Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Ivey Redmon Sports ComplexPTAC Meet - Calvary Day Cougars · Sep 2020:12.45PTAC Meet - Calvary Day CougarsSeptember 20, 2021
5,000 Meters · Caldwell AcademyCaldwell Academy PTAC Varsity Meet 2023 · Oct 517:40.29Caldwell Academy PTAC Varsity Meet 2023October 5, 2023
5,000 Meters · Forsyth Country Day SchoolFCDS PTAC Varsity Meet · Sep 2719:02.87FCDS PTAC Varsity MeetSeptember 27, 2022
5,000 Meters · Frank LiskeCharlotte Opener · Aug 2917:34.6Charlotte OpenerAugust 29, 2025
5,000 Meters · Greensboro Day School Church CourseCaldwell Academy PTAC Meet 2022 · Oct 1220:01.82Caldwell Academy PTAC Meet 2022October 12, 2022
5,000 Meters · Hagan-Stone ParkPTAC Varsity Championships · Oct 1818:15.60PTAC Varsity ChampionshipsOctober 18, 2022
5,000 Meters · Ivey Redmon Sports ComplexPTAC Championships · Oct 1717:34.94PTAC ChampionshipsOctober 17, 2023
5,000 Meters · Ivey Redmon Sports ComplexCalvary Day Conference Meet · Sep 2717:54.77Calvary Day Conference MeetSeptember 27, 2023
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 1618:19.07Hare & Hounds XC Invitational (at McAlpine Park)September 16, 2022
5,000 Meters · NGFS 5K CourseCaldwell PTAC Meet 9/30 · Sep 3020:36Caldwell PTAC Meet 9/30September 30, 2021
5,000 Meters · Olsen ParkNCISAA 2A State Championship · Oct 2921:16.20NCISAA 2A State ChampionshipOctober 29, 2021
5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 2717:13.74NCISAA 2A State ChampionshipsOctober 27, 2023
5,000 Meters · WCA Sandy Ridge XC CourseWCA-PTAC Conference Meet · Aug 3119:09WCA-PTAC Conference MeetAugust 31, 2023
5,000 Meters · West End ParkHigh Point Christian Academy home meet · Sep 1420:43High Point Christian Academy home meetSeptember 14, 2021
6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 421:53.0Elon Friday Night Lights OpenerSeptember 4, 2026
8,000 Meters · Eastern Kentucky UniversityASUN / UAC XC Championships · Oct 3028:28.15ASUN / UAC XC ChampionshipsOctober 30, 2026
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 927:24.0Royals ChallengeOctober 9, 2026
8,000 Meters · Winthrop UniversityWinthrop/Adidas Invitational · Oct 1828:33.5Winthrop/Adidas InvitationalOctober 18, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30ASUN / UAC XC ChampionshipsOct 30 · 8,000 Meters ASUN Men · Place 61 · Queens (N.C.)Queens (N.C.)8,000 Meters ASUN Men6128:28.15 PBJr
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 179 · Queens (N.C.)Queens (N.C.)8,000 Meters Gold17927:24.0 PBJr
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 119 · Queens (N.C.)Queens (N.C.)8,000 Meters Mens11928:21.8Jr
Sep 4Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 90 · Queens (N.C.)Queens (N.C.)6,000 Meters College Men9021:53.0 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 312025 ASUN Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Queens (N.C.)Queens (N.C.)8,000 Meters Champ—DNFSo
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 150 · Queens (N.C.)Queens (N.C.)8,000 Meters Gold15028:35.87So
Sep 12Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 168 · Queens (N.C.)Queens (N.C.)8,000 Meters Collegiate16828:19.10So
Aug 29Charlotte OpenerAug 29 · 5,000 Meters Men's Race · Place 41 · Queens (N.C.)Queens (N.C.)5,000 Meters Men's Race4117:34.6 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Winthrop/Adidas InvitationalOct 18 · 8,000 Meters College · Place 11 · Queens (N.C.)Queens (N.C.)8,000 Meters College1128:33.5 PBFr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 165 · Queens (N.C.)Queens (N.C.)8,000 Meters Varsity16527:55.4FR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 165 · Queens (N.C.)Queens (N.C.)8,000 Meters Gold16527:55.4Fr
Sep 132024 Queens City InviteSep 13 · 8,000 Meters Varsity · Place 78 · Queens (N.C.)Queens (N.C.)8,000 Meters Varsity7828:24.7FR
Aug 30Charlotte OpenerAug 30 · 5,000 Meters Varsity · Place 42 · Queens (N.C.)Queens (N.C.)5,000 Meters Varsity4217:39.8FR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 27NCISAA 2A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 4 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity417:13.74 PB12
Oct 17PTAC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 10 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity1017:34.94 PB12
Oct 5Caldwell Academy PTAC Varsity Meet 2023Oct 5 · 5,000 Meters Varsity · Place 3 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity317:40.29 PB12
Sep 27Calvary Day Conference MeetSep 27 · 5,000 Meters Varsity · Place 8 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity817:54.77 PB12
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Challenge · Place 15 · Caldwell AcademyCaldwell Academy5,000 Meters Challenge1517:45.912
Aug 31WCA-PTAC Conference MeetAug 31 · 5,000 Meters Varsity · Place 6 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity619:09 PB12

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 28NCISAA 2A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 13 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity1318:26.7711
Oct 18PTAC Varsity ChampionshipsOct 18 · 5,000 Meters Varsity · Place 12 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity1218:15.60 PB11
Oct 12Caldwell Academy PTAC Meet 2022Oct 12 · 5,000 Meters Varsity · Place 4 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity420:01.82 PB11
Oct 7Hagan Stone XC Classic 2022Oct 7 · 5,000 Meters Championship · Place 60 · Caldwell AcademyCaldwell Academy5,000 Meters Championship6019:06.4511
Oct 3Calvary Day School Home MeetOct 3 · 5,000 Meters Varsity · Place 16 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity1619:38.8611
Sep 27FCDS PTAC Varsity MeetSep 27 · 5,000 Meters Varsity · Place 12 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity1219:02.87 PB11
Sep 16Hare & Hounds XC Invitational (at McAlpine Park)Sep 16 · 5,000 Meters Varsity Invitational (SATURDAY) · Place 57 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity Invitational (SATURDAY)5718:19.07 PB11

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29NCISAA 2A State ChampionshipOct 29 · 5,000 Meters Varsity · Place 84 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity8421:16.20 PB10
Oct 19PTAC Conference Championship - Varsity Oct 19 · 5,000 Meters Varsity Boys · Place 16 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity Boys1618:48.7710
Oct 7FCDS PTAC Meet 10/7Oct 7 · 5,000 Meters Varsity · Place 8 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity819:4910
Sep 30Caldwell PTAC Meet 9/30Sep 30 · 5,000 Meters Varsity · Place 8 · Caldwell AcademyCaldwell Academy5,000 Meters Varsity820:36 PB10
Sep 20PTAC Meet - Calvary Day CougarsSep 20 · 3 Miles Varsity Boys · Place 8 · Caldwell AcademyCaldwell Academy3 Miles Varsity Boys820:12.45 PB10
Sep 14High Point Christian Academy home meetSep 14 · 5,000 Meters New Division · Place 10 · Caldwell AcademyCaldwell Academy5,000 Meters New Division1020:43 PB10

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 19PTAC XC ChampionshipOct 19 · 5,000 Meters Top 7 · Place 23 · Caldwell AcademyCaldwell Academy5,000 Meters Top 72321:02.549