Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 836:07.37NCAA DII Central RegionalNovember 8, 2025
5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 2616:13.7MSHSL Section 7AAA ChampionshipsOctober 26, 2023
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 416:24.7MSHSL Class AAA State ChampionshipsNovember 4, 2023
5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 517:16.74MSHSL Class AAA State ChampionshipsNovember 5, 2022
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1928:17.0Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1126:34.81Lewis CrossoverOctober 11, 2025
8,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2327:32.8Warrior InvitationalOctober 23, 2026
8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 430:27.8River Town InvitationalSeptember 4, 2026
8,000 Meters · Sioux FallsNSIC Conference Championships · Nov 726:47.7NSIC Conference ChampionshipsNovember 7, 2026
8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1928:03.7St Olaf InvitationalSeptember 19, 2026
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2427:20.96Northern Sun Conference XC MeetOctober 24, 2025
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 327:16.6Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 8,000 Meters NSIC · Place 77 · Minnesota DuluthMinnesota Duluth8,000 Meters NSIC7726:47.7 PBJr
Oct 23Warrior InvitationalOct 23 · 8,000 Meters College · Place 32 · Minnesota DuluthMinnesota Duluth8,000 Meters College3227:32.8 PBJr
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 252 · Minnesota DuluthMinnesota Duluth8,000 Meters Collegiate25228:49.48Jr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 116 · Minnesota DuluthMinnesota Duluth8,000 Meters Men11628:03.7 PBJr
Sep 4River Town InvitationalSep 4 · 8,000 Meters Men's · Place 35 · Minnesota DuluthMinnesota Duluth8,000 Meters Men's3530:27.8 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 180 · Minnesota DuluthMinnesota Duluth10,000 Meters D2 Central18036:07.37 PBSo
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 61 · Minnesota DuluthMinnesota Duluth8,000 Meters Men's 80006127:20.96 PBSo
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 243 · Minnesota DuluthMinnesota Duluth8,000 Meters Mens 800024326:34.81 PBSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 136 · Minnesota DuluthMinnesota Duluth8,000 Meters Varsity13627:16.6 PBSo
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 67 · Minnesota DuluthMinnesota Duluth8,000 Meters Jo Rider Men’s Maroon Race (Division6728:17.0 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 169 · Minnesota DuluthMinnesota Duluth8,000 Meters Maroon16929:02.3Fr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 55 · BlaineBlaine5,000 Meters Class AAA5516:24.7 PB12
Oct 26MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 4 · BlaineBlaine5,000 Meters Varsity416:13.7 PB12
Sep 28Osseo InvitationalSep 28 · 5,000 Meters Varsity · Place 4 · BlaineBlaine5,000 Meters Varsity45:2112
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 104 · BlaineBlaine5,000 Meters Championship10417:19.912
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 104 · BlaineBlaine5,000 Meters Championship10417:19.912
Sep 8Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 13 · BlaineBlaine5,000 Meters Varsity1316:47.05—

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 115 · BlaineBlaine5,000 Meters Class AAA11517:16.74 PB11
Oct 27MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 29 · BlaineBlaine5,000 Meters Varsity2917:28.711
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 273 · BlaineBlaine5,000 Meters Varsity2735:5511
Sep 1Anoka ABC Early Bird MeetSep 1 · 5,000 Meters Varsity · Place 7 · BlaineBlaine5,000 Meters Varsity718:14.8—

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28JV ChampionshipOct 28 · 5,000 Meters Varsity · Place 65 · BlaineBlaine5,000 Meters Varsity656:1510
Sep 25Milaca Mega MeetSep 25 · 5,000 Meters Varsity · Place 213 · BlaineBlaine5,000 Meters Varsity21322:48.0—