Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Duke UniversityDUKE v. NC A&T & NCC · Sep 215:04.30DUKE v. NC A&T & NCCSeptember 2, 2025
5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 619:45.29Wilmington Beach Blast - Nighttime Cross CountrySeptember 6, 2025
6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 425:27.8Elon Friday Night Lights OpenerSeptember 4, 2026
6,000 Meters · WakeMed Soccer Parkadidas Wolfpack Invitational · Sep 2021:55.9adidas Wolfpack InvitationalSeptember 20, 2024
8,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 229:28.7MEAC XCNovember 2, 2024
8,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 932:23.90Lancer Pink InvitationalOctober 9, 2026
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1129:00.5Royals ChallengeOctober 11, 2024
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3031:01.8MEAC XC ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 49 · N.C. Central8,000 Meters Championship4931:01.8 PBJr
Oct 9Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 32 · N.C. Central8,000 Meters Collegiate3232:23.90 PBJr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 145 · N.C. Central6,000 Meters College14523:28.0Jr
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 213 · N.C. Central8,000 Meters Mens21333:15.4Jr
Sep 4Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 118 · N.C. Central6,000 Meters College Men11825:27.8 PBJr

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 6Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · Place 60 · N.C. Central5,000 Meters COLLEGE MEN 5K6019:45.29 PBSo
Sep 2DUKE v. NC A&T & NCCSep 2 · 4,000 Meters Dual · Place 30 · N.C. Central4,000 Meters Dual3015:04.30 PBSo

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2MEAC XCNov 2 · 8,000 Meters College · Place 38 · N.C. Central8,000 Meters College3829:28.7 PBFr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 190 · N.C. Central8,000 Meters Varsity19029:00.5FR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 190 · N.C. Central8,000 Meters Gold19029:00.5 PBFr
Oct 4Great American XC Festival, Presented by GarminOct 4 · 8,000 Meters Varsity · Place 31 · N.C. Central8,000 Meters Varsity3129:22.6—
Sep 20Adidas XC Challenge (HS)Sep 20 · 6,000 Meters Open · Place 151 · N.C. Central6,000 Meters Open15121:55.9FR
Sep 20adidas Wolfpack InvitationalSep 20 · 6,000 Meters College · Place 151 · N.C. Central6,000 Meters College15121:55.9 PBFr