Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight Invitational (Large School) · Oct 1420:30.7MSTCA Bob Glennon Twilight Invitational (Large School)October 14, 2022
5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 3120:52.2Charger InvitationalAugust 31, 2024
5,000 Meters · Gardner Municipal Golf CourseMIAA D1 Championship · Nov 1120:02.49MIAA D1 ChampionshipNovember 11, 2023
5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 2219:40.216th Ocean State XC InvitationalSeptember 22, 2023
5,000 Meters · Gordon CollegeBattle of the North Shore · Aug 3019:52.7Battle of the North ShoreAugust 30, 2025
5,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches XC Invitational · Nov 521:09.23MSTCA Frank Mooney Coaches XC InvitationalNovember 5, 2022
8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 335:14.40Norwich XC InviteOctober 3, 2025
8,000 Meters · Hopkinton FairgroundsNCAA DIII East Regional · Nov 1632:58.6NCAA DIII East RegionalNovember 16, 2024
8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 231:45.50The GNAC XC ChampNovember 2, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2The GNAC XC ChampNov 2 · 8,000 Meters College · Place 33 · Regis (Mass.)Regis (Mass.)8,000 Meters College3331:45.50 PBSo
Oct 18Runnin' Monks InvitationalOct 18 · 8,000 Meters College · Regis (Mass.)Regis (Mass.)8,000 Meters College0DNFSo
Oct 3Norwich XC InviteOct 3 · 8,000 Meters College · Place 49 · Regis (Mass.)Regis (Mass.)8,000 Meters College4935:14.40 PBSo
Aug 30Battle of the North ShoreAug 30 · 5,000 Meters Men's Race · Place 20 · Regis (Mass.)Regis (Mass.)5,000 Meters Men's Race2019:52.7 PBSo

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 203 · Regis (Mass.)Regis (Mass.)8,000 Meters D3 East20332:58.6 PBFr
Nov 2GNAC Cross-Country Run ChampionshipNov 2 · 8,000 Meters College · Place 35 · Regis (Mass.)Regis (Mass.)8,000 Meters College3532:00.20Fr
Oct 11Bruce Kirsh Cross Country CupOct 11 · 8,000 Meters Varsity · Place 103 · Regis (Mass.)Regis (Mass.)8,000 Meters Varsity10332:59.3FR
Oct 4Cadet Cross-Country Run InvitationalOct 4 · 8,000 Meters Varsity · Place 38 · Regis (Mass.)Regis (Mass.)8,000 Meters Varsity3833:24.10FR
Sep 21UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 315 · Regis (Mass.)Regis (Mass.)8,000 Meters Varsity31535:00.34FR
Sep 14Pop Crowell InvitationalSep 14 · 8,000 Meters Varsity · Place 76 · Regis (Mass.)Regis (Mass.)8,000 Meters Varsity7634:27.3FR
Aug 31Charger InvitationalAug 31 · 5,000 Meters College · Place 26 · Regis (Mass.)Regis (Mass.)5,000 Meters College2620:52.2 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11MIAA D1 ChampionshipNov 11 · 5,000 Meters Division 1B · Place 126 · Bridgewater-Raynham RegionalBridgewater-Raynham Regional5,000 Meters Division 1B12620:02.49 PB12
Sep 2216th Ocean State XC InvitationalSep 22 · 5,000 Meters Junior Varsity - 1 · Place 78 · Bridgewater-Raynham RegionalBridgewater-Raynham Regional5,000 Meters Junior Varsity - 17819:40.2 PB12

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Junior (Large School) · Place 123 · Bridgewater-Raynham RegionalBridgewater-Raynham Regional5,000 Meters Junior (Large School)12321:09.23 PB11
Oct 26Southeastern Conference ChampionshipsOct 26 · 5,000 Meters Varsity · Place 33 · Bridgewater-Raynham RegBridgewater-Raynham Reg5,000 Meters Varsity3320:42.3JR
Oct 14MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Varsity · Place 193 · Bridgewater-Raynham RegionalBridgewater-Raynham Regional5,000 Meters Varsity19320:30.7 PB11
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Junior Varsity -1 · Place 160 · Bridgewater-Raynham RegionalBridgewater-Raynham Regional5,000 Meters Junior Varsity -116022:02.611
Sep 7Ursuline, Stoughton, A. Williams, B-R, SSV @ West BridgewaterSep 7 · Varsity · Place 45 · Bridgewater-Raynham RegBridgewater-Raynham RegVarsity4525:1411

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 16MSTCA Bob McIntyre Twilight Large Schools InvitationalOct 16 · 5,000 Meters Sophomore · Place 250 · Bridgewater-Raynham RegionalBridgewater-Raynham Regional5,000 Meters Sophomore25025:18.110