Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 621:37.44Wilmington Beach Blast - Nighttime Cross CountrySeptember 6, 2025
5,000 Meters · Hagan-Stone ParkGCXI · Sep 2720:54.63GCXISeptember 27, 2025
5,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Sep 1921:45.79Livingstone XC InvitationalSeptember 19, 2025
7850 m · Salisbury Community ParkBlue Bear XC Invitational · Oct 1032:33.76Blue Bear XC InvitationalOctober 10, 2025
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2334:24.6CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1235:03.3Pfeiffer XC InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 52 · Winston-Salem State8,000 Meters College5234:24.6 PBSo
Oct 10Blue Bear XC InvitationalOct 10 · 7,850 Meters College · Place 16 · Winston-Salem State7,850 Meters College1632:33.76 PBSo
Sep 27GCXISep 27 · 5,000 Meters Collegiate · Place 16 · Winston-Salem State5,000 Meters Collegiate1620:54.63 PBSo
Sep 19Livingstone XC InvitationalSep 19 · 5,000 Meters College · Place 22 · Winston-Salem State5,000 Meters College2221:45.79 PBSo
Sep 12Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 77 · Winston-Salem State8,000 Meters College7735:03.3 PBSo
Sep 6Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · Place 66 · Winston-Salem State5,000 Meters COLLEGE MEN 5K6621:37.44 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 14Pfeiffer InvitationalSep 14 · 8,000 Meters College · Winston-Salem State8,000 Meters College0DNSFr