Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 36:07.37 | NCAA DII Central Regional | November 8, 2025 |
| 5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 26 | 16:13.7 | MSHSL Section 7AAA Championships | October 26, 2023 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 4 | 16:24.7 | MSHSL Class AAA State Championships | November 4, 2023 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 5 | 17:16.74 | MSHSL Class AAA State Championships | November 5, 2022 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 28:17.0 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 11 | 26:34.81 | Lewis Crossover | October 11, 2025 |
| 8,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 23 | 27:32.8 | Warrior Invitational | October 23, 2026 |
| 8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 4 | 30:27.8 | River Town Invitational | September 4, 2026 |
| 8,000 Meters · Sioux FallsNSIC Conference Championships · Nov 7 | 26:47.7 | NSIC Conference Championships | November 7, 2026 |
| 8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 19 | 28:03.7 | St Olaf Invitational | September 19, 2026 |
| 8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 27:20.96 | Northern Sun Conference XC Meet | October 24, 2025 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 27:16.6 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | NSIC Conference ChampionshipsNov 7 · 8,000 Meters NSIC · Place 77 · Minnesota DuluthMinnesota Duluth | 8,000 Meters NSIC | 77 | 26:47.7 PB | Jr |
| Oct 23 | Warrior InvitationalOct 23 · 8,000 Meters College · Place 32 · Minnesota DuluthMinnesota Duluth | 8,000 Meters College | 32 | 27:32.8 PB | Jr |
| Oct 10 | Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 252 · Minnesota DuluthMinnesota Duluth | 8,000 Meters Collegiate | 252 | 28:49.48 | Jr |
| Sep 19 | St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 116 · Minnesota DuluthMinnesota Duluth | 8,000 Meters Men | 116 | 28:03.7 PB | Jr |
| Sep 4 | River Town InvitationalSep 4 · 8,000 Meters Men's · Place 35 · Minnesota DuluthMinnesota Duluth | 8,000 Meters Men's | 35 | 30:27.8 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 180 · Minnesota DuluthMinnesota Duluth | 10,000 Meters D2 Central | 180 | 36:07.37 PB | So |
| Oct 24 | Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 61 · Minnesota DuluthMinnesota Duluth | 8,000 Meters Men's 8000 | 61 | 27:20.96 PB | So |
| Oct 11 | Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 243 · Minnesota DuluthMinnesota Duluth | 8,000 Meters Mens 8000 | 243 | 26:34.81 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 136 · Minnesota DuluthMinnesota Duluth | 8,000 Meters Varsity | 136 | 27:16.6 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 67 · Minnesota DuluthMinnesota Duluth | 8,000 Meters Jo Rider Men’s Maroon Race (Division | 67 | 28:17.0 PB | So |
2024 Cross Country
1 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 55 · BlaineBlaine | 5,000 Meters Class AAA | 55 | 16:24.7 PB | 12 |
| Oct 26 | MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 4 · BlaineBlaine | 5,000 Meters Varsity | 4 | 16:13.7 PB | 12 |
| Sep 28 | Osseo InvitationalSep 28 · 5,000 Meters Varsity · Place 4 · BlaineBlaine | 5,000 Meters Varsity | 4 | 5:21 | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 104 · BlaineBlaine | 5,000 Meters Championship | 104 | 17:19.9 | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 104 · BlaineBlaine | 5,000 Meters Championship | 104 | 17:19.9 | 12 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 13 · BlaineBlaine | 5,000 Meters Varsity | 13 | 16:47.05 | — |
2022 Cross Country
4 results2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | JV ChampionshipOct 28 · 5,000 Meters Varsity · Place 65 · BlaineBlaine | 5,000 Meters Varsity | 65 | 6:15 | 10 |
| Sep 25 | Milaca Mega MeetSep 25 · 5,000 Meters Varsity · Place 213 · BlaineBlaine | 5,000 Meters Varsity | 213 | 22:48.0 | — |