Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Putnam County Athletic ComplexGolden Eagle Invitational · Sep 414:13.4Golden Eagle InvitationalSeptember 4, 2026
5,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 2918:27.1Covered Bridge Open XCAugust 29, 2025
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 418:07.57Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1217:52.25The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3118:09.70Southern Conference XC ChampionshipOctober 31, 2026
6,000 Meters · Apalachee Regional ParkNCAA DI South Regional · Nov 1521:58.3NCAA DI South RegionalNovember 15, 2024
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 222:12.1The Firetower ProjectOctober 2, 2026
6,000 Meters · Eastern Illinois UniversityOhio Valley (OVC) Cross Country Championships · Oct 3122:10.9Ohio Valley (OVC) Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Graham ParkOVC Preview · Sep 1422:11.0OVC PreviewSeptember 14, 2024
6,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1421:31.332025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
6,000 Meters · University of Southern IndianaAngel Mounds Invite · Oct 1722:00.5Angel Mounds InviteOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 5,000 Meters College · Place 25 · Tennessee Tech5,000 Meters College2518:09.70 PBJr
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 18 · Tennessee Tech6,000 Meters Collegiate1822:12.1 PBJr
Sep 25Tryon Western NC ShowcaseSep 25 · 5,000 Meters Collegiate · Place 12 · Tennessee Tech5,000 Meters Collegiate1218:28.8Jr
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Invite · Place 69 · Tennessee Tech5,000 Meters Invite6918:06.1Jr
Sep 4Golden Eagle InvitationalSep 4 · 4,000 Meters Collegiate · Place 5 · Tennessee Tech4,000 Meters Collegiate514:13.4 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 6,000 Meters D1 South · Place 107 · Tennessee Tech6,000 Meters D1 South10721:31.33 PBSo
Oct 31Ohio Valley (OVC) Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 19 · Tennessee Tech6,000 Meters Champ1922:10.9 PBSo
Oct 17Angel Mounds InviteOct 17 · 6,000 Meters College · Place 24 · Tennessee Tech6,000 Meters College2422:00.5 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 78 · Tennessee Tech5,000 Meters College Gold7818:07.57 PBSo
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 66 · Tennessee Tech5,000 Meters College6617:52.25 PBSo
Aug 29Covered Bridge Open XCAug 29 · 5,000 Meters Women's 5K · Place 25 · Tennessee Tech5,000 Meters Women's 5K2518:27.1 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 15NCAA DI South RegionalNov 15 · 6,000 Meters D1 South · Place 94 · Tennessee Tech6,000 Meters D1 South9421:58.3 PBFr
Sep 14OVC PreviewSep 14 · 6,000 Meters Collegiate · Place 7 · Tennessee Tech6,000 Meters Collegiate722:11.0 PBFr