Sway Dyer
Valley Youth Running Club · Grade: 6
7 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · DMACC Cross Country CourseAAU Iowa District Cross Country Qualifier · Oct 20 | 15:34.20 | AAU Iowa District Cross Country Qualifier | October 20, 2024 |
| 3,000 Meters · Johnston High SchoolJRC Youth Cross Country Meet · Oct 5 | 14:25.40 | JRC Youth Cross Country Meet | October 5, 2024 |
| 3,000 Meters · The MidAmerican Energy Company RecPlexWaukee Youth CC Meet · Oct 26 | 15:15.40 | Waukee Youth CC Meet | October 26, 2024 |
| 3,000 Meters · Valley Southwoods Freshman High SchoolUSATF Iowa JO Cross Country Championship · Nov 2 | 14:16.64 | USATF Iowa JO Cross Country Championship | November 2, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | USATF Iowa JO Cross Country ChampionshipNov 2 · 3,000 Meters 11-12 · Place 14 · Valley Youth Running ClubValley Youth Running Club | 3,000 Meters 11-12 | 14 | 14:16.64 PB | 6 |
| Oct 18 | Waukee Youth CC MeetOct 18 · 3,000 Meters 11-12 · Place 12 · Valley Youth Running ClubValley Youth Running Club | 3,000 Meters 11-12 | 12 | 16:35.08 | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | USATF Iowa Association Junior Olympic ChampionshipsNov 10 · 3,000 Meters 11-12 · Place 11 · Valley Youth Running ClubValley Youth Running Club | 3,000 Meters 11-12 | 11 | 14:39.20 | 5 |
| Oct 26 | Waukee Youth CC MeetOct 26 · 3,000 Meters 11-12 · Place 15 · Valley Youth Running ClubValley Youth Running Club | 3,000 Meters 11-12 | 15 | 15:15.40 PB | 5 |
| Oct 20 | AAU Iowa District Cross Country QualifierOct 20 · 3,000 Meters 11 · Place 7 · UnattachedUnattached | 3,000 Meters 11 | 7 | 15:34.20 PB | 5 |
| Oct 5 | JRC Youth Cross Country MeetOct 5 · 3,000 Meters 11-12 · Place 9 · Valley Youth Running ClubValley Youth Running Club | 3,000 Meters 11-12 | 9 | 14:25.40 PB | 5 |
| Sep 29 | VYRC Cross Country Meet-2024Sep 29 · 3,000 Meters 11-12 · Place 14 · Valley Youth Running ClubValley Youth Running Club | 3,000 Meters 11-12 | 14 | 14:45.80 | 5 |