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Macy Powell

Seattle Prep · Class of 2028

37 resultsCross Country2019–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Lincoln ParkWest Seattle Rust Buster · Sep 256:17.0West Seattle Rust BusterSeptember 25, 2021
2 Miles · Civic StadiumGearUp Northwest XC Preview hosted by Sehome · Sep 1212:10.83GearUp Northwest XC Preview hosted by SehomeSeptember 12, 2026
3,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 2011:50.90USATF Region 13 Junior Olympic ChampionshipsNovember 20, 2021
3,000 Meters · Lincoln ParkWest Seattle Rust Buster · Sep 3012:15.5West Seattle Rust BusterSeptember 30, 2023
3,000 Meters · Wilburton Hill ParkCascade Striders Flying Feet Invitational · Oct 912:17Cascade Striders Flying Feet InvitationalOctober 9, 2021
4,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 1915:47.80USATF Region 13 Junior Olympic ChampionshipsNovember 19, 2022
4,000 Meters · EP Tom Sawyer State ParkUSATF National Junior Olympic Championships · Dec 915:38.78USATF National Junior Olympic ChampionshipsDecember 9, 2023
4,000 Meters · Farragut State ParkUSATF Region 13 Junior Olympic Championships · Nov 1815:33.50USATF Region 13 Junior Olympic ChampionshipsNovember 18, 2023
4,000 Meters · Five Mile Lake ParkFWTC Autumn Classic · Oct 816:22.20FWTC Autumn ClassicOctober 8, 2022
4,000 Meters · Robinswood ParkCascade Striders 2023 Flying Feet Cross Country Invitational · Oct 1415:55Cascade Striders 2023 Flying Feet Cross Country InvitationalOctober 14, 2023
4,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 1116:03.50USATF Pacific Northwest Association Junior Olympic ChampionshipsNovember 11, 2023
4,000 Meters · Woodland ParkRain City Flyers 2022 Stampede · Oct 2916:18.91Rain City Flyers 2022 StampedeOctober 29, 2022
5,000 Meters · Lake Sammamish State Park3A and 2A Seaking District Championship Cross Country Meet · Oct 3118:23.903A and 2A Seaking District Championship Cross Country Meet October 31, 2025
5,000 Meters · Lakewood High SchoolNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 1019:09.4NIKE -- HOLE IN THE WALL XC INVITATIONALOctober 10, 2026
5,000 Meters · Lower Woodland2025 Metro 2A & 3A & 4A Cross Country Chapionship · Oct 2319:17.602025 Metro 2A & 3A & 4A Cross Country ChapionshipOctober 23, 2025
5,000 Meters · Sun Willows Golf Course2025 WIAA State XC Championships · Nov 820:35.42025 WIAA State XC ChampionshipsNovember 8, 2025
5,000 Meters · The Course Spokane Valley 5kNike Bob Firman Invitational XC · Sep 2518:42.10Nike Bob Firman Invitational XCSeptember 25, 2026
5,000 Meters · Warren G. Magnuson ParkMetro XC Week 3 - Prep/EC/Franklin/Ingraham · Oct 118:42.37Metro XC Week 3 - Prep/EC/Franklin/IngrahamOctober 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 292A 3A District 2 Sea-KingOct 29 · 5,000 Meters 3A Varsity · Place 15 · Seattle PrepSeattle Prep5,000 Meters 3A Varsity1519:29.9611
Oct 222026 Metro 2A 3A 4AOct 22 · 5,000 Meters Varsity · Place 6 · Seattle PrepSeattle Prep5,000 Meters Varsity619:26.1611
Oct 10NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Womens Elite avg under 19:40 · Place 61 · Seattle PrepSeattle Prep5,000 Meters Womens Elite avg under 19:406119:09.4 PB11
Sep 25Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Elite · Place 42 · Seattle PrepSeattle Prep5,000 Meters Elite4218:42.10 PB11
Sep 17Metro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAASSep 17 · 5,000 Meters Open Girls · Place 3 · Seattle PrepSeattle Prep5,000 Meters Open Girls319:35.0311
Sep 12GearUp Northwest XC Preview hosted by SehomeSep 12 · 2 Miles Junior Girls · Place 8 · Seattle PrepSeattle Prep2 Miles Junior Girls812:10.83 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 82025 WIAA State XC ChampionshipsNov 8 · 5,000 Meters 3A Girls · Place 82 · Seattle PrepSeattle Prep5,000 Meters 3A Girls8220:35.4 PB10
Oct 313A and 2A Seaking District Championship Cross Country Meet Oct 31 · 5,000 Meters 3A Girls · Place 7 · Seattle PrepSeattle Prep5,000 Meters 3A Girls718:23.90 PB10
Oct 232025 Metro 2A & 3A & 4A Cross Country ChapionshipOct 23 · 5,000 Meters 3a Varsity · Place 5 · Seattle PrepSeattle Prep5,000 Meters 3a Varsity519:17.60 PB10
Oct 11NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Elite · Place 35 · Seattle PrepSeattle Prep5,000 Meters Elite3518:34.810
Oct 1Metro XC Week 3 - Prep/EC/Franklin/IngrahamOct 1 · 5,000 Meters Open · Place 1 · Seattle PrepSeattle Prep5,000 Meters Open118:42.37 PB10
Sep 18Metro League XC - Lakeside Host @ Lower WoodlandSep 18 · 5,000 Meters Varsity · Place 3 · Seattle PrepSeattle Prep5,000 Meters Varsity319:14.210
Sep 13GearUp Northwest XC Preview hosted by SehomeSep 13 · 2 Miles Sophomore · Place 7 · Seattle PrepSeattle Prep2 Miles Sophomore712:16.1010

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 92024 WIAA State XC ChampionshipsNov 9 · 5,000 Meters 3A · Place 131 · Seattle PrepSeattle Prep5,000 Meters 3A13121:05.79
Oct 312024 Sea-King 2A & 3A District MeetOct 31 · 5,000 Meters Varsity 3A · Place 23 · Seattle PrepSeattle Prep5,000 Meters Varsity 3A2319:33.509
Oct 24Metro CC ChampionshipsOct 24 · 5,000 Meters Varsity · Place 13 · Seattle PrepSeattle Prep5,000 Meters Varsity1319:24.909
Oct 12NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Elite · Place 117 · Seattle PrepSeattle Prep5,000 Meters Elite11720:49.29
Oct 5NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONALOct 5 · 5,000 Meters Varsity 3A · Place 66 · Seattle PrepSeattle Prep5,000 Meters Varsity 3A6620:06.709
Sep 19Metro League XC - Ballard/Roosevelt/Lincoln/Prep/Hale/Beach/GarfieldSep 19 · 5,000 Meters Varsity · Place 9 · Seattle PrepSeattle Prep5,000 Meters Varsity921:04.09
Sep 14Gear Up Northwest XC Preview hosted by SehomeSep 14 · 2 Miles Freshman · Place 4 · Seattle PrepSeattle Prep2 Miles Freshman412:43.769

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Dec 9USATF National Junior Olympic ChampionshipsDec 9 · 4,000 Meters 13-14 · Place 139 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters 13-1413915:38.78 PB8
Nov 18USATF Region 13 Junior Olympic ChampionshipsNov 18 · 4,000 Meters 13-14 · Place 12 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters 13-141215:33.50 PB8
Nov 11USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 11 · 4,000 Meters 13-14 · Place 11 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters 13-141116:03.50 PB8
Oct 282023 Rain City StampedeOct 28 · 4,000 Meters 13-14 · Place 8 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters 13-14816:24.38Unofficial8
Oct 14Cascade Striders 2023 Flying Feet Cross Country InvitationalOct 14 · 4,000 Meters 13-14 · Place 6 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters 13-14615:55 PB8
Oct 7FWTC Autumn ClassicOct 7 · 4,000 Meters 13-14 · Place 6 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters 13-14616:48.408
Sep 30West Seattle Rust BusterSep 30 · 3,000 Meters 13-14 · Place 6 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 13-14612:15.5 PB8

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 19USATF Region 13 Junior Olympic ChampionshipsNov 19 · 4,000 Meters 13-14 · Place 27 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters 13-142715:47.80 PB7
Nov 12USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 12 · 4,000 Meters Varsity · Place 12 · West Seattle Road RunneWest Seattle Road Runne4,000 Meters Varsity1216:09.5014
Oct 29Rain City Flyers 2022 StampedeOct 29 · 4,000 Meters 13-14 · Place 4 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters 13-14416:18.91 PB7
Oct 8FWTC Autumn ClassicOct 8 · 4,000 Meters 13-14 · Place 3 · West Seattle Road RunnersWest Seattle Road Runners4,000 Meters 13-14316:22.20 PB7
Oct 1West Seattle Rust BusterOct 1 · 3,000 Meters 13-14 · Place 9 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 13-14912:32.17

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 20USATF Region 13 Junior Olympic ChampionshipsNov 20 · 3,000 Meters 11-12 · Place 24 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 11-122411:50.90 PB6
Nov 14USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 14 · 3,000 Meters 11-12 · Place 12 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 11-121212:42.506
Oct 9Cascade Striders Flying Feet InvitationalOct 9 · 3,000 Meters 11-12 · Place 10 · West Seattle Road RunnersWest Seattle Road Runners3,000 Meters 11-121012:17 PB6
Sep 25West Seattle Rust BusterSep 25 · 1 Miles 11-12 · Place 7 · West Seattle Road RunnersWest Seattle Road Runners1 Miles 11-1276:17.0 PB6

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 28West Seattle Rust BusterSep 28 · 1 Miles 9-10 · Place 13 · West Seattle Road RunnersWest Seattle Road Runners1 Miles 9-10137:04.74