Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Apalachee Regional ParkNJCAA Division I Cross Country Championships · Nov 12 | 20:05.7 | NJCAA Division I Cross Country Championships | November 12, 2022 |
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 20:12.07 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 5,000 Meters · Bear Mountain State ParkSection 9 Championships · Nov 4 | 21:18.8 | Section 9 Championships | November 4, 2021 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 21:52.8 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 2 | 18:59.6 | MEAC XC | November 2, 2024 |
| 5,000 Meters · John Hunt Cross Country ParkNJCAA Cross Country National Championship · Nov 11 | 19:06.60 | NJCAA Cross Country National Championship | November 11, 2023 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 10 | 18:39.72 | Royals Challenge | October 10, 2025 |
| 5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 1 | 19:18.0 | MEAC XC Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 11 · N.C. CentralN.C. Central | 5,000 Meters Champs | 11 | 19:18.0 PB | Sr |
| Oct 10 | Royals ChallengeOct 10 · 5,000 Meters Gold · Place 49 · N.C. CentralN.C. Central | 5,000 Meters Gold | 49 | 18:39.72 PB | Sr |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 7 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 7 | 19:30.6 | SR |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 7 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 7 | 19:30.6 | Sr |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 7 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 7 | 19:30.6 | Sr |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Varsity · Place 105 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 105 | 20:01.5 | SR |
| Sep 6 | Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE WOMEN 5K · Place 9 · N.C. CentralN.C. Central | 5,000 Meters COLLEGE WOMEN 5K | 9 | 20:12.07 PB | Sr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MEAC XCNov 2 · 5,000 Meters College · Place 11 · N.C. CentralN.C. Central | 5,000 Meters College | 11 | 18:59.6 PB | Jr |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 88 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 88 | 19:26.1 | JR |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Gold · Place 88 · N.C. CentralN.C. Central | 5,000 Meters Gold | 88 | 19:26.1 | Jr |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 13 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 13 | 20:34.5 | JR |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Open · Place 116 · N.C. CentralN.C. Central | 5,000 Meters Open | 116 | 20:15.7 | JR |
| Sep 20 | adidas Wolfpack InvitationalSep 20 · 5,000 Meters College · Place 116 · N.C. CentralN.C. Central | 5,000 Meters College | 116 | 20:15.7 | Jr |
| Sep 6 | Wilmington Beach BlastSep 6 · 5,000 Meters Varsity · Place 8 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 8 | 20:04.5 | JR |
2023 Cross Country
1 results2022 Cross Country
1 results2021 Cross Country
2 results
