Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Lakeside ParkUtah Valley Invitational · Aug 3014:51.0Utah Valley InvitationalAugust 30, 2024
3 Miles · Scera Park2025 UVU Collegiate XC Invite · Aug 2914:55.362025 UVU Collegiate XC InviteAugust 29, 2025
5,000 Meters · Eagle Island State ParkDistrict III 5A Varsity XC Championships · Oct 2116:31.96District III 5A Varsity XC ChampionshipsOctober 21, 2021
5,000 Meters · Ridgevue High SchoolDistrict III 5A championship · Oct 2316:31.02District III 5A championshipOctober 23, 2020
6,000 Meters · Cedar City Golf Course 6kColor Country Invitational · Oct 419:02.83Color Country InvitationalOctober 4, 2025
6,000 Meters · Idaho State University Course Idaho State XC Open · Sep 2219:12.2 Idaho State XC OpenSeptember 22, 2023
6,000 Meters · La Grande Country ClubEOU Open · Sep 1619:29.1EOU OpenSeptember 16, 2022
7,000 Meters · Steve and Dona Reeder Cross Country Course2023 Scenic West XC Invitational · Oct 2721:55.52023 Scenic West XC InvitationalOctober 27, 2023
8,000 Meters · Apalachee Regional ParkNJCAA Division I Cross Country Championships · Nov 1226:36.0NJCAA Division I Cross Country ChampionshipsNovember 12, 2022
8,000 Meters · John Hunt Cross Country ParkNJCAA Cross Country National Championship · Nov 1124:47.50NJCAA Cross Country National ChampionshipNovember 11, 2023
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2026:59.1Roy Griak InvitationalSeptember 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Steve T Reeder MemorialOct 10 · 7,000 Meters Men · Place 40 · Utah ValleyUtah Valley7,000 Meters Men4022:35.7Sr
Oct 4Color Country InvitationalOct 4 · 6,000 Meters Men's 6k · Place 7 · Utah ValleyUtah Valley6,000 Meters Men's 6k719:02.83 PBSr
Aug 292025 UVU Collegiate XC InviteAug 29 · 3 Miles Open · Place 13 · Utah ValleyUtah Valley3 Miles Open1314:55.36 PBSr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 24Utah OpenOct 24 · 8,000 Meters Varsity · Place 28 · Utah ValleyUtah Valley8,000 Meters Varsity2827:16.0JR
Oct 42024 SUU Color Country InvitationalOct 4 · 6,000 Meters Varsity · Place 17 · Utah ValleyUtah Valley6,000 Meters Varsity1719:03.50Jr
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Gold · Place 118 · Utah ValleyUtah Valley8,000 Meters Gold11826:59.1 PBJr
Sep 13BYU Autumn ClassicSep 13 · 4 Miles Varsity · Place 41 · Utah ValleyUtah Valley4 Miles Varsity4121:14.0JR
Sep 6CSI Dr Thad Scholes XC ClassicSep 6 · 7,000 Meters Varsity · Place 10 · Southern IdahoSouthern Idaho7,000 Meters Varsity1023:08.1SO
Aug 30Utah Valley InvitationalAug 30 · 3 Miles College · Place 20 · Utah ValleyUtah Valley3 Miles College2014:51.0 PBJr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11NJCAA Cross Country National ChampionshipNov 11 · 8,000 Meters Men 8000 Meter Run Div I · Place 26 · Southern IdahoSouthern Idaho8,000 Meters Men 8000 Meter Run Div I2624:47.50 PBSo
Oct 272023 Scenic West XC InvitationalOct 27 · 7,000 Meters College · Place 13 · Southern IdahoSouthern Idaho7,000 Meters College1321:55.5 PBSo
Oct 14Linfield George Oja XC InvitationalOct 14 · 8,000 Meters Varsity · Place 20 · Southern IdahoSouthern Idaho8,000 Meters Varsity2024:49.9SO
Sep 22 Idaho State XC OpenSep 22 · 6,000 Meters College · Place 6 · Southern IdahoSouthern Idaho6,000 Meters College619:12.2 PBSo
Sep 15CCC PreviewSep 15 · 6,000 Meters Varsity · Place 7 · Southern IdahoSouthern Idaho6,000 Meters Varsity719:00.8SO
Sep 1CSI Dr Thad Scholes XC ClassicSep 1 · 7,000 Meters Varsity · Place 10 · Southern IdahoSouthern Idaho7,000 Meters Varsity1023:08.1SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NJCAA Division I Cross Country ChampionshipsNov 12 · 8,000 Meters College · Place 44 · Southern IdahoSouthern Idaho8,000 Meters College4426:36.0 PBFr
Oct 15Lewis & Clark XC InvitationalOct 15 · 8,000 Meters Varsity · Place 106 · Southern IdahoSouthern Idaho8,000 Meters Varsity10626:52.0FR
Sep 16EOU OpenSep 16 · 6,000 Meters College · Place 16 · Southern IdahoSouthern Idaho6,000 Meters College1619:29.1 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 21District III 5A Varsity XC ChampionshipsOct 21 · 5,000 Meters Varsity 5A · Place 10 · Rocky MountainRocky Mountain5,000 Meters Varsity 5A1016:31.96 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 23District III 5A championshipOct 23 · 5,000 Meters Varsity · Place 7 · Rocky MountainRocky Mountain5,000 Meters Varsity716:31.02 PB11