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Ben Rassmusen

Knoxville Halls · Grade: 12

7 resultsCross Country2025–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
2 Miles · Three Ridges Golf CourseThree Ridges Challenge · Aug 14	19:59.34	Three Ridges Challenge	August 14, 2025
5,000 Meters · Norris Dam2025 Norris Dam Invitational · Sep 20	31:02.77	2025 Norris Dam Invitational	September 20, 2025
5,000 Meters · Sequoyah Park2025 Cherokee Classic by Prompt PT · Sep 6	33:50.16	2025 Cherokee Classic by Prompt PT	September 6, 2025
5,000 Meters · The Mounds- Disc Golf CourseThe Mounds Invitational · Sep 19	34:31.46	The Mounds Invitational	September 19, 2026
5,000 Meters · Victor Ashe ParkEast TN Classic · Sep 26	31:26.35	East TN Classic	September 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Sep 26	East TN ClassicSep 26 · 5,000 Meters High School · Place 368 · Knoxville Halls	5,000 Meters High School	368	31:26.35 PB	12
Sep 19	The Mounds InvitationalSep 19 · 5,000 Meters High School · Place 193 · Knoxville Halls	5,000 Meters High School	193	34:31.46 PB	12
Sep 12	Norris Dam InvitationalSep 12 · 5,000 Meters Boys 5000m Gold · Knoxville Halls	5,000 Meters Boys 5000m Gold	—	NT	12

Date	Meet	Event	Pl	Mark	Gr
Sep 20	2025 Norris Dam InvitationalSep 20 · 5,000 Meters Varsity · Place 210 · Knoxville Halls	5,000 Meters Varsity	210	31:02.77 PB	12
Sep 13	2025 The Mounds #1Sep 13 · 5,000 Meters New Division · Knoxville Halls	5,000 Meters New Division	—	NT	12
Sep 6	2025 Cherokee Classic by Prompt PTSep 6 · 5,000 Meters Varsity · Place 244 · Knoxville Halls	5,000 Meters Varsity	244	33:50.16 PB	12
Aug 14	Three Ridges ChallengeAug 14 · 2 Miles Two MILE Division · Place 80 · Knoxville Halls	2 Miles Two MILE Division	80	19:59.34 PB	12