Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3022:08.0Dan Huston InvitationalSeptember 30, 2023
6,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 1821:29.12023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNovember 18, 2023
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2221:41.92025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · EP Tom Sawyer State Park2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) · Nov 2022:10.92021 NCAA Division III Cross Country Champs (48th Men & 40th Women)November 20, 2021
6,000 Meters · Forest Akers East Golf Course2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) · Nov 1922:38.12022 NCAA Division III Cross Country Champs (49th Men & 41st Women)November 19, 2022
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1923:31.1Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1121:58.19Lewis CrossoverOctober 11, 2025
6,000 Meters · Max Championship Cross Country CourseNCAA Division III Midwest Regional · Nov 1121:08.3NCAA Division III Midwest RegionalNovember 11, 2023
6,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 3022:08.0Dan Huston InvitationalSeptember 30, 2023
6,000 Meters · Northwest Medicine XC FieldNCAA D3 Midwest Regional XC Championships · Nov 1222:15.2NCAA D3 Midwest Regional XC ChampionshipsNovember 12, 2022
6,000 Meters · Saukie Golf CourseNCAA DIII Midwest Region Cross Country Championships · Nov 1322:11.7NCAA DIII Midwest Region Cross Country ChampionshipsNovember 13, 2021
6,000 Meters · Saukie Golf CourseAugustana XC Invitational · Oct 1622:33.2Augustana XC InvitationalOctober 16, 2021
6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 821:23.35NCAA DII Central RegionalNovember 8, 2025
6,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 121:54.49Steve Johnson InvitationalOctober 1, 2022
6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2421:57.10Northern Sun Conference XC MeetOctober 24, 2025
6,000 Meters · Weibring Golf ClubISU Redbird XC Invitational · Sep 1622:07.7ISU Redbird XC InvitationalSeptember 16, 2022
6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 322:02.4Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 86 · Minnesota DuluthMinnesota Duluth6,000 Meters D2 Championship8621:41.9 PBSr
Nov 8NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 10 · Minnesota DuluthMinnesota Duluth6,000 Meters D2 Central1021:23.35 PBSr
Oct 24Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 3 · Minnesota DuluthMinnesota Duluth6,000 Meters Women's 6000321:57.10 PBSr
Oct 11Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 17 · Minnesota DuluthMinnesota Duluth6,000 Meters Womens 60001721:58.19 PBSr
Oct 3Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 4 · Minnesota DuluthMinnesota Duluth6,000 Meters Varsity422:02.4 PBSr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 10 · Minnesota DuluthMinnesota Duluth6,000 Meters Suzy Wilson Women’s Maroon Race (Divi1023:31.1 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 320 · Minnesota DuluthMinnesota Duluth6,000 Meters Maroon320DNSSr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 6,000 Meters Championship · Place 21 · WartburgWartburg6,000 Meters Championship2121:29.1 PBSr
Nov 11NCAA Division III Midwest RegionalNov 11 · 6,000 Meters Championship · Place 4 · WartburgWartburg6,000 Meters Championship421:08.3 PBSr
Oct 28American Rivers Conference ChampionshipsOct 28 · 6,000 Meters Varsity · Place 4 · WartburgWartburg6,000 Meters Varsity422:12.3JR
Sep 30Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 2 · WartburgWartburg6,000 Meters College222:08.0 PBSr
Sep 30Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 2 · WartburgWartburg6,000 Meters College222:08.0 PBSr
Sep 30Steve Johnson InvitationalSep 30 · 6,000 Meters College Womens 6000M · Place 2 · WartburgWartburg6,000 Meters College Womens 6000M222:08.00Sr

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 192022 NCAA Division III Cross Country Champs (49th Men & 41st Women)Nov 19 · 6,000 Meters Championship · Place 33 · WartburgWartburg6,000 Meters Championship3322:38.1 PBJr
Nov 12NCAA D3 Midwest Regional XC ChampionshipsNov 12 · 6,000 Meters Championship · Place 12 · WartburgWartburg6,000 Meters Championship1222:15.2 PBJr
Oct 29American Rivers Conference ChampionshipsOct 29 · 3.73 Miles Varsity · Place 4 · WartburgWartburg3.73 Miles Varsity422:15.58SO
Oct 1Steve Johnson InvitationalOct 1 · 6,000 Meters College · Place 4 · WartburgWartburg6,000 Meters College421:54.49 PBJr
Sep 16ISU Redbird XC InvitationalSep 16 · 6,000 Meters College · Place 11 · WartburgWartburg6,000 Meters College1122:07.7 PBJr

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 202021 NCAA Division III Cross Country Champs (48th Men & 40th Women)Nov 20 · 6,000 Meters Championships · Place 71 · WartburgWartburg6,000 Meters Championships7122:10.9 PBSo
Nov 13NCAA DIII Midwest Region Cross Country ChampionshipsNov 13 · 6,000 Meters Championships · Place 12 · WartburgWartburg6,000 Meters Championships1222:11.7 PBSo
Oct 30American Rivers Conference ChampionshipsOct 30 · 6,000 Meters Varsity · Place 5 · WartburgWartburg6,000 Meters Varsity522:40.4FR
Oct 16Augustana XC InvitationalOct 16 · 6,000 Meters Championship · Place 25 · WartburgWartburg6,000 Meters Championship2522:33.2 PBSo

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7American Rivers Conference ChampionshipsNov 7 · 6,000 Meters Varsity · Place 5 · WartburgWartburg6,000 Meters Varsity523:10.7FR
Oct 24Wartburg Cross Country TriangularOct 24 · 6,000 Meters Varsity · Place 6 · WartburgWartburg6,000 Meters Varsity622:59.5FR
Oct 10Dan Huston Cross Country TriangularOct 10 · 6,000 Meters Varsity · Place 4 · WartburgWartburg6,000 Meters Varsity423:10.4FR