Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 25 | 13:39.56 | Norman Trzaskoma Invitational | August 25, 2021 |
| 4,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 4 | 16:09.3 | Elon Friday Night Lights Opener | September 4, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A Midwest Regional · Oct 29 | 19:49.53 | NCHSAA 4A Midwest Regional | October 29, 2022 |
| 5,000 Meters · mcalpineWendys Invite · Oct 7 | 19:45.86 | Wendys Invite | October 7, 2023 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 19:14.6 | Royals Challenge | October 9, 2026 |
| 5,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 18 | 19:30.4 | Upstate XC Invite | October 18, 2025 |
| 5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 18 | 19:13.5 | adidas XC Challenge | September 18, 2026 |
| 6,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 30 | 23:17.5 | CAA Cross Country Championships | October 30, 2026 |
| 6,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 26:47.2 | East Carolina Pirate Invitational | October 4, 2024 |
| 6,000 Meters · Elon UniversityElon Invitational · Oct 18 | 25:02.0 | Elon Invitational | October 18, 2024 |
| 6,000 Meters · Lake KristiPirate XC Invitational · Oct 3 | 24:06.69 | Pirate XC Invitational | October 3, 2025 |
| 6,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 23:30.1 | CAA Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 23:36.1 | NCAA DI Southeast Regional | November 14, 2025 |
| 6,000 Meters · Pole Green ParkRichmond Invitational · Oct 2 | 23:59.4 | Richmond Invitational | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | CAA Cross Country ChampionshipsOct 30 · 6,000 Meters CAA · Place 76 · CampbellCampbell | 6,000 Meters CAA | 76 | 23:17.5 PB | Jr |
| Oct 9 | Royals ChallengeOct 9 · 5,000 Meters Gold · Place 92 · CampbellCampbell | 5,000 Meters Gold | 92 | 19:14.6 PB | Jr |
| Oct 2 | Richmond InvitationalOct 2 · 6,000 Meters College · Place 81 · CampbellCampbell | 6,000 Meters College | 81 | 23:59.4 PB | Jr |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters College · Place 76 · CampbellCampbell | 5,000 Meters College | 76 | 19:13.5 PB | Jr |
| Sep 4 | Elon Friday Night Lights OpenerSep 4 · 4,000 Meters College Women · Place 73 · CampbellCampbell | 4,000 Meters College Women | 73 | 16:09.3 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 218 · CampbellCampbell | 6,000 Meters D1 Southeast | 218 | 23:36.1 PB | So |
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 84 · CampbellCampbell | 6,000 Meters Champ | 84 | 23:30.1 PB | So |
| Oct 18 | Upstate XC InviteOct 18 · 5,000 Meters College · Place 81 · CampbellCampbell | 5,000 Meters College | 81 | 19:30.4 PB | So |
| Oct 3 | Pirate XC InvitationalOct 3 · 6,000 Meters College · Place 30 · CampbellCampbell | 6,000 Meters College | 30 | 24:06.69 PB | So |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Varsity · Place 113 · CampbellCampbell | 5,000 Meters Varsity | 113 | 20:25.6 | SO |
2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 4A · Place 100 · West ForsythWest Forsyth | 5,000 Meters 4A | 100 | 20:40.14 | 12 |
| Oct 28 | NCHSAA 4A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 39 · West ForsythWest Forsyth | 5,000 Meters Varsity | 39 | 20:43.78 | 12 |
| Oct 7 | Wendys InviteOct 7 · 5,000 Meters White · Place 37 · West ForsythWest Forsyth | 5,000 Meters White | 37 | 19:45.86 PB | 12 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Championship · Place 55 · West ForsythWest Forsyth | 5,000 Meters Championship | 55 | 20:11.6 | 12 |
| Aug 19 | HWY 24 Light Up the NightAug 19 · 3,000 Meters Varsity · Place 13 · West ForsythWest Forsyth | 3,000 Meters Varsity | 13 | 12:24.10 | 12 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 4A · Place 69 · West ForsythWest Forsyth | 5,000 Meters 4A | 69 | 20:24.89 | 11 |
| Oct 29 | NCHSAA 4A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 22 · West ForsythWest Forsyth | 5,000 Meters Varsity | 22 | 19:49.53 PB | 11 |
| Oct 19 | Central Piedmont Conference ChampionshipOct 19 · 5,000 Meters Varsity · Place 9 · West ForsythWest Forsyth | 5,000 Meters Varsity | 9 | 19:31.57 | 11 |
| Oct 8 | N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Championship · Place 43 · West ForsythWest Forsyth | 5,000 Meters Championship | 43 | 19:48.03 | 11 |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Championship · Place 29 · West ForsythWest Forsyth | 5,000 Meters Championship | 29 | 19:10.5 | 11 |
| Aug 31 | Norman Trzaskoma Invitational (Forsyth County Championship)Aug 31 · 2 Miles Varsity · Place 13 · West ForsythWest Forsyth | 2 Miles Varsity | 13 | 12:52.36 | 11 |
| Aug 27 | Providence InvitationalAug 27 · 5,000 Meters Varsity · Place 39 · West ForsythWest Forsyth | 5,000 Meters Varsity | 39 | 20:53.40 | 11 |
| Aug 20 | Pioneer Clash of the ClassesAug 20 · 2 Miles Varsity · Place 2 · West ForsythWest Forsyth | 2 Miles Varsity | 2 | 13:10 | 11 |
| Aug 16 | NW Host 3K MeetAug 16 · 3,200 Meters Varsity · Place 6 · West ForsythWest Forsyth | 3,200 Meters Varsity | 6 | 12:57.9 | 11 |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | NCHSAA 4A Midwest RegionalOct 30 · 5,000 Meters Varsity · Place 50 · West ForsythWest Forsyth | 5,000 Meters Varsity | 50 | 20:49.60 | 10 |
| Oct 20 | CPC 4A Conference ChampionshipOct 20 · 5,000 Meters Varsity · Place 17 · West ForsythWest Forsyth | 5,000 Meters Varsity | 17 | 20:20.38 | 10 |
| Sep 25 | Greensboro InvitationalSep 25 · 5,000 Meters Championship · Place 27 · West ForsythWest Forsyth | 5,000 Meters Championship | 27 | 20:27.85 | — |
| Sep 25 | Greensboro InvitationalSep 25 · 5,000 Meters Championship · Place 27 · West ForsythWest Forsyth | 5,000 Meters Championship | 27 | 20:27.85 | — |
| Sep 18 | Adidas XC ChallengeSep 18 · 5,000 Meters Championship · Place 57 · West ForsythWest Forsyth | 5,000 Meters Championship | 57 | 20:24.6 | 10 |
| Aug 28 | Providence Cross Country InvitationalAug 28 · 5,000 Meters Championship · Place 67 · West ForsythWest Forsyth | 5,000 Meters Championship | 67 | 21:42.1 | SO |
| Aug 25 | Norman Trzaskoma InvitationalAug 25 · 2 Miles Varsity · Place 23 · West ForsythWest Forsyth | 2 Miles Varsity | 23 | 13:39.56 PB | 10 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 10 | Davie, RJ Reynolds, West Forsyth Tri MeetDec 10 · 5,000 Meters Varsity · Place 3 · West ForsythWest Forsyth | 5,000 Meters Varsity | 3 | 22:54.00 | 9 |
| Dec 10 | Davie, RJ Reynolds, West Forsyth Tri MeetDec 10 · 5,000 Meters Varsity · Place 3 · West ForsythWest Forsyth | 5,000 Meters Varsity | 3 | 22:54.00 | 9 |
| Dec 5 | Norman Trzaskoma InvitationalDec 5 · Varsity · Place 19 · West ForsythWest Forsyth | Varsity | 19 | 21:47.2h | 9 |
| Dec 5 | Norman Trzaskoma InvitationalDec 5 · Varsity · Place 1 · West ForsythWest Forsyth | Varsity | 1 | 21:47.2h | 9 |
| Nov 21 | Tabor Turkey ShootNov 21 · 5,000 Meters Junior Varsity · Place 9 · West ForsythWest Forsyth | 5,000 Meters Junior Varsity | 9 | 23:41.6h | 9 |
