Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Putnam County Athletic ComplexGolden Eagle Invitational · Sep 414:34.9Golden Eagle InvitationalSeptember 4, 2026
5,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 2919:45.0Covered Bridge Open XCAugust 29, 2025
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 419:11.33Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 1818:41.1Southern Showcase (Collegiate)September 18, 2026
5,000 Meters · Sanders Ferry ParkTSSAA Region 5: AAA · Oct 2419:43.3TSSAA Region 5: AAAOctober 24, 2022
5,000 Meters · Tryon InternationalTryon Western NC Showcase · Sep 2518:59.2Tryon Western NC ShowcaseSeptember 25, 2026
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2619:33.8NXR Southeast Regional ChampionshipsNovember 26, 2022
5,000 Meters · Welch CollegeSumner County Public Schools Championship · Sep 2819:31.5Sumner County Public Schools ChampionshipSeptember 28, 2022
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 223:25.6The Firetower ProjectOctober 2, 2026
6,000 Meters · Eastern Illinois UniversityOhio Valley (OVC) Cross Country Championships · Oct 3123:13.4Ohio Valley (OVC) Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Graham ParkOVC Preview · Sep 1424:22.0OVC PreviewSeptember 14, 2024
6,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1422:40.512025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
6,000 Meters · University of Southern IndianaAngel Mounds Invite · Oct 1723:23.7Angel Mounds InviteOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 5,000 Meters College · Place 53 · Tennessee TechTennessee Tech5,000 Meters College5319:11.50Jr
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 49 · Tennessee TechTennessee Tech6,000 Meters Collegiate4923:25.6 PBJr
Sep 25Tryon Western NC ShowcaseSep 25 · 5,000 Meters Collegiate · Place 21 · Tennessee TechTennessee Tech5,000 Meters Collegiate2118:59.2 PBJr
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Invite · Place 125 · Tennessee TechTennessee Tech5,000 Meters Invite12518:41.1 PBJr
Sep 4Golden Eagle InvitationalSep 4 · 4,000 Meters Collegiate · Place 11 · Tennessee TechTennessee Tech4,000 Meters Collegiate1114:34.9 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 6,000 Meters D1 South · Place 162 · Tennessee TechTennessee Tech6,000 Meters D1 South16222:40.51 PBSo
Oct 31Ohio Valley (OVC) Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 51 · Tennessee TechTennessee Tech6,000 Meters Champ5123:13.4 PBSo
Oct 17Angel Mounds InviteOct 17 · 6,000 Meters College · Place 78 · Tennessee TechTennessee Tech6,000 Meters College7823:23.7 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 183 · Tennessee TechTennessee Tech5,000 Meters College Gold18319:11.33 PBSo
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 235 · Tennessee TechTennessee Tech5,000 Meters College23519:11.34So
Aug 29Covered Bridge Open XCAug 29 · 5,000 Meters Women's 5K · Place 53 · Tennessee TechTennessee Tech5,000 Meters Women's 5K5319:45.0 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 14OVC PreviewSep 14 · 6,000 Meters Collegiate · Place 41 · Tennessee TechTennessee Tech6,000 Meters Collegiate4124:22.0 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2TSSAA State Cross Country ChampionshipNov 2 · 5,000 Meters Division 1 · Place 50 · Beech SeniorBeech Senior5,000 Meters Division 15019:53.5112
Sep 16Trinity/Valkyre InvitationalSep 16 · 5,000 Meters Seeded · Place 52 · BeechBeech5,000 Meters Seeded5219:35.1012

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 100 · BeechBeech5,000 Meters Championship10019:33.8 PB11
Nov 3TSSAA State Cross Country ChampionshipNov 3 · 5,000 Meters Varsity · Place 19 · Beech SeniorBeech Senior5,000 Meters Varsity1919:55.5811
Oct 24TSSAA Region 5: AAAOct 24 · 5,000 Meters Varsity · Place 8 · BeechBeech5,000 Meters Varsity819:43.3 PB11
Sep 28Sumner County Public Schools ChampionshipSep 28 · 5,000 Meters Varsity · Place 5 · BeechBeech5,000 Meters Varsity519:31.5 PB11