Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Apalachee Regional ParkNCAA DI South Regional · Nov 1529:47.6NCAA DI South RegionalNovember 15, 2024
10,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1430:16.532025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 2329:12.82024 NCAA Division I Cross Country Champs (86th Men and 44th Women)November 23, 2024
4 Miles · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Aug 3018:38.99City Auto Memphis Twilight ClassicAugust 30, 2025
4 Miles · University of TennesseeTennessee XC Invitational · Sep 1119:12.4Tennessee XC InvitationalSeptember 11, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 423:49.94Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 2723:24.0Gans Creek ClassicSeptember 27, 2024
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1223:22.64The Southern ShowcaseSeptember 12, 2025
8,000 Meters · John Hunt Cross Country Running ParkConference USA Cross Country Championships · Nov 123:34.82Conference USA Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Oxford Lake Park (Sports Complex)CUSA XC Championships · Nov 223:27.82CUSA XC ChampionshipsNovember 2, 2024
8,000 Meters · Sydney R. Marovitz Golf CourseLakefront Invite · Sep 2522:51.30Lakefront InviteSeptember 25, 2026
8,000 Meters · Watts Cross Country CourseArturo Barrios Invitational · Oct 1722:55.94Arturo Barrios InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31CUSA XC ChampionshipsOct 31 · 8,000 Meters Men · Place 9 · Middle Tennessee8,000 Meters Men924:17.2Jr
Sep 25Lakefront InviteSep 25 · 8,000 Meters Championship · Place 4 · Middle Tennessee8,000 Meters Championship422:51.30 PBJr
Sep 11Tennessee XC InvitationalSep 11 · 4 Miles Collegiate · Place 1 · Middle Tennessee4 Miles Collegiate119:12.4 PBJr
Sep 5City Auto Memphis Twilight ClassicSep 5 · 4 Miles Collegiate · Place 1 · Middle Tennessee4 Miles Collegiate118:54.3Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 10,000 Meters D1 South · Place 23 · Middle Tennessee10,000 Meters D1 South2330:16.53 PBSo
Nov 1Conference USA Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 1 · Middle Tennessee8,000 Meters Champ123:34.82 PBSo
Oct 17Arturo Barrios InvitationalOct 17 · 8,000 Meters College · Place 3 · Middle Tennessee8,000 Meters College322:55.94 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 5 · Middle Tennessee8,000 Meters College Gold523:49.94 PBSo
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 3 · Middle Tennessee8,000 Meters College323:22.64 PBSo
Aug 30City Auto Memphis Twilight ClassicAug 30 · 4 Miles College Men · Place 1 · Middle Tennessee4 Miles College Men118:38.99 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 19 · Middle Tennessee10,000 Meters Championship1929:12.8 PBFr
Nov 15NCAA DI South RegionalNov 15 · 10,000 Meters D1 South · Place 5 · Middle Tennessee10,000 Meters D1 South529:47.6 PBFr
Nov 2CUSA XC ChampionshipsNov 2 · 8,000 Meters CUSA · Place 1 · Middle Tennessee8,000 Meters CUSA123:27.82 PBFr
Sep 27Gans Creek ClassicSep 27 · 8,000 Meters Invite · Place 10 · Middle Tennessee8,000 Meters Invite1023:24.0 PBFr
Sep 13JSU Southern ShowcaseSep 13 · 8,000 Meters Varsity · Place 7 · Middle Tennessee8,000 Meters Varsity723:55.81FR