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Heidi Knudsen

Squalicum · Class of 2028

9 resultsCross Country2024–2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hovander Homestead ParkNWC: Mount Baker and Sehome @ Squalicum · Oct 221:26.38NWC: Mount Baker and Sehome @ SqualicumOctober 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Squalicum host NV & SWSep 30 · 5,000 Meters Varsity · Place 4 · Squalicum5,000 Meters Varsity422:12.6Unofficial11

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 2District 1 and 2 XC ChampionshipsNov 2 · 5,000 Meters Varsity 2A · Place 26 · Squalicum5,000 Meters Varsity 2A2621:04.019
Oct 23Northwest Conference XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 37 · Squalicum5,000 Meters Varsity3721:06.09
Oct 12NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Varsity · Place 60 · Squalicum5,000 Meters Varsity6020:42.19
Oct 5NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONALOct 5 · 5,000 Meters Varsity 2A · Place 50 · Squalicum5,000 Meters Varsity 2A5021:09.609
Oct 2NWC: Mount Baker and Sehome @ SqualicumOct 2 · 5,000 Meters Varsity · Place 16 · Squalicum5,000 Meters Varsity1621:26.38 PB9
Sep 28Bellevue Cross Country Invitational Sep 28 · 5,000 Meters Varsity · Place 8 · Squalicum5,000 Meters Varsity820:43.79
Sep 25NWC @ Lakewood vs Blaine, Anacortes, SqualicumSep 25 · 5,000 Meters Varsity · Place 11 · Squalicum5,000 Meters Varsity1121:42.609
Sep 14Gear Up Northwest XC Preview hosted by SehomeSep 14 · 2 Miles Freshman · Place 19 · Squalicum2 Miles Freshman1913:40.569