Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 11 | 15:11.2 | Kent Finanger Invitational | October 11, 2025 |
| 5,000 Meters · Arvig ParkPerham Harrier Invite · Oct 12 | 17:53.2 | Perham Harrier Invite | October 12, 2023 |
| 5,000 Meters · Blueberry Hills Golf CourseArrowhead Conference Meet · Sep 14 | 18:19.10 | Arrowhead Conference Meet | September 14, 2023 |
| 5,000 Meters · Cloquet Golf CourseMSHSL Section 7A Championships · Oct 28 | 19:53.1 | MSHSL Section 7A Championships | October 28, 2021 |
| 5,000 Meters · Eagle Ridge Golf CourseMSHSL Section 7A Championships · Oct 26 | 18:25.6 | MSHSL Section 7A Championships | October 26, 2023 |
| 5,000 Meters · International Falls Golf CourseHial Pike Invitational · Oct 11 | 20:14.90 | Hial Pike Invitational | October 11, 2022 |
| 5,000 Meters · Lester ParkMSHSL Section 7A Championships · Oct 27 | 18:57.4 | MSHSL Section 7A Championships | October 27, 2022 |
| 8,000 Meters · Dubuque Soccer Complex2025 NCCAA North /Midwest Regional Cross Country Meet · Oct 24 | 30:59.6 | 2025 NCCAA North /Midwest Regional Cross Country Meet | October 24, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 32:59.1 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 33:49.7 | Blugold Invitational | October 3, 2025 |
| 8,000 Meters · Winthrop Golf ClubUMAC XC Championship · Nov 2 | 30:28.2 | UMAC XC Championship | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | UMAC XC ChampionshipNov 1 · 8,000 Meters UMAC · Place 37 · North Central (Minn.)North Central (Minn.) | 8,000 Meters UMAC | 37 | 30:52.7 | So |
| Oct 24 | 2025 NCCAA North /Midwest Regional Cross Country MeetOct 24 · 8,000 Meters College · Place 19 · North Central (Minn.)North Central (Minn.) | 8,000 Meters College | 19 | 30:59.6 PB | So |
| Oct 11 | Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 63 · North Central (Minn.)North Central (Minn.) | 4,000 Meters Varsity | 63 | 15:11.2 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Open · Place 172 · North Central (Minn.)North Central (Minn.) | 8,000 Meters Open | 172 | 33:49.7 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 242 · North Central (Minn.)North Central (Minn.) | 8,000 Meters Jo Rider Men’s Maroon Race (Division | 242 | 32:59.1 PB | So |
| Sep 12 | UWRF River Town InvitationalSep 12 · 8,000 Meters Varsity · Place 69 · North Central (Minn.)North Central (Minn.) | 8,000 Meters Varsity | 69 | 32:13.9 | SO |
2024 Cross Country
4 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 7A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 32 · Mountain Iron-BuhlMountain Iron-Buhl | 5,000 Meters Varsity | 32 | 18:25.6 PB | 12 |
| Oct 17 | Proctor XC InviteOct 17 · 5,000 Meters Varsity · Place 31 · Mountain Iron-BuhlMountain Iron-Buhl | 5,000 Meters Varsity | 31 | 18:24.00 | 12 |
| Oct 12 | Perham Harrier InviteOct 12 · 5,000 Meters Varsity · Place 60 · Mountain Iron-BuhlMountain Iron-Buhl | 5,000 Meters Varsity | 60 | 17:53.2 PB | 12 |
| Oct 10 | Hial PikeOct 10 · 5,000 Meters Varsity · Place 3 · Mountain Iron-BuhlMountain Iron-Buhl | 5,000 Meters Varsity | 3 | 18:47.90Unofficial | 12 |
| Sep 28 | Hibbing Rotary XC InvitationalSep 28 · 5,000 Meters Varsity · Place 38 · Mountain Iron-BuhlMountain Iron-Buhl | 5,000 Meters Varsity | 38 | 18:25.30 | 12 |
| Sep 14 | Arrowhead Conference MeetSep 14 · 5,000 Meters Varsity · Place 4 · Mountain Iron-BuhlMountain Iron-Buhl | 5,000 Meters Varsity | 4 | 18:19.10 PB | 12 |
| Sep 7 | GNK Titan InviteSep 7 · 5,000 Meters Varsity · Place 36 · Mountain Iron-BuhlMountain Iron-Buhl | 5,000 Meters Varsity | 36 | 18:52.1 | 12 |
2022 Cross Country
5 results2021 Cross Country
2 results