Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 421:03.44Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · Martin Recreation ComplexRegion 7- A-AA Championship · Oct 2524:39.67Region 7- A-AA ChampionshipOctober 25, 2022
5,000 Meters · Mike Rose Soccer ComplexMEMPHIS TWILIGHT XC CLASSIC · Sep 324:59.38MEMPHIS TWILIGHT XC CLASSICSeptember 3, 2022
5,000 Meters · The Bob Brown Field Station / Vaughn's Creek XC CourseMichael Pretorius Invite · Sep 2021:13.0Michael Pretorius InviteSeptember 20, 2025
6,000 Meters · Choctaw TrailsGSC Cross Country Championships · Oct 2625:48.90GSC Cross Country ChampionshipsOctober 26, 2024
6,000 Meters · Holloway ParkNCAA DII South Regional · Nov 824:36.3NCAA DII South RegionalNovember 8, 2025
6,000 Meters · John Hunt Cross Country ParkNCAA DII South Regional · Nov 925:12.39NCAA DII South RegionalNovember 9, 2024
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1124:56.59Lewis CrossoverOctober 11, 2025
6,000 Meters · Shelby Farms Park2025 GSC XC Championships · Oct 2523:32.512025 GSC XC ChampionshipsOctober 25, 2025
6,000 Meters · The Hermitage2026 GSC XC Championships · Nov 625:19.92026 GSC XC ChampionshipsNovember 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 62026 GSC XC ChampionshipsNov 6 · 6,000 Meters GSC · Place 70 · Trevecca NazareneTrevecca Nazarene6,000 Meters GSC7025:19.9 PBJr
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Trevecca NazareneTrevecca Nazarene6,000 Meters Collegiate—DNFJr
Sep 26Michael Pretorius InviteSep 26 · 5,000 Meters College · Trevecca NazareneTrevecca Nazarene5,000 Meters College0DNSJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII South RegionalNov 8 · 6,000 Meters South · Place 80 · Trevecca NazareneTrevecca Nazarene6,000 Meters South8024:36.3 PBSo
Oct 252025 GSC XC ChampionshipsOct 25 · 6,000 Meters Women · Place 53 · Trevecca NazareneTrevecca Nazarene6,000 Meters Women5323:32.51 PBSo
Oct 11Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 249 · Trevecca NazareneTrevecca Nazarene6,000 Meters Womens 600024924:56.59 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Silver · Place 64 · Trevecca NazareneTrevecca Nazarene5,000 Meters College Silver6421:03.44 PBSo
Sep 20Michael Pretorius InviteSep 20 · 5,000 Meters New Division · Place 25 · Trevecca NazareneTrevecca Nazarene5,000 Meters New Division2521:13.0 PBSo
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Trevecca NazareneTrevecca Nazarene5,000 Meters College—DNFSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9NCAA DII South RegionalNov 9 · 6,000 Meters South · Place 81 · Trevecca NazareneTrevecca Nazarene6,000 Meters South8125:12.39 PBFr
Oct 26GSC Cross Country ChampionshipsOct 26 · 6,000 Meters Champs · Place 63 · Trevecca NazareneTrevecca Nazarene6,000 Meters Champs6325:48.90 PBFr
Oct 12UAH Chargers InvitationalOct 12 · 6,000 Meters Varsity · Place 209 · Trevecca NazareneTrevecca Nazarene6,000 Meters Varsity20926:02.6FR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 25Region 7- A-AA ChampionshipOct 25 · 5,000 Meters A-AA · Place 41 · Madison Academic MagnetMadison Academic Magnet5,000 Meters A-AA4124:39.67 PB11
Sep 3MEMPHIS TWILIGHT XC CLASSICSep 3 · 5,000 Meters Varsity · Place 202 · Madison Academic MagnetMadison Academic Magnet5,000 Meters Varsity20224:59.38 PB11