Freda Ruiz
Southern Wesleyan (S.C.) · Grade: Jr
11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · John Hunt Cross Country Running ParkTwilight at John Hunt · Sep 25 | 19:50.5 | Twilight at John Hunt | September 25, 2026 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 20:28.1 | Royals Challenge | October 9, 2026 |
| 5,000 Meters · Milliken & CompanyConverse Kick-off · Sep 5 | 22:37.0 | Converse Kick-off | September 5, 2025 |
| 5,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 4 | 22:03.4 | USC Upstate Eye Opener Invitational | September 4, 2026 |
| 5,000 Meters · Southern Wesleyan Univ.SWU Susan Rouse Open 2026 · Sep 19 | 22:00.0 | SWU Susan Rouse Open 2026 | September 19, 2026 |
| 6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 24 | 26:26.4 | Conference Carolinas Cross Country Championships | October 24, 2025 |
| 6,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 7 | 25:01.3 | Conference Carolinas XC | November 7, 2026 |
| 6,000 Meters · Wingate UniversityBulldog Stampede · Sep 20 | 27:17.71 | Bulldog Stampede | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | Conference Carolinas XCNov 7 · 6,000 Meters Collegiate · Place 38 · Southern Wesleyan (S.C.) | 6,000 Meters Collegiate | 38 | 25:01.3 PB | Jr |
| Oct 9 | Royals ChallengeOct 9 · 5,000 Meters Gold · Place 161 · Southern Wesleyan (S.C.) | 5,000 Meters Gold | 161 | 20:28.1 PB | Jr |
| Sep 25 | Twilight at John HuntSep 25 · 5,000 Meters Women · Place 10 · Southern Wesleyan (S.C.) | 5,000 Meters Women | 10 | 19:50.5 PB | Jr |
| Sep 19 | SWU Susan Rouse Open 2026Sep 19 · 5,000 Meters College · Place 5 · Southern Wesleyan (S.C.) | 5,000 Meters College | 5 | 22:00.0 PB | Jr |
| Sep 4 | USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · Place 100 · Southern Wesleyan (S.C.) | 5,000 Meters Collegiate | 100 | 22:03.4 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 143 · Southern Wesleyan (S.C.) | 6,000 Meters DII Southeast | 143 | 27:31.27 | So |
| Oct 24 | Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 43 · Southern Wesleyan (S.C.) | 6,000 Meters Conference Carolinas | 43 | 26:26.4 PB | So |
| Oct 10 | Royals ChallengeOct 10 · 5,000 Meters Blue · Place 53 · Southern Wesleyan (S.C.) | 5,000 Meters Blue | 53 | 21:19.10 | So |
| Sep 26 | Twilight at John HuntSep 26 · 5,000 Meters Women · Place 44 · Southern Wesleyan (S.C.) | 5,000 Meters Women | 44 | 21:57.06 | So |
| Sep 20 | Bulldog StampedeSep 20 · 6,000 Meters College · Place 72 · Southern Wesleyan (S.C.) | 6,000 Meters College | 72 | 27:17.71 PB | So |
| Sep 5 | Converse Kick-offSep 5 · 5,000 Meters College · Place 65 · Southern Wesleyan (S.C.) | 5,000 Meters College | 65 | 22:37.0 PB | So |