Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 12:49.4 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 4,000 Meters · Rocky NeckKillingly/New London/Montville@East Lyme · Sep 16 | 14:01.1 | Killingly/New London/Montville@East Lyme | September 16, 2025 |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 19 | 16:28.3 | Manchester Invitational | September 19, 2026 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 17:05.8 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Haley Farm State ParkFitch, East Lyme @ Fitch · Sep 29 | 15:43.54 | Fitch, East Lyme @ Fitch | September 29, 2026 |
| 5,000 Meters · Ledyard High SchoolLedyard Meet 9/15/26 · Sep 15 | 15:48 | Ledyard Meet 9/15/26 | September 15, 2026 |
| 5,000 Meters · Mohegan ParkNFA VS EL · Oct 13 | 16:08.28 | NFA VS EL | October 13, 2026 |
| 5,000 Meters · Norwich Golf CourseECC Cross Country Championships · Oct 16 | 16:54.80 | ECC Cross Country Championships | October 16, 2025 |
| 5,000 Meters · Rocky NeckWoodstock@East Lyme · Oct 6 | 15:21 | Woodstock@East Lyme | October 6, 2026 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 18:36.0 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Wickham ParkCIAC XC Division Championships · Oct 31 | 15:42.81 | CIAC XC Division Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | CIAC State Open XC ChampionshipsNov 5 · 5,000 Meters Open · Place 3 · East Lyme | 5,000 Meters Open | 3 | 16:02.71 | 11 |
| Oct 31 | CIAC XC Division ChampionshipsOct 31 · 5,000 Meters MM · Place 1 · East Lyme | 5,000 Meters MM | 1 | 15:42.81 PB | 11 |
| Oct 13 | NFA VS ELOct 13 · 5,000 Meters Varsity · Place 1 · East Lyme | 5,000 Meters Varsity | 1 | 16:08.28 PB | 11 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 1 · East Lyme | 2.5 Miles Varsity A | 1 | 12:49.4 PB | 11 |
| Oct 6 | Woodstock@East LymeOct 6 · 5,000 Meters Varsity · Place 1 · East Lyme | 5,000 Meters Varsity | 1 | 15:21 PB | 11 |
| Sep 29 | Fitch, East Lyme @ FitchSep 29 · 5,000 Meters Varsity · Place 1 · East Lyme | 5,000 Meters Varsity | 1 | 15:43.54 PB | 11 |
| Sep 19 | Manchester InvitationalSep 19 · 5,000 Meters Boys Varsity Small · Place 2 · East Lyme | 5,000 Meters Boys Varsity Small | 2 | 16:28.3 PB | 11 |
| Sep 15 | Ledyard Meet 9/15/26Sep 15 · 5,000 Meters Varsity · Place 1 · East Lyme | 5,000 Meters Varsity | 1 | 15:48 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 159 · East Lyme | 5,000 Meters Championships | 159 | 18:36.0 PB | 10 |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 55 · East Lyme | 5,000 Meters Open | 55 | 17:06.73 | 10 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters MM · Place 16 · East Lyme | 5,000 Meters MM | 16 | 16:56.93 | 10 |
| Oct 16 | ECC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 5 · East Lyme | 5,000 Meters Varsity | 5 | 16:54.80 PB | 10 |
| Oct 7 | Ledyard@East LymeOct 7 · 5,000 Meters Varsity · Place 4 · East Lyme | 5,000 Meters Varsity | 4 | 16:47 | 10 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Championship · Place 46 · East Lyme | 5,000 Meters Championship | 46 | 17:05.8 PB | 10 |
| Sep 23 | Fitch@East LymeSep 23 · 5,000 Meters Varsity · Place 5 · East Lyme | 5,000 Meters Varsity | 5 | 16:47Unofficial | 10 |
| Sep 16 | Killingly/New London/Montville@East LymeSep 16 · 4,000 Meters Varsity/Novice · Place 4 · East Lyme | 4,000 Meters Varsity/Novice | 4 | 14:01.1 PB | 10 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Eastern Connecticut Conference ChampionshipOct 17 · 5,000 Meters Junior Varsity · Place 1 · East Lyme | 5,000 Meters Junior Varsity | 1 | 18:06 | 9 |
| Oct 8 | LHS VS East LymeOct 8 · 5,000 Meters Varsity · Place 12 · East Lyme | 5,000 Meters Varsity | 12 | 17:49 | 9 |
| Oct 1 | Nfa@East LymeOct 1 · 5,000 Meters Varsity · Place 11 · East Lyme | 5,000 Meters Varsity | 11 | 18:00 | 9 |
| Sep 24 | Fitch, East Lyme @ FitchSep 24 · 5,000 Meters Varsity · Place 10 · East Lyme | 5,000 Meters Varsity | 10 | 18:15.81 | 9 |
| Sep 17 | Tri Meet Woodstock/StoningtonSep 17 · 5,000 Meters Varsity · Place 17 · East Lyme | 5,000 Meters Varsity | 17 | 19:19 | 9 |
| Sep 10 | Griswold vs. East Lyme and Stonington Sep 10 · 5,000 Meters Varsity · Place 9 · East Lyme | 5,000 Meters Varsity | 9 | 17:41.87 | 9 |