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Heidi Hefner

Lewis County · Class of 2028

14 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 160 WVU Jackson MlStonewall Jackson Invitational HS/MS (New Location) · Oct 323:07.73Stonewall Jackson Invitational HS/MS (New Location)October 3, 2026
5,000 Meters · Apple Valley CC2026 Apple Valley Invitational · Sep 1223:122026 Apple Valley InvitationalSeptember 12, 2026
5,000 Meters · Preston High CampusBig 10 Conference XC Championships · Oct 1523:28.35Big 10 Conference XC ChampionshipsOctober 15, 2026
5,000 Meters · WVSSAC XCWVSSAC 2026 Cross Country State Championships · Oct 3122:27.11WVSSAC 2026 Cross Country State ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31WVSSAC 2026 Cross Country State ChampionshipsOct 31 · 5,000 Meters AAA Varsity · Place 40 · Lewis County5,000 Meters AAA Varsity4022:27.11 PB11
Oct 15Big 10 Conference XC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 38 · Lewis County5,000 Meters Varsity3823:28.35 PB11
Oct 3Stonewall Jackson Invitational HS/MS (New Location)Oct 3 · 5,000 Meters Varsity · Place 34 · Lewis County5,000 Meters Varsity3423:07.73 PB11
Sep 122026 Apple Valley InvitationalSep 12 · 5,000 Meters Varsity · Place 4 · Lewis County5,000 Meters Varsity423:12 PB11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1WVSSAC 2025 Cross Country State ChampionshipsNov 1 · 5,000 Meters Varsity · Place 36 · Lewis County5,000 Meters Varsity3622:29.7210
Oct 7Preston Northern Regional Preview MeetOct 7 · 5,000 Meters Varsity · Place 28 · Lewis County5,000 Meters Varsity2823:14.9010
Sep 13Apple Valley Invitational 2025Sep 13 · 5,000 Meters Varsity · Place 12 · Lewis County5,000 Meters Varsity1223:25.0010
Sep 9Stonewall Jackson Invitational MS/HSSep 9 · 5,000 Meters Varsity · Place 5 · Lewis County5,000 Meters Varsity525:14.44SO
Aug 232025 Autumn ClassicAug 23 · 5,000 Meters Varsity · Place 29 · Lewis County5,000 Meters Varsity2923:12.3410

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2WVSSAC State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 50 · Lewis County5,000 Meters Varsity5023:45.499
Oct 5Junior Nuzum Memorial XC RunOct 5 · 5,000 Meters Varsity · Place 6 · Lewis County5,000 Meters Varsity625:12.87FR
Sep 28Paul Clovis InvitationalSep 28 · 5,000 Meters Varsity · Place 19 · Lewis County5,000 Meters Varsity1925:48.639
Sep 21Bearcat InvitationalSep 21 · 5,000 Meters Varsity · Place 56 · Lewis County5,000 Meters Varsity5624:39.389
Sep 10Liberty Mountaineer RunSep 10 · 5,000 Meters Varsity · Place 11 · Lewis County5,000 Meters Varsity1128:13.909