Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Putnam County Athletic ComplexGolden Eagle Invitational · Sep 414:34.7Golden Eagle InvitationalSeptember 4, 2026
5,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 2919:00.5Covered Bridge Open XCAugust 29, 2025
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 418:35.61Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1218:55.66The Southern ShowcaseSeptember 12, 2025
5,000 Meters · The Hermitage 2023 HXN Championships · Nov 419:542023 HXN ChampionshipsNovember 4, 2023
5,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3119:41.80Southern Conference XC ChampionshipOctober 31, 2026
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 225:42.9The Firetower ProjectOctober 2, 2026
6,000 Meters · Eastern Illinois UniversityOhio Valley (OVC) Cross Country Championships · Oct 3122:48.2Ohio Valley (OVC) Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Graham ParkOVC Preview · Sep 1423:02.8OVC PreviewSeptember 14, 2024
6,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1422:15.412025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
6,000 Meters · University of Southern IndianaAngel Mounds Invite · Oct 1723:03.5Angel Mounds InviteOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 5,000 Meters College · Place 67 · Tennessee TechTennessee Tech5,000 Meters College6719:41.80 PBJr
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 87 · Tennessee TechTennessee Tech6,000 Meters Collegiate8725:42.9 PBJr
Sep 25Tryon Western NC ShowcaseSep 25 · 5,000 Meters Collegiate · Tennessee TechTennessee Tech5,000 Meters Collegiate0DNSJr
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Invite · Place 163 · Tennessee TechTennessee Tech5,000 Meters Invite16319:08.8Jr
Sep 4Golden Eagle InvitationalSep 4 · 4,000 Meters Collegiate · Place 10 · Tennessee TechTennessee Tech4,000 Meters Collegiate1014:34.7 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 6,000 Meters D1 South · Place 146 · Tennessee TechTennessee Tech6,000 Meters D1 South14622:15.41 PBSo
Oct 31Ohio Valley (OVC) Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 35 · Tennessee TechTennessee Tech6,000 Meters Champ3522:48.2 PBSo
Oct 17Angel Mounds InviteOct 17 · 6,000 Meters College · Place 68 · Tennessee TechTennessee Tech6,000 Meters College6823:03.5 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 122 · Tennessee TechTennessee Tech5,000 Meters College Gold12218:35.61 PBSo
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 202 · Tennessee TechTennessee Tech5,000 Meters College20218:55.66 PBSo
Aug 29Covered Bridge Open XCAug 29 · 5,000 Meters Women's 5K · Place 43 · Tennessee TechTennessee Tech5,000 Meters Women's 5K4319:00.5 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 14OVC PreviewSep 14 · 6,000 Meters Collegiate · Place 20 · Tennessee TechTennessee Tech6,000 Meters Collegiate2023:02.8 PBFr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 42023 HXN ChampionshipsNov 4 · 5,000 Meters HS V · Place 9 · Knoxville Ambassadors HomeschoolKnoxville Ambassadors Homeschool5,000 Meters HS V919:54 PB12

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5HXN ChampionshipsNov 5 · 5,000 Meters Varsity · Place 6 · Knoxville Ambassadors High SchooKnoxville Ambassadors High Schoo5,000 Meters Varsity619:14—
Sep 17Trinity/Valkyre InvitationalSep 17 · 5,000 Meters Seeded Elite · Place 20 · Knoxville Ambassadors HomeschoolKnoxville Ambassadors Homeschool5,000 Meters Seeded Elite2019:07.3911