Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Baylor Regional ParkMSHSL Section 2A Championships · Oct 2616:06.32MSHSL Section 2A ChampionshipsOctober 26, 2023
5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 516:46.6I-90 InvitationalOctober 5, 2023
5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 3118:44.99TCRC XC ShowcaseOctober 31, 2020
5,000 Meters · Glencoe - Silver Lake Junior/Senior High SchoolCaty Delwiche Invitational · Sep 2216:41.1Caty Delwiche InvitationalSeptember 22, 2022
5,000 Meters · GreatLIFE Golf & Fitness Club WorthingtonTurkey Trot · Sep 1416:31.63Turkey TrotSeptember 14, 2023
5,000 Meters · Marshall Golf ClubMarshall Cross Country Invitational · Aug 2816:55.80Marshall Cross Country InvitationalAugust 28, 2023
5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 116:43.93Paul Metcalf InvitationalSeptember 1, 2023
5,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 317:55.10Paul MetcalfSeptember 3, 2021
5,000 Meters · Pipestone GCBig South Conference Meet · Oct 1917:07.61Big South Conference MeetOctober 19, 2021
5,000 Meters · Riverside Town & Country ClubBuc Invite · Oct 1016:41.4Buc InviteOctober 10, 2023
5,000 Meters · St James Golf CourseSt James Cross Country Invitational · Sep 2616:41.11St James Cross Country InvitationalSeptember 26, 2023
5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 516:39.31MSHSL Class A State ChampionshipsNovember 5, 2022
5,000 Meters · University of Minnesota, Golf Course Club HouseMSHSL Class A State Championships · Nov 416:21.2MSHSL Class A State ChampionshipsNovember 4, 2023
5,000 Meters · Windom Country ClubWindom Eagle Invitational · Sep 1917:25.30Windom Eagle Invitational September 19, 2022
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 328:03.9Running of the CowsOctober 3, 2026
8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 428:50.1River Town InvitationalSeptember 4, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1827:34.1Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1927:28.3St Olaf InvitationalSeptember 19, 2026
8,000 Meters · Stevens PointWIAC Cross Country Championships · Nov 227:20.2WIAC Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · University of Wisconsin–OshkoshWIAC Cross Country Championships · Nov 126:33.51WIAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Warhawk Athletic FieldsWIAC Championship · Oct 3127:33.9WIAC ChampionshipOctober 31, 2026
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 327:41.3Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31WIAC ChampionshipOct 31 · 8,000 Meters Men 8k · Place 79 · UW-River FallsUW-River Falls8,000 Meters Men 8k7927:33.9 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 306 · UW-River FallsUW-River Falls8,000 Meters Navy Championship30628:03.9 PBJr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 86 · UW-River FallsUW-River Falls8,000 Meters Men8627:28.3 PBJr
Sep 4River Town InvitationalSep 4 · 8,000 Meters Men's · Place 16 · UW-River FallsUW-River Falls8,000 Meters Men's1628:50.1 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 131 · UW-River FallsUW-River Falls8,000 Meters College13127:50.3So
Nov 1WIAC Cross Country ChampionshipsNov 1 · 8,000 Meters Men's 8K · Place 87 · UW-River FallsUW-River Falls8,000 Meters Men's 8K8726:33.51 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 284 · UW-River FallsUW-River Falls8,000 Meters Gold28427:34.1 PBSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 155 · UW-River FallsUW-River Falls8,000 Meters Varsity15527:41.3 PBSo
Sep 19UW-Oshkosh Fall ClassicSep 19 · 8,000 Meters College · Place 37 · UW-River FallsUW-River Falls8,000 Meters College3727:01.2So
Sep 12UWRF River Town InvitationalSep 12 · 8,000 Meters Varsity · Place 23 · UW-River FallsUW-River Falls8,000 Meters Varsity2327:59.4SO

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 147 · UW-River FallsUW-River Falls8,000 Meters D3 North14727:54.4Fr
Nov 2WIAC Cross Country ChampionshipsNov 2 · 8,000 Meters WIAC · Place 89 · UW-River FallsUW-River Falls8,000 Meters WIAC8927:20.2 PBFr
Oct 19Jim Drews/Tori Neubauer InvitationalOct 19 · 8,000 Meters Varsity · Place 153 · UW-River FallsUW-River Falls8,000 Meters Varsity15328:42.7FR
Sep 7UWRF River Town ClassicSep 7 · 8,000 Meters Varsity · Place 8 · UW-River FallsUW-River Falls8,000 Meters Varsity827:19.8FR

2023 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Class A · Place 11 · St. JamesSt. James5,000 Meters Class A1116:21.2 PB12
Oct 26MSHSL Section 2A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 1 · St. JamesSt. James5,000 Meters Varsity116:06.32 PB12
Oct 17Big South Cross Country Conference MeetOct 17 · 5,000 Meters Varsity · Place 3 · St. JamesSt. James5,000 Meters Varsity316:22.34Unofficial12
Oct 10Buc InviteOct 10 · 5,000 Meters Varsity · Place 2 · St. JamesSt. James5,000 Meters Varsity216:41.4 PB12
Oct 5I-90 InvitationalOct 5 · 5,000 Meters Varsity/JV · Place 5 · St. JamesSt. James5,000 Meters Varsity/JV516:46.6 PB12
Sep 26St James Cross Country InvitationalSep 26 · 5,000 Meters Varsity · Place 1 · St. JamesSt. James5,000 Meters Varsity116:41.11 PB12
Sep 18Windom MeetSep 18 · 5,000 Meters Varsity · Place 4 · St. James AreaSt. James Area5,000 Meters Varsity417:13.2312
Sep 14Turkey TrotSep 14 · 5,000 Meters Varsity · Place 2 · St. JamesSt. James5,000 Meters Varsity216:31.63 PB12
Sep 1Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 5 · St. JamesSt. James5,000 Meters Varsity516:43.93 PB12
Aug 28Marshall Cross Country InvitationalAug 28 · 5,000 Meters Varsity Boys · Place 3 · St. JamesSt. James5,000 Meters Varsity Boys316:55.80 PB12

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Class A · Place 18 · St. JamesSt. James5,000 Meters Class A1816:39.31 PB11
Oct 27MSHSL Section 2A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 4 · St. JamesSt. James5,000 Meters Varsity416:50.3111
Oct 18Big South Conference Meet, Use this oneOct 18 · 5,000 Meters Varsity · Place 3 · St. JamesSt. James5,000 Meters Varsity316:57.20Unofficial11
Oct 11Buc InviteOct 11 · 5,000 Meters Varsity · Place 1 · St. JamesSt. James5,000 Meters Varsity117:0611
Oct 6Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 8 · St. James AreaSt. James Area5,000 Meters Junior Varsity817:04.811
Sep 27St James InviteSep 27 · 5,000 Meters Varsity · Place 3 · St. James AreaSt. James Area5,000 Meters Varsity316:23.4211
Sep 22Caty Delwiche InvitationalSep 22 · 5,000 Meters Varsity · Place 2 · St. JamesSt. James5,000 Meters Varsity216:41.1 PB11
Sep 19Windom Eagle Invitational Sep 19 · 5,000 Meters Varsity · Place 2 · St. JamesSt. James5,000 Meters Varsity217:25.30 PB11
Sep 2Paul Metcalf Invitational 2022Sep 2 · 5,000 Meters Varsity · Place 5 · St. JamesSt. James5,000 Meters Varsity517:0111

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class A State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 40 · St. JamesSt. James5,000 Meters Varsity4017:23.5210
Oct 29MSHSL Section 2A ChampionshipsOct 29 · 5,000 Meters Section · Place 5 · St. JamesSt. James5,000 Meters Section517:15.1710
Oct 19Big South Conference MeetOct 19 · 5,000 Meters Varsity · Place 11 · St. JamesSt. James5,000 Meters Varsity1117:07.61 PB10
Oct 12Buc InviteOct 12 · 5,000 Meters Varsity · Place 3 · St. JamesSt. James5,000 Meters Varsity317:0310
Oct 7I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 12 · St. JamesSt. James5,000 Meters Varsity1217:21.310
Sep 3Paul MetcalfSep 3 · 5,000 Meters Varsity · Place 10 · St. JamesSt. James5,000 Meters Varsity1017:55.10 PB10

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31TCRC XC ShowcaseOct 31 · 5,000 Meters Small Class · Place 78 · St. JamesSt. James5,000 Meters Small Class7818:44.99 PB9