Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Sep 524:35.2City Auto Memphis Twilight ClassicSeptember 5, 2026
5,000 Meters · Pinson Mounds State Archaeological ParkFreed Speed 2026 College · Aug 2918:49.3Freed Speed 2026 CollegeAugust 29, 2026
5,000 Meters · White Plains Youth Sports ComplexAHSAA 4A Section 2 · Nov 518:26.40AHSAA 4A Section 2November 5, 2020
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 331:22.32Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · Phil Moore ParkMid-South Cross Country Championships · Nov 631:04.3Mid-South Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · Shelby Farms ParkRhodes College Invitational · Sep 1930:30.00Rhodes College InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6Mid-South Cross Country ChampionshipsNov 6 · 8,000 Meters Mid-South · Place 57 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters Mid-South5731:04.3 PBSr
Oct 23NAIA Appalachian ChallengeOct 23 · 8,000 Meters Varsity · Place 219 · Freed-HardemanFreed-Hardeman8,000 Meters Varsity21930:56.74SR
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Silver · Place 214 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters Silver21431:22.32 PBSr
Sep 19Rhodes College InvitationalSep 19 · 8,000 Meters Collegiate · Place 40 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters Collegiate4030:30.00 PBSr
Sep 5City Auto Memphis Twilight ClassicSep 5 · 4 Miles Collegiate · Place 153 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)4 Miles Collegiate15324:35.2 PBSr
Aug 29Freed Speed 2026 CollegeAug 29 · 5,000 Meters College · Place 24 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)5,000 Meters College2418:49.3 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25NAIA Appalachian ChallengeOct 25 · 8,000 Meters Varsity · Place 94 · Freed-HardemanFreed-Hardeman8,000 Meters Varsity9427:07.8JR
Sep 21Rhodes College InvitationalSep 21 · 8,000 Meters Varsity · Place 96 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters Varsity9629:07.9JR
Aug 31City Auto Memphis Twilight ClassicAug 31 · 4 Miles Varsity · Place 103 · Freed-HardemanFreed-Hardeman4 Miles Varsity10324:53.32JR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2City Auto MEMPHIS TWILIGHT XC CLASSICSep 2 · 4 Miles Varsity · Place 103 · Freed-HardemanFreed-Hardeman4 Miles Varsity10324:53.32JR

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5AHSAA 4A Section 2Nov 5 · 5,000 Meters Varsity · Place 9 · Kate Duncan Smith DARKate Duncan Smith DAR5,000 Meters Varsity918:26.40 PB12