Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Duke UniversityDUKE v. NC A&T & NCC · Sep 211:13.10DUKE v. NC A&T & NCCSeptember 2, 2025
5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 619:33.96Wilmington Beach Blast - Nighttime Cross CountrySeptember 6, 2025
5,000 Meters · Carrollton ElementaryGHSA State Championships · Nov 621:36.45GHSA State ChampionshipsNovember 6, 2021
5,000 Meters · Carrollton High SchoolGHSA State Cross Country Championships 7A · Nov 421:17.10GHSA State Cross Country Championships 7ANovember 4, 2022
5,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 219:21.1MEAC XCNovember 2, 2024
5,000 Meters · Georgia International Horse ParkGwinnett County Championships · Sep 1719:54.9Gwinnett County ChampionshipsSeptember 17, 2022
5,000 Meters · Georgia International Horse ParkGHSA Region 8-AAAAAAA · Oct 2421:44.82GHSA Region 8-AAAAAAAOctober 24, 2020
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1018:35.42Royals ChallengeOctober 10, 2025
5,000 Meters · Tallulah Falls Middle SchoolCookies 'n Quotes 2022 · Sep 621:37.30Cookies 'n Quotes 2022September 6, 2022
5,000 Meters · Unicoi State Park & LodgeMountain Invitational · Oct 420:24.5Mountain InvitationalOctober 4, 2022
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 119:06.2MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 10 · N.C. CentralN.C. Central5,000 Meters Champs1019:06.2 PBJr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 45 · N.C. CentralN.C. Central5,000 Meters Gold4518:35.42 PBJr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 6 · N.C. CentralN.C. Central5,000 Meters Varsity619:26.6JR
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 6 · N.C. CentralN.C. Central5,000 Meters Varsity619:26.6Jr
Sep 6Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE WOMEN 5K · Place 1 · N.C. CentralN.C. Central5,000 Meters COLLEGE WOMEN 5K119:33.96 PBJr
Sep 2DUKE v. NC A&T & NCCSep 2 · 3,000 Meters Tri · Place 11 · N.C. CentralN.C. Central3,000 Meters Tri1111:13.10 PBJr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2MEAC XCNov 2 · 5,000 Meters College · Place 16 · N.C. CentralN.C. Central5,000 Meters College1619:21.1 PBSo
Oct 11Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 60 · N.C. CentralN.C. Central5,000 Meters Varsity6018:55.0SO
Oct 11Royals ChallengeOct 11 · 5,000 Meters Gold · Place 60 · N.C. CentralN.C. Central5,000 Meters Gold6018:55.0So
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 6 · N.C. CentralN.C. Central5,000 Meters Varsity619:32.0SO
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Open · Place 104 · N.C. CentralN.C. Central5,000 Meters Open10419:41.9SO
Sep 20adidas Wolfpack InvitationalSep 20 · 5,000 Meters College · Place 104 · N.C. CentralN.C. Central5,000 Meters College10419:41.9So

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 12GA HS Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 29 · Peachtree RidgePeachtree Ridge5,000 Meters Varsity2920:12.92—
Nov 4GHSA State Cross Country Championships 7ANov 4 · 5,000 Meters Varsity · Place 37 · Peachtree RidgePeachtree Ridge5,000 Meters Varsity3721:17.10 PB12
Oct 22GHSA Region 7 7AOct 22 · Varsity · Place 3 · Peachtree RidgePeachtree RidgeVarsity36:2512
Oct 15Coach Wood InvitationalOct 15 · 5,000 Meters Varsity · Place 4 · Peachtree RiPeachtree Ri5,000 Meters Varsity419:28.4612
Oct 4Mountain InvitationalOct 4 · 5,000 Meters Varsity · Place 5 · Peachtree RidgePeachtree Ridge5,000 Meters Varsity520:24.5 PB12
Sep 23Wingfoot XC ClassicSep 23 · Varsity · Place 2 · Peachtree RidgePeachtree RidgeVarsity26:2612
Sep 17Gwinnett County ChampionshipsSep 17 · 5,000 Meters Varsity · Place 5 · Peachtree RidgePeachtree Ridge5,000 Meters Varsity519:54.9 PB12
Sep 6Cookies 'n Quotes 2022Sep 6 · 5,000 Meters Varsity Girls · Place 2 · Peachtree RidgePeachtree Ridge5,000 Meters Varsity Girls221:37.30 PB12
Aug 27Bob BlastowAug 27 · 5,000 Meters Varsity · Place 3 · Peachtree RiPeachtree Ri5,000 Meters Varsity320:06.3212

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Junior-Senior · Place 18 · Lawrenceville, GALawrenceville, GA5,000 Meters Junior-Senior1819:53.7711
Nov 6GHSA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 66 · Peachtree RidgePeachtree Ridge5,000 Meters 7A6621:36.45 PB11
Oct 16Coach Wood InvitationalOct 16 · 5,000 Meters Varsity · Place 7 · Peachtree RiPeachtree Ri5,000 Meters Varsity719:48.9111
Oct 2Alexander ASICS InvitationalOct 2 · 5,000 Meters 6A · Place 5 · Peachtree RiPeachtree Ri5,000 Meters 6A520:08.6211
Sep 11Gwinnett County ChampionshipsSep 11 · 5,000 Meters Varsity · Place 14 · Peachtree RiPeachtree Ri5,000 Meters Varsity1420:33.1711
Sep 4Berry Clara Bowl InvitationalSep 4 · 5,000 Meters Varsity · Place 24 · Peachtree RiPeachtree Ri5,000 Meters Varsity2421:31.8011

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24GHSA Region 8-AAAAAAAOct 24 · 5,000 Meters Varsity · Place 12 · Peachtree RidgePeachtree Ridge5,000 Meters Varsity1221:44.82 PB10
Oct 16Coach Wood InvitationalOct 16 · 5,000 Meters Varsity · Place 13 · Peachtree RiPeachtree Ri5,000 Meters Varsity1321:00.1310
Sep 26Bob Roller InvitationalSep 26 · 5,000 Meters Varsity · Place 17 · Peachtree RiPeachtree Ri5,000 Meters Varsity1721:50.19—
Sep 12Gwinnett County ChampionshipSep 12 · 5,000 Meters Varsity · Place 34 · Peachtree RiPeachtree Ri5,000 Meters Varsity3422:20.7110
Aug 29North Georgia ChampionshipAug 29 · 5,000 Meters Varsity · Place 39 · Peachtree RiPeachtree Ri5,000 Meters Varsity3923:19.00—