Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 836:10.19NCAA DII Central RegionalNovember 8, 2025
5,000 Meters · Chequamegon Bay Golf ClubOredocker Invitational · Aug 2417:17.8Oredocker InvitationalAugust 24, 2023
5,000 Meters · Ridges Golf CourseWIAA State XC Championships · Oct 2816:51.4WIAA State XC ChampionshipsOctober 28, 2023
5,000 Meters · State CourseWIAA D3 State XC Championships · Oct 2916:53.3WIAA D3 State XC ChampionshipsOctober 29, 2022
5,000 Meters · State CourseWIAA State Championships · Oct 3017:28.5WIAA State ChampionshipsOctober 30, 2021
5,000 Meters · Superior View Golf CourseWashburn Invitational · Oct 518:04.4Washburn InvitationalOctober 5, 2023
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2029:27.1Roy Griak InvitationalSeptember 20, 2024
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1128:16.32Lewis CrossoverOctober 11, 2025
8,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2328:08.2Warrior InvitationalOctober 23, 2026
8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 429:25.0River Town InvitationalSeptember 4, 2026
8,000 Meters · Sioux FallsNSIC Conference Championships · Nov 727:14.8NSIC Conference ChampionshipsNovember 7, 2026
8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1928:12.4St Olaf InvitationalSeptember 19, 2026
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2428:03.08Northern Sun Conference XC MeetOctober 24, 2025
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 328:12.3Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 8,000 Meters NSIC · Place 90 · Minnesota DuluthMinnesota Duluth8,000 Meters NSIC9027:14.8 PBJr
Oct 23Warrior InvitationalOct 23 · 8,000 Meters College · Place 43 · Minnesota DuluthMinnesota Duluth8,000 Meters College4328:08.2 PBJr
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 248 · Minnesota DuluthMinnesota Duluth8,000 Meters Collegiate24828:30.62Jr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 124 · Minnesota DuluthMinnesota Duluth8,000 Meters Men12428:12.4 PBJr
Sep 4River Town InvitationalSep 4 · 8,000 Meters Men's · Place 24 · Minnesota DuluthMinnesota Duluth8,000 Meters Men's2429:25.0 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 182 · Minnesota DuluthMinnesota Duluth10,000 Meters D2 Central18236:10.19 PBSo
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 86 · Minnesota DuluthMinnesota Duluth8,000 Meters Men's 80008628:03.08 PBSo
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 335 · Minnesota DuluthMinnesota Duluth8,000 Meters Mens 800033528:16.32 PBSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 182 · Minnesota DuluthMinnesota Duluth8,000 Meters Varsity18228:12.3 PBSo
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 160 · Minnesota DuluthMinnesota Duluth8,000 Meters Jo Rider Men’s Maroon Race (Division16029:39.2So
Sep 12UWRF River Town InvitationalSep 12 · 8,000 Meters Varsity · Place 26 · Minnesota DuluthMinnesota Duluth8,000 Meters Varsity2628:05.3SO

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 193 · Minnesota DuluthMinnesota Duluth8,000 Meters Maroon19329:27.1 PBFr
Sep 7UWRF River Town ClassicSep 7 · 8,000 Meters Varsity · Place 14 · Minnesota DuluthMinnesota Duluth8,000 Meters Varsity1428:03.5FR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28WIAA State XC ChampionshipsOct 28 · 5,000 Meters Division 3 · Place 17 · Solon SpringsSolon Springs5,000 Meters Division 31716:51.4 PB12
Oct 5Washburn InvitationalOct 5 · 5,000 Meters High School Boys · Place 2 · Solon SpringsSolon Springs5,000 Meters High School Boys218:04.4 PB12
Aug 24Oredocker InvitationalAug 24 · 5,000 Meters High School Boys · Place 2 · Solon SpringsSolon Springs5,000 Meters High School Boys217:17.8 PB12

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29WIAA D3 State XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 15 · Solon SpringsSolon Springs5,000 Meters Varsity1516:53.3 PB11
Sep 13Rice Lake InvitationalSep 13 · 5,000 Meters Varsity · Place 10 · Solon SpringsSolon Springs5,000 Meters Varsity1017:17.80JR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30WIAA State ChampionshipsOct 30 · 5,000 Meters Boys D3 · Place 26 · Solon SpringsSolon Springs5,000 Meters Boys D32617:28.5 PB10
Sep 14Rice Lake InvitationalSep 14 · 5,000 Meters Varsity · Place 32 · Solon SpringsSolon Springs5,000 Meters Varsity3218:23.9610

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 1South Shore InvitationalOct 1 · 3,000 Meters Middle School · Place 1 · Solon SpringsSolon Springs3,000 Meters Middle School111:19.88
Sep 26Telemark InvitationalSep 26 · 3,000 Meters Middle School · Place 1 · Solon SpringsSolon Springs3,000 Meters Middle School112:158
Sep 19Indianhead Conference - HurleySep 19 · 1.6 Miles Middle School · Place 1 · Solon SpringsSolon Springs1.6 Miles Middle School19:14.28
Sep 7Copper Falls InvitationalSep 7 · 2 Miles Middle School · Place 1 · Solon SpringsSolon Springs2 Miles Middle School110:478