Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Baylor Regional ParkMSHSL Section 2A Championships · Oct 27 | 16:22.34 | MSHSL Section 2A Championships | October 27, 2022 |
| 5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 7 | 17:02.5 | I-90 Invitational | October 7, 2021 |
| 5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 31 | 20:02.72 | TCRC XC Showcase | October 31, 2020 |
| 5,000 Meters · Madelia Golf CourseMadelia Invitational · Oct 13 | 16:37.21 | Madelia Invitational | October 13, 2022 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational 2022 · Sep 2 | 16:35 | Paul Metcalf Invitational 2022 | September 2, 2022 |
| 5,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 3 | 17:15.70 | Paul Metcalf | September 3, 2021 |
| 5,000 Meters · Pipestone GCBig South Conference Meet · Oct 19 | 16:40.81 | Big South Conference Meet | October 19, 2021 |
| 5,000 Meters · Riverside Town & Country ClubBuc Invite · Oct 12 | 16:50 | Buc Invite | October 12, 2021 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 5 | 16:31.90 | MSHSL Class A State Championships | November 5, 2022 |
| 5,000 Meters · Windom Country ClubWindom Eagle Invitational · Sep 19 | 16:59.39 | Windom Eagle Invitational | September 19, 2022 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 25:54.5 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 4 | 27:01.7 | River Town Invitational | September 4, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 26:26.4 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 19 | 25:48.1 | St Olaf Invitational | September 19, 2026 |
| 8,000 Meters · Stevens PointWIAC Cross Country Championships · Nov 2 | 26:27.6 | WIAC Cross Country Championships | November 2, 2024 |
| 8,000 Meters · University of Wisconsin–OshkoshWIAC Cross Country Championships · Nov 1 | 25:21.89 | WIAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Warhawk Athletic FieldsWIAC Championship · Oct 31 | 25:58.6 | WIAC Championship | October 31, 2026 |
| 8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 26:17.2 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 67 · UW-River FallsUW-River Falls | 8,000 Meters College | 67 | 26:17.2 PB | So |
| Nov 1 | WIAC Cross Country ChampionshipsNov 1 · 8,000 Meters Men's 8K · Place 44 · UW-River FallsUW-River Falls | 8,000 Meters Men's 8K | 44 | 25:21.89 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 175 · UW-River FallsUW-River Falls | 8,000 Meters Gold | 175 | 26:26.4 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 71 · UW-River FallsUW-River Falls | 8,000 Meters Varsity | 71 | 26:24.6 | So |
| Sep 19 | UW-Oshkosh Fall ClassicSep 19 · 8,000 Meters College · Place 15 · UW-River FallsUW-River Falls | 8,000 Meters College | 15 | 26:08.2 | So |
| Sep 12 | UWRF River Town InvitationalSep 12 · 8,000 Meters Varsity · Place 6 · UW-River FallsUW-River Falls | 8,000 Meters Varsity | 6 | 26:49.6 | SO |
2024 Cross Country
4 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Class A · Place 12 · Butterfield-OdinButterfield-Odin | 5,000 Meters Class A | 12 | 16:31.90 PB | 11 |
| Oct 27 | MSHSL Section 2A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 3 · Butterfield-OdinButterfield-Odin | 5,000 Meters Varsity | 3 | 16:22.34 PB | 11 |
| Oct 13 | Madelia InvitationalOct 13 · 5,000 Meters Varsity · Place 3 · Butterfield-OdinButterfield-Odin | 5,000 Meters Varsity | 3 | 16:37.21 PB | 11 |
| Oct 11 | Adrian Ellsworth Dragons InvitationalOct 11 · 5,000 Meters Varsity · Place 4 · Butterfield-OdinButterfield-Odin | 5,000 Meters Varsity | 4 | 17:35.34 | 11 |
| Oct 6 | Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 14 · Butterfield-OdinButterfield-Odin | 5,000 Meters Junior Varsity | 14 | 17:19.1 | 11 |
| Sep 29 | Grizzly Pie InvitationalSep 29 · 5,000 Meters Varsity · Place 2 · Butterfield-OdinButterfield-Odin | 5,000 Meters Varsity | 2 | 17:10.98 | — |
| Sep 19 | Windom Eagle Invitational Sep 19 · 5,000 Meters Varsity · Place 1 · Butterfield-OdinButterfield-Odin | 5,000 Meters Varsity | 1 | 16:59.39 PB | 11 |
| Sep 2 | Paul Metcalf Invitational 2022Sep 2 · 5,000 Meters Varsity · Place 3 · Butterfield-OdinButterfield-Odin | 5,000 Meters Varsity | 3 | 16:35 PB | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class A State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 28 · St. JamesSt. James | 5,000 Meters Varsity | 28 | 17:16.25 | 10 |
| Oct 29 | MSHSL Section 2A ChampionshipsOct 29 · 5,000 Meters Section · Place 1 · St. JamesSt. James | 5,000 Meters Section | 1 | 16:52.89 | 10 |
| Oct 19 | Big South Conference MeetOct 19 · 5,000 Meters Varsity · Place 3 · St. JamesSt. James | 5,000 Meters Varsity | 3 | 16:40.81 PB | 10 |
| Oct 12 | Buc InviteOct 12 · 5,000 Meters Varsity · Place 1 · St. JamesSt. James | 5,000 Meters Varsity | 1 | 16:50 PB | 10 |
| Oct 7 | I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 5 · St. JamesSt. James | 5,000 Meters Varsity | 5 | 17:02.5 PB | 10 |
| Sep 3 | Paul MetcalfSep 3 · 5,000 Meters Varsity · Place 3 · St. JamesSt. James | 5,000 Meters Varsity | 3 | 17:15.70 PB | 10 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | TCRC XC ShowcaseOct 31 · 5,000 Meters Small Class · Place 103 · St. JamesSt. James | 5,000 Meters Small Class | 103 | 20:02.72 PB | 9 |