Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Ivey Redmon Sports ComplexPTAC Meet - Calvary Day Cougars · Sep 20 | 20:12.45 | PTAC Meet - Calvary Day Cougars | September 20, 2021 |
| 5,000 Meters · Caldwell AcademyCaldwell Academy PTAC Varsity Meet 2023 · Oct 5 | 17:40.29 | Caldwell Academy PTAC Varsity Meet 2023 | October 5, 2023 |
| 5,000 Meters · Forsyth Country Day SchoolFCDS PTAC Varsity Meet · Sep 27 | 19:02.87 | FCDS PTAC Varsity Meet | September 27, 2022 |
| 5,000 Meters · Frank LiskeCharlotte Opener · Aug 29 | 17:34.6 | Charlotte Opener | August 29, 2025 |
| 5,000 Meters · Greensboro Day School Church CourseCaldwell Academy PTAC Meet 2022 · Oct 12 | 20:01.82 | Caldwell Academy PTAC Meet 2022 | October 12, 2022 |
| 5,000 Meters · Hagan-Stone ParkPTAC Varsity Championships · Oct 18 | 18:15.60 | PTAC Varsity Championships | October 18, 2022 |
| 5,000 Meters · Ivey Redmon Sports ComplexPTAC Championships · Oct 17 | 17:34.94 | PTAC Championships | October 17, 2023 |
| 5,000 Meters · Ivey Redmon Sports ComplexCalvary Day Conference Meet · Sep 27 | 17:54.77 | Calvary Day Conference Meet | September 27, 2023 |
| 5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 16 | 18:19.07 | Hare & Hounds XC Invitational (at McAlpine Park) | September 16, 2022 |
| 5,000 Meters · NGFS 5K CourseCaldwell PTAC Meet 9/30 · Sep 30 | 20:36 | Caldwell PTAC Meet 9/30 | September 30, 2021 |
| 5,000 Meters · Olsen ParkNCISAA 2A State Championship · Oct 29 | 21:16.20 | NCISAA 2A State Championship | October 29, 2021 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 27 | 17:13.74 | NCISAA 2A State Championships | October 27, 2023 |
| 5,000 Meters · WCA Sandy Ridge XC CourseWCA-PTAC Conference Meet · Aug 31 | 19:09 | WCA-PTAC Conference Meet | August 31, 2023 |
| 5,000 Meters · West End ParkHigh Point Christian Academy home meet · Sep 14 | 20:43 | High Point Christian Academy home meet | September 14, 2021 |
| 6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 4 | 21:53.0 | Elon Friday Night Lights Opener | September 4, 2026 |
| 8,000 Meters · Eastern Kentucky UniversityASUN / UAC XC Championships · Oct 30 | 28:28.15 | ASUN / UAC XC Championships | October 30, 2026 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 27:24.0 | Royals Challenge | October 9, 2026 |
| 8,000 Meters · Winthrop UniversityWinthrop/Adidas Invitational · Oct 18 | 28:33.5 | Winthrop/Adidas Invitational | October 18, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Winthrop/Adidas InvitationalOct 18 · 8,000 Meters College · Place 11 · Queens (N.C.)Queens (N.C.) | 8,000 Meters College | 11 | 28:33.5 PB | Fr |
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 165 · Queens (N.C.)Queens (N.C.) | 8,000 Meters Varsity | 165 | 27:55.4 | FR |
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Gold · Place 165 · Queens (N.C.)Queens (N.C.) | 8,000 Meters Gold | 165 | 27:55.4 | Fr |
| Sep 13 | 2024 Queens City InviteSep 13 · 8,000 Meters Varsity · Place 78 · Queens (N.C.)Queens (N.C.) | 8,000 Meters Varsity | 78 | 28:24.7 | FR |
| Aug 30 | Charlotte OpenerAug 30 · 5,000 Meters Varsity · Place 42 · Queens (N.C.)Queens (N.C.) | 5,000 Meters Varsity | 42 | 17:39.8 | FR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 2A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 4 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 4 | 17:13.74 PB | 12 |
| Oct 17 | PTAC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 10 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 10 | 17:34.94 PB | 12 |
| Oct 5 | Caldwell Academy PTAC Varsity Meet 2023Oct 5 · 5,000 Meters Varsity · Place 3 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 3 | 17:40.29 PB | 12 |
| Sep 27 | Calvary Day Conference MeetSep 27 · 5,000 Meters Varsity · Place 8 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 8 | 17:54.77 PB | 12 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Challenge · Place 15 · Caldwell AcademyCaldwell Academy | 5,000 Meters Challenge | 15 | 17:45.9 | 12 |
| Aug 31 | WCA-PTAC Conference MeetAug 31 · 5,000 Meters Varsity · Place 6 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 6 | 19:09 PB | 12 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCISAA 2A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 13 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 13 | 18:26.77 | 11 |
| Oct 18 | PTAC Varsity ChampionshipsOct 18 · 5,000 Meters Varsity · Place 12 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 12 | 18:15.60 PB | 11 |
| Oct 12 | Caldwell Academy PTAC Meet 2022Oct 12 · 5,000 Meters Varsity · Place 4 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 4 | 20:01.82 PB | 11 |
| Oct 7 | Hagan Stone XC Classic 2022Oct 7 · 5,000 Meters Championship · Place 60 · Caldwell AcademyCaldwell Academy | 5,000 Meters Championship | 60 | 19:06.45 | 11 |
| Oct 3 | Calvary Day School Home MeetOct 3 · 5,000 Meters Varsity · Place 16 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 16 | 19:38.86 | 11 |
| Sep 27 | FCDS PTAC Varsity MeetSep 27 · 5,000 Meters Varsity · Place 12 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 12 | 19:02.87 PB | 11 |
| Sep 16 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 16 · 5,000 Meters Varsity Invitational (SATURDAY) · Place 57 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity Invitational (SATURDAY) | 57 | 18:19.07 PB | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NCISAA 2A State ChampionshipOct 29 · 5,000 Meters Varsity · Place 84 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 84 | 21:16.20 PB | 10 |
| Oct 19 | PTAC Conference Championship - Varsity Oct 19 · 5,000 Meters Varsity Boys · Place 16 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity Boys | 16 | 18:48.77 | 10 |
| Oct 7 | FCDS PTAC Meet 10/7Oct 7 · 5,000 Meters Varsity · Place 8 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 8 | 19:49 | 10 |
| Sep 30 | Caldwell PTAC Meet 9/30Sep 30 · 5,000 Meters Varsity · Place 8 · Caldwell AcademyCaldwell Academy | 5,000 Meters Varsity | 8 | 20:36 PB | 10 |
| Sep 20 | PTAC Meet - Calvary Day CougarsSep 20 · 3 Miles Varsity Boys · Place 8 · Caldwell AcademyCaldwell Academy | 3 Miles Varsity Boys | 8 | 20:12.45 PB | 10 |
| Sep 14 | High Point Christian Academy home meetSep 14 · 5,000 Meters New Division · Place 10 · Caldwell AcademyCaldwell Academy | 5,000 Meters New Division | 10 | 20:43 PB | 10 |
2020 Cross Country
1 results