Meters CCS · Place 4 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters CCS | 4 | 25:07.9 PB | Fr |
| Oct 18 | Chattanooga InvitationalOct 18 · 6,000 Meters College · Place 33 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters College | 33 | 25:48.5 PB | Fr |
| Oct 5 | Mountain Goat InvitationalOct 5 · 5,000 Meters Varsity · Place 6 · Maryville (Tenn.)Maryville (Tenn.) | 5,000 Meters Varsity | 6 | 22:01.9 | FR |
| Sep 30 | Maryville College XC InvitationalSep 30 · 6,000 Meters College · Place 2 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters College | 2 | 27:11.7 | Fr |
| Sep 14 | Mike and Mary Johnson ClassicSep 14 · 5,000 Meters Women · Place 8 · Maryville (Tenn.)Maryville (Tenn.) | 5,000 Meters Women | 8 | 21:59.32 | Fr |
| Aug 30 | Mountainside StrideAug 30 · 6,000 Meters Varsity · Place 21 · Maryville (Tenn.)Maryville (Tenn.) | 6,000 Meters Varsity | 21 | 27:25.2 | FR |
2023 Cross Country
5 results2022 Cross Country
5 results2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | MSCCA ChampionshipsOct 16 · 5,000 Meters Varsity · Place 91 · ClarksvilleClarksville | 5,000 Meters Varsity | 91 | 24:28.04 | — |
| Sep 11 | Dickson InvitationalSep 11 · 5,000 Meters Varsity · Place 50 · ClarksvilleClarksville | 5,000 Meters Varsity | 50 | 24:02 PB | 10 |
| Aug 28 | MSCCA Voyles ClassicAug 28 · 5,000 Meters Varsity · Place 87 · ClarksvilleClarksville | 5,000 Meters Varsity | 87 | 24:20.66 | — |
| Aug 28 | MSCCA Voyles ClassicAug 28 · 5,000 Meters Varsity · Place 86 · ClarksvilleClarksville | 5,000 Meters Varsity | 86 | 24:20.66 | — |
| Aug 28 | MSCCA Voyles ClassicAug 28 · 5,000 Meters Varsity · Place 88 · ClarksvilleClarksville | 5,000 Meters Varsity | 88 | 24:20.66 | — |
| Aug 28 | MSCCA Voyles ClassicAug 28 · 5,000 Meters Varsity · Place 86 · ClarksvilleClarksville | 5,000 Meters Varsity | 86 | 24:20.66 | — |
| Aug 28 | MSCCA Voyles ClassicAug 28 · 5,000 Meters Varsity · Place 118 · ClarksvilleClarksville | 5,000 Meters Varsity | 118 | 24:20.66 | — |
| Aug 28 | MSCCA Voyles ClassicAug 28 · 5,000 Meters Varsity · Place 117 · ClarksvilleClarksville | 5,000 Meters Varsity | 117 | 24:20.66 | — |
2020 Cross Country
4 results