Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 1115:11.2Kent Finanger InvitationalOctober 11, 2025
5,000 Meters · Arvig ParkPerham Harrier Invite · Oct 1217:53.2Perham Harrier InviteOctober 12, 2023
5,000 Meters · Blueberry Hills Golf CourseArrowhead Conference Meet · Sep 1418:19.10Arrowhead Conference MeetSeptember 14, 2023
5,000 Meters · Cloquet Golf CourseMSHSL Section 7A Championships · Oct 2819:53.1MSHSL Section 7A ChampionshipsOctober 28, 2021
5,000 Meters · Eagle Ridge Golf CourseMSHSL Section 7A Championships · Oct 2618:25.6MSHSL Section 7A ChampionshipsOctober 26, 2023
5,000 Meters · International Falls Golf CourseHial Pike Invitational · Oct 1120:14.90Hial Pike InvitationalOctober 11, 2022
5,000 Meters · Lester ParkMSHSL Section 7A Championships · Oct 2718:57.4MSHSL Section 7A ChampionshipsOctober 27, 2022
8,000 Meters · Dubuque Soccer Complex2025 NCCAA North /Midwest Regional Cross Country Meet · Oct 2430:59.62025 NCCAA North /Midwest Regional Cross Country MeetOctober 24, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1932:59.1Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 333:49.7Blugold InvitationalOctober 3, 2025
8,000 Meters · Winthrop Golf ClubUMAC XC Championship · Nov 230:28.2UMAC XC ChampionshipNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1UMAC XC ChampionshipNov 1 · 8,000 Meters UMAC · Place 37 · North Central (Minn.)North Central (Minn.)8,000 Meters UMAC3730:52.7So
Oct 242025 NCCAA North /Midwest Regional Cross Country MeetOct 24 · 8,000 Meters College · Place 19 · North Central (Minn.)North Central (Minn.)8,000 Meters College1930:59.6 PBSo
Oct 11Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 63 · North Central (Minn.)North Central (Minn.)4,000 Meters Varsity6315:11.2 PBSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Open · Place 172 · North Central (Minn.)North Central (Minn.)8,000 Meters Open17233:49.7 PBSo
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 242 · North Central (Minn.)North Central (Minn.)8,000 Meters Jo Rider Men’s Maroon Race (Division24232:59.1 PBSo
Sep 12UWRF River Town InvitationalSep 12 · 8,000 Meters Varsity · Place 69 · North Central (Minn.)North Central (Minn.)8,000 Meters Varsity6932:13.9SO

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2UMAC XC ChampionshipNov 2 · 8,000 Meters UMAC · Place 34 · North Central (Minn.)North Central (Minn.)8,000 Meters UMAC3430:28.2 PBFr
Oct 4Blugold InvitationalOct 4 · 8,000 Meters Open · Place 198 · North Central (Minn.)North Central (Minn.)8,000 Meters Open19831:04.4FR
Sep 21St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 256 · North Central (Minn.)North Central (Minn.)8,000 Meters Varsity25632:59.70FR
Sep 7UWRF River Town ClassicSep 7 · 8,000 Meters Varsity · Place 29 · North Central (Minn.)North Central (Minn.)8,000 Meters Varsity2930:42.8FR

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 7A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 32 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity3218:25.6 PB12
Oct 17Proctor XC InviteOct 17 · 5,000 Meters Varsity · Place 31 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity3118:24.0012
Oct 12Perham Harrier InviteOct 12 · 5,000 Meters Varsity · Place 60 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity6017:53.2 PB12
Oct 10Hial PikeOct 10 · 5,000 Meters Varsity · Place 3 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity318:47.90Unofficial12
Sep 28Hibbing Rotary XC InvitationalSep 28 · 5,000 Meters Varsity · Place 38 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity3818:25.3012
Sep 14Arrowhead Conference MeetSep 14 · 5,000 Meters Varsity · Place 4 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity418:19.10 PB12
Sep 7GNK Titan InviteSep 7 · 5,000 Meters Varsity · Place 36 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity3618:52.112

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 7A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 29 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity2918:57.4 PB11
Oct 18Proctor Lions XC InviteOct 18 · Varsity · Place 17 · Mountain Iron-BuhlMountain Iron-BuhlVarsity1719:09.6—
Oct 11Hial Pike InvitationalOct 11 · 5,000 Meters Varsity · Place 11 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity1120:14.90 PB11
Oct 6Perham InviteOct 6 · 5,000 Meters Varsity · Place 89 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity8918:54.7Unofficial11
Sep 29Hibbing Rotary XC InvitationalSep 29 · 5,000 Meters Varsity · Place 70 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity7019:17.611

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28MSHSL Section 7A ChampionshipsOct 28 · 5,000 Meters Section · Place 49 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Section4919:53.1 PB10
Sep 25Milaca Mega MeetSep 25 · 5,000 Meters Varsity · Place 88 · Mountain Iron-BuhlMountain Iron-Buhl5,000 Meters Varsity8820:07.4—