Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 4 | 19:29.4 | Elon Friday Night Lights Opener | September 4, 2026 |
| 5,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 2 | 19:52.5 | MEAC XC | November 2, 2024 |
| 5,000 Meters · Forsyth Country Day SchoolFCDS PTAC Meet 10/9 · Oct 9 | 21:27.98 | FCDS PTAC Meet 10/9 | October 9, 2023 |
| 5,000 Meters · Ivey Redmon Sports ComplexPTAC Championships · Oct 17 | 20:49.14 | PTAC Championships | October 17, 2023 |
| 5,000 Meters · Ivey Redmon Sports ComplexCalvary Day Conference Meet · Sep 27 | 21:11.24 | Calvary Day Conference Meet | September 27, 2023 |
| 5,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 9 | 20:20.80 | Lancer Pink Invitational | October 9, 2026 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 19:56.8 | Royals Challenge | October 11, 2024 |
| 5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 30 | 19:07.6 | MEAC XC Championships | October 30, 2026 |
| 5,000 Meters · WCA Sandy Ridge XC CourseWCA-PTAC Conference Meet · Aug 31 | 21:40 | WCA-PTAC Conference Meet | August 31, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | MEAC XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 4 · N.C. CentralN.C. Central | 5,000 Meters Championship | 4 | 19:07.6 PB | So |
| Oct 9 | Lancer Pink InvitationalOct 9 · 5,000 Meters Collegiate · Place 16 · N.C. CentralN.C. Central | 5,000 Meters Collegiate | 16 | 20:20.80 PB | So |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters College · Place 127 · N.C. CentralN.C. Central | 5,000 Meters College | 127 | 21:43.3 | So |
| Sep 11 | Queen City InviteSep 11 · 5,000 Meters Womens · Place 113 · N.C. CentralN.C. Central | 5,000 Meters Womens | 113 | 21:25.3 | So |
| Sep 4 | Elon Friday Night Lights OpenerSep 4 · 4,000 Meters College Women · Place 132 · N.C. CentralN.C. Central | 4,000 Meters College Women | 132 | 19:29.4 PB | So |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MEAC XCNov 2 · 5,000 Meters College · Place 22 · N.C. CentralN.C. Central | 5,000 Meters College | 22 | 19:52.5 PB | Fr |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 112 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 112 | 19:56.8 | FR |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Gold · Place 112 · N.C. CentralN.C. Central | 5,000 Meters Gold | 112 | 19:56.8 PB | Fr |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 15 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 15 | 20:41.9 | FR |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Open · Place 118 · N.C. CentralN.C. Central | 5,000 Meters Open | 118 | 20:17.6 | FR |
| Sep 20 | adidas Wolfpack InvitationalSep 20 · 5,000 Meters College · Place 118 · N.C. CentralN.C. Central | 5,000 Meters College | 118 | 20:17.6 | Fr |
| Sep 6 | Wilmington Beach BlastSep 6 · 5,000 Meters Varsity · Place 17 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 17 | 20:40.9 | FR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 3A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 18 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 18 | 20:21.67 | 12 |
| Oct 17 | PTAC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 5 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 5 | 20:49.14 PB | 12 |
| Oct 9 | FCDS PTAC Meet 10/9Oct 9 · 5,000 Meters Varsity · Place 2 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 2 | 21:27.98 PB | 12 |
| Sep 27 | Calvary Day Conference MeetSep 27 · 5,000 Meters Varsity · Place 3 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 3 | 21:11.24 PB | 12 |
| Aug 31 | WCA-PTAC Conference MeetAug 31 · 5,000 Meters Varsity · Place 3 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 3 | 21:40 PB | 12 |