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Ben Knochel

Tri-County · Class of 2031

6 resultsCross Country2024–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Caston High School2025 Caston Invite · Sep 614:04.12025 Caston InviteSeptember 6, 2025
3,000 Meters · Caston Jr/Sr HighCaston Comet XC Invitational · Sep 513:24.22Caston Comet XC InvitationalSeptember 5, 2026
3,000 Meters · Kankakee Valley Middle School2025 Kankakee Valley Middle School Invitational · Oct 213:392025 Kankakee Valley Middle School InvitationalOctober 2, 2025
3,000 Meters · Rensselaer Central HSRensselaer Invite · Sep 1213:41.60Rensselaer InviteSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 1KVMS InvitationalOct 1 · 3,000 Meters Middle School A Race · Place 31 · Tri-County3,000 Meters Middle School A Race3113:518
Sep 12Rensselaer InviteSep 12 · 3,000 Meters Boys Combined · Place 187 · Tri-County3,000 Meters Boys Combined18713:41.60 PB8
Sep 5Caston Comet XC InvitationalSep 5 · 3,000 Meters Junior Varsity · Place 49 · Tri-County3,000 Meters Junior Varsity4913:24.22 PB8

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22025 Kankakee Valley Middle School InvitationalOct 2 · 3,000 Meters Reserve · Place 7 · Tri-County3,000 Meters Reserve713:39 PB7
Sep 62025 Caston InviteSep 6 · 3,000 Meters MS Boys · Place 95 · Tri-County3,000 Meters MS Boys9514:04.1 PB7

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 733rd Annual Caston InvitationalSep 7 · 3,000 Meters MS Boys · Place 95 · Tri-County3,000 Meters MS Boys9514:12.06